RETAIN TEETH AND LIP COLOR     The
side effects such as discoloration of the teeth and lip colour caused
by smoking can be changed by bringing about a few simple lifestyle
changes which will enable prevention of teeth discoloration. One can
also prevent the side effects of smoking by improving dental hygiene.If
discoloration of teeth appears to be of an abnormal color without a
logical explanation and, if other symptoms are also present, it is
advisable to see the dentist at the earliest. Discoloration of the lip is 
another area that needs care and attention to regain the natural color.    
Symptoms of Smoking on teeth and lips:Apart
from discoloration of the teeth and lip, smoking cigarettes or cigars
can cause a number of other oral symptoms and side effects which
include:Sticky tar deposits Brown tooth stains Red inflammation on the roof of 
the mouth Delayed healing of the gumsChronic bad breath More tooth decay than 
non smokers Smoking reduces the flow of saliva The
symptoms are gross manifestations of the biological changes occurring
in the body due to continuous addiction to smoking. Here are some key
reasons that could lead to teeth discoloration:Saliva is
important for cleaning the lining of the mouth and teeth and protects
teeth from decay. Smoking reduces the flow of saliva and thus handicaps
its key function.
Smoking reduces blood flow to the gums and cuts the supply of vital nutrients. 
Vitamin C helps gums to stay healthy. Smoking reduces the level of vitamin C 
drastically. Together,
a reduced blood flow and diminishing vitamin C level, make treatment of
gum disease in smokers a difficult proposition. Smoking also raises the mouth's 
temperature, damaging and killing important oral tissue cells. Other causes 
other than smoking that lead discoloration of the teeth are: Several
diseases that affect enamel (the hard surface of the teeth) and dentin
(the underlying material under enamel) can lead to tooth discoloration.
 Treatments
for certain conditions can also affect tooth color. For example, head
and neck radiation and chemotherapy can cause teeth discoloration.  Mouth 
rinses and washes containing chlorhexidine and cetylpyridinium chloride can 
also stain teeth.  Antihistamines (like Benadryl), antipsychotic drugs, and 
antihypertensive medications also cause teeth discoloration.  Excessive
fluoride either from environmental sources (naturally high fluoride
levels in water) or from excessive use (fluoride applications, rinses,
toothpaste, and fluoride supplements taken by mouth) can cause teeth
discoloration. Reduce intake of coffee and cigarettes   Remedies to prevent 
tooth discoloration:To
prevent discoloration a coffee drinker and/or smoker must consider
reducing intake or giving up on these addictions. One can also prevent
the side effects of smoking by improving dental hygiene .This can be
done by
brushing and flossing regularly and getting teeth cleaned by a dentist
every 6 months. Treatment options or home remedies that can be tried at home 
may vary depending on the cause of the discoloration and include:Using proper 
tooth brushing and flossing techniques Avoidance of foods and beverages that 
cause stains on teeth. Using Over-The-Counter whitening agents Remedies to 
prevent discoloration of the lip:Here are simple lip care tips and home 
remedies for intense smokers:To reduce discoloration caused by smoking or 
caffeinated drinks the first step is to reduce the intake of such habits. Drink 
at least 10 glasses of water to flush toxins away. Apply Vaseline to your lips 
regularly. Clarified butter is also a very good home remedy. Apply a little 
every night to soothe lips. This helps keep lips moisturized. Another effective 
home remedy is applying the juice of a lemon which
has bleaching properties to the lips daily. This helps lighten the colour of 
the lips over time. It is advisable for women to wear lipstick with sunscreen, 
as Ultra Violet radiation may cause pigmentation.   Improve
dental hygiene by brushing and flossing the teeth regularly. Having a
complete dental cleansing by a professional dentist every 6 months are
also advisable. Avoid food and beverages that contain too much food coloring 
for it leave stains on the teeth. Avoid using over-the-counter whitening 
products. Drink at least 10 glasses of water
everyday to eliminate the toxins from the body. Apply Vaseline on the lips 
regularly to lighten the discoloration of the lips. Moisturize lips by applying 
little amount of clarified butter every night.  Apply lemon juice on the lips 
everyday. It is a natural bleaching agent that helps lighten lips with regular 
application. For
women, wear lipstick that contains sunscreen ingredients. Excessive
exposure of UV rays from the sun can cause lip pigmentation. Avoid tooth 
decaying foods like carbohydrates and sugar Doctors
recommend treatments that are advisable to cure discoloration of the
teeth and
the most one can do on the diet front is to avoid certain tooth
decaying foods. Most avoidable foods include all carbohydrates and
sugar as they can cause tooth decay. All simple sugars, including table
sugar (sucrose) and the sugars in honey (levulose and dextrose), fruit
(fructose), and milk (lactose), have the same effect on the teeth.   DietsAvoid
foods that will leave tooth decay. These include foods that are rich in
carbohydrates and sugar. Sugar takes on many forms such as sucrose
(table sugar), levulose and dextrose (honey), fructose (fruit), and
lactose (milk).    Group [EMAIL PROTECTED] To dimpill's gang! This is the Best 
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