Cabbage does real well in a slight brine when left alone for a few days ;) -Curt
On Saturday, October 14, 2017, 9:02:53 PM EDT, clay monroe via Mercedes <mercedes@okiebenz.com> wrote: Cabbage, celery, lettuce, carrot, nuts are pretty good for fiber. Just do not decorate them with more than some lemon/lime juices and s dash of olive oil. clay > On Oct 14, 2017, at 5:42 PM, Kaleb C. Striplin via Mercedes > <mercedes@okiebenz.com> wrote: > > So one thing that has come to my attention is it seems that when cutting > carbs drastically it seems that the fiber is also low, which can lead to a > whole new set of problems such as getting plugged up. Got to figure out some > things I can eat for fiber that do not have too many carbs. > > Sent from my iPhone > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com