CHEBULIC MYROBALAN / HARITAKI     Botanically
it is known as Terminalia chebula. It contains tannins, chebulagic acid
and gallic acid. It is a miraculous fruit having immense healing
powers. Hippocrates said that if one bites a piece of haritaki after
meals and swallows its juice, one will remain free from all diseases.
Seven different types of haritaki are found and they are known as
avaya, amrita, ketaki, juvanti, putana, vijoya and rohini. It is also
known as 'long life elixir'. It is a magic fruit of proven value.   Haritaki
chewed in the morning everyday in empty stomach heals a number of
ailments like piles,
colitis, skin eruptions, constipation, voice disorders, asthma,
defective vision, wounds, acidity, gall-stones etc. The most important
point to remember is that it, increases longevity. It is said to be a
good liver tonic. It
is one of three constituents of the well-known Indian preparation
called triphala, the other two constituents are bahera and amlaki.
Triphala is used as a laxative and in the treatment of enlarged liver,
stomach troubles and pain in the eyes. Haritaki
increases appetite; if taken after boiling removes constipation; if
taken after grinding, purifies blood; if taken along with other foods,
increases intellect, vitality and sexual power; if taken after frying
in ghee, it subsides vata, pitta, and kapha. Taken after principal
meals, it prevents cough and cold, acidity, biliousness and stomach
disorders.   Rules for taking haritaki in different seasons:
During summer months, it should be taken with molasses; in rainy
season, it should be taken with rock-salt; in autumn, it should be
taken with sugar­candy; in dewy season, it is usually taken with
ginger; in winter, it should be taken along with ground pepper,and in
spring, it is usually taken with honey.    Ayurvedic cures by haritaki  Skin 
eruptions:
Haritaki juice subsides bile in the stomach. Skin troubles are usually
caused by bile disorders. If its juice is taken daily after every
principal
meals, it cures all sorts of skin eruptions.  Acidity:
Its juice neutralises too much acidity in the stomach if taken after
all principal meals. It acts like miracle if taken with amalaki juice.  Asthma: 
Asthmatic tendencies can be reduced to the minimum by chewing a small piece of 
haritaki every night.  Piles:
Piles can be easily cured if one takes a piece of haritaki before
retiring to bed at night. It subsides the swollen veins of the walls of
the anus.  Gall-stones: Gall-stones can be melted into water if one takes 
haritaki and amlaki juice daily after meals for some time.  Eye troubles: A 
mixture of haritaki and amlaki juices keeps the eyes healthy and strong.  A 
pregnant woman should not take haritaki as it may cause abortion.   J.F.
Dastur in his book 'Medicinal Plants of India and Pakistan' has said
that chebulic myrobalan is a mild, safe and efficacious laxative,
astringent, stomachic, tonic, and alterative; the pulp of the fruit is
given in piles, chronic diarrhoea, dysentery, costiveness, flatulence,
asthma, urinary disorders, vomiting, hiccup, intestinal worms, ascites,
enlarged liver and spleen. Benefit and uses of Chebulic myrobalan Chebulic 
myrobalan (Triphala) reduce high
blood pressure and hypertension and improves blood circulation.  Chebulic 
myrobalan widely used in Tibetan medicine.  It is strongly astringent, 
contracting tissues, and is therefore used for various skin imbalances and 
fluid discharges.  Chebulic myrobalan(Triphala) corrects constipation, cleanses 
and tonify the gastro intestinal tract.  Chebulic myrobalan(Triphala) is useful 
in asthma, piles and cough.  It is used as gargle against inflamation of mucous 
membrane of mouth.  Terminalia
Chebula is used to treat a variety of conditions such as digestive
disorders, urinary infections, diabetes, skin diseases, parasitic
infections, heart diseases, irregular fevers,
flatulence, constipation, ulcers, vomiting, colic pain and hemorrhoids.
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