*LINGA MUDRA*** **
*Place both palms together and clasp your fingers. One thumb should remain upright; encircle it with the thumb and index finger of your other hand. Do as needed or three times a day for 15 minutes*** [image: *] *Increases inner heat of the body, so useful in cold.* [image: *] *Increases heat of the body, cures problems like cough, sinus, asthma, T.B etc.* [image: *] *It cures problems caused due to changing seasons.* [image: *] *Cures suffocation, caused due to air-condition.* [image: *] *Improves digestive system.* [image: *] *Helps in retaining the position of navel* * * * * * * *BRONCHIAL MUDRA* **** *Both hands:** Place the little finger at the base of the thumb, the ring finger on the upper thumb joint, and the middle finger on the pad of the thumb. Extend the index finger. For an acute attack of asthma, first use this mudra from 4 to 6 minutes and then practice the Asthma Mudra until breathing has become normal again. For a long-term treatment, hold both mudras simultaneously for 5 minutes, five times a day.* [image: *] *It is important to admit your negative feelings and moods* [image: *] *People with respiratory problems often also suffer from inner loneliness, isolation and sadness. These feelings are often successfully played down with humor.* [image: *] *This naturally causes a great deal of stress so that these individuals are pressed for time and out of breath* **** *APAN-VAYU MUDRA* ** * * *With each hand**: Bend your index finger and let its tip touch the ball of your thumb. At the same time, the tips of the middle and ring fingers touch the tip of your thumb. Extend your little finger. Use as needed, until you feel the effect, or practice three times a day for 15 minutes as a course of treatment. This finger position can have a first-aid function when you use it at the first sign.* [image: *] *It is like a medicine for Blood pressure* [image: *] *Removes more perspiration of legs & hands* [image: *] *Removes useless things from our body* [image: *] *Effective on toothache.* [image: *] *Cures gas trouble* [image: *] *Relives headache.* [image: *] *Balance body temperature* [image: *] *Helpful to cure acidity* * * * * *Vayu Mudra* * * *Description: Place thumb down on index finger and keep all remaining three fingers comfortably straight.* *Uses include:* *Rheumatism* *Sciatica* *Stiff Neck* *Knee Pain* *Gout* *Joint Pain in hands and feet* *Paralysis* *Hysteria* -- --~--~---------~--~----~------------~-------~--~----~ Welcome To dimpill's gang! This is the Best Place to Hang around.We Give u the Best in Latest News, Jokes, Funny Pictures,Wallpapers,Latest Buzz and Much More! Connect your World with Us join Now http://groups.yahoo.com/group/dimpill_gang/join Affiliated group from dimpill_gang for Only Adult Mails http://groups.yahoo.com/group/fantazies/join Affiliated group from dimpill_gang for Only Health and Food Mails http://groups.yahoo.com/group/Health_and_Gourmet/join -~----------~----~----~----~------~----~------~--~---
