As a direct result of my cancer diagnosis in August, this year’s Thanksgiving was all plant-based. That does not mean we had a tofu turkey, because that’s dumb. We just had lots of vegetables and things. I made a cheese sauce from cashews, potatoes, onions, and carrots and garlic that worked for making an old-school tasting broccoli and rice casserole. Made a delicious vegan mushroom gravy. All in all, everything was quite good. Now when it came to desert, I tried the vegan pumpkin pie cheesecake and it was OK. I did chase it with two pieces of regulation pumpkin pie just for good measure. My doctor in Houston told me that the closer idea adhere to these lifestyle changes the better my results will be. And he also encouraged me to go out once a month and eat the big, goddamn tomahawk steak medium rare if I get a hankering. The key is not to prohibit yourself from having things like that once in a great while but to, over all, stick hard to plant based.
Bob R Sent from my iPhone > On Nov 29, 2019, at 12:31 PM, Curt Raymond via Mercedes > <mercedes@okiebenz.com> wrote: > > Your guess is as good as mine.The restaurant was fine but I won't do it > again. Next year either we cook or we're going to my parents house .. > Curt > > Sent from Yahoo Mail on Android > >> On Thu, Nov 28, 2019 at 2:50 PM, Randy Bennell via >> Mercedes<mercedes@okiebenz.com> wrote: On 27/11/2019 7:01 PM, Curt Raymond >> via Mercedes wrote: >> Angie's folks wanted to go to a restaurant for dinner. I cooked last year >> and offered to do it again but I guess I didn't impress last year. >> Then we'll head up north to see my folks and do another big meal Friday. >> -Curt >> > Maybe they just did not think you should have to do all that work on an > annual basis and if they were not willing to do it this year, decided > that an alternative was available? > > Randy > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
