What is an environmental illness?  Chemicals, fumes,
pollution, allergens, and other health hazards are common in our
environment, and sometimes they can make us sick. Maybe you have
mysterious headaches that only occur on weekends. Or you develop nausea
and a rash after moving into a newly built home. Such symptoms can be
caused by exposure to toxins commonly found in our homes, workplaces,
and communities. For example:  Those weekend headaches
may be caused by a faulty furnace leaking carbon monoxide. Using a
fireplace creates a back draft of furnace gases that can cause
headaches. Replacing the furnace could make the headaches go away. Building
materials in new homes—insulation, particleboard, carpet adhesive—emit
formaldehyde, which can cause nausea and rashes. Also, the paper that
makes up the outside layers of drywall provides the right conditions
for the growth of mold. Exposure to these molds may cause respiratory
problems and allergylike symptoms and may provoke asthma attacks.   You
and your doctor may not know what is causing your illness, or it may be
mistaken for another problem. Environmental hazards can cause or
aggravate a wide range of common medical problems. A thorough
evaluation of the environments in which you work, live, and play could
reveal the culprits.   What causes environmental illnesses?  Short-
and long-term exposure to hazards such as chemicals, allergens,
pollution, and other toxins can cause environmental illnesses.
Chemicals in cigarettes are known to cause lung cancer. Exposure to
asbestos, a common insulating material, can cause tumors in the linings
of the chest and abdomen, lung cancer, and other diseases. Wood-burning
stoves and improperly vented gas ranges can cause respiratory problems.
Drinking water from a rural well contaminated with pesticides or
solvents from a nearby industrial plant could cause cancer or
neurological problems. Inhalation of spores from molds that grow on
building materials can cause respiratory problems and may make asthma
more severe. Exposure to certain chemicals in the workplace may cause
sterility, especially in men.   But
often we don't know such exposures are causing our sickness. We don't
know the types or amounts of chemicals to which we've been exposed,
especially when the symptoms of disease or illness don't develop for
years. For example, most cancers have a latent, or silent, period that
can last a decade or more before symptoms develop.   What symptoms do
 environmental illnesses cause?  Symptoms
depend on the environmental cause of the illness or disease. Common
symptoms include headaches, cough, fatigue, and nausea. In some cases,
you may not have any symptoms for years, until a disease progresses far
enough for you to notice signs of it. In other instances, exposure may
cause immediate allergic reactions, such as when contact with dust mites, 
cockroaches, pollen, or pets triggers an asthma attack. Or symptoms may emerge 
more gradually and become worse as the time of exposure lengthens.   For
some people, going to work in a building with poor indoor air quality
may cause headaches, coughs, dizziness, fatigue, and nausea. The
building may be improperly ventilated, causing exposure to fumes from
cleaning solvents or cigarette smoke. Or it may have bacteria, molds,
or viruses that have accumulated in heating and cooling ducts, carpet,
ceiling tiles, or insulation that can cause fever, chills, muscle
aches, cough, and other respiratory symptoms.  Symptoms of
environmental illness are difficult to diagnose and may be mistaken for
other medical problems. If you think exposure to toxins could be making
you sick, it is important that you discuss your suspicions with a
health professional.   How will I know my symptoms are caused by something in 
my environment?  You
or your doctor may not know your illness is related to a toxic exposure
unless your symptoms won't go away or they appear only at specific
times or places. Good detective work by you and your health
professional will be needed to diagnose an environmental illness. For
example, if you keep a log of your symptoms, you may discover that you
feel nauseous and sluggish throughout your workweek, but you feel
better on weekends and vacations. Poor indoor air quality, which some
people call "sick building syndrome," may then be suspected as the
cause of your illness. But unless you discuss the variations in your
symptoms with your doctor, it will be difficult for him or her to make
such a connection.  Checking the walls of your home or
workplace for efflorescence—a white, powdery or crystalline substance
that accumulates on the surface of concrete, plaster, or masonry—can be
a good initial indicator of the presence of molds or moisture that can
lead to molds. Air sampling, in which trained professionals analyze a
sample of the air in a building, is another way to determine the
presence of molds.     Many
times solving the mystery isn't so simple. A more serious illness may
be caused by something to which you were exposed decades ago. Perhaps
you once lived near a hazardous waste site, or you had a job remodeling
old homes, which exposed you to asbestos. Before talking to your
doctor, think about your history, previous jobs, homes, and activities.  How 
will my doctor diagnose my symptoms as an environmental illness?  Doctors
and other health professionals can diagnose an environmental illness by
taking an exposure history, which is a lengthy set of questions about
your home, workplace, habits, occupations, lifestyle, family, and other
matters. Your answers to the questions can help identify chemicals or
other hazards to which you've been exposed recently or in the past and
help your doctor decide whether you need specific tests to diagnose
your illness.   How are environmental illnesses treated?  Initial
treatment for an environmental illness includes eliminating or reducing
your exposure to what is making you sick. For example, one of the most
effective ways to improve air quality is to get rid of the source of
the pollution. Gas stoves can be adjusted to reduce emissions. You can
also increase the amount of fresh air coming into your home, change
furnace and air-conditioning filters often, and make sure exhaust fans
in the kitchen and bathroom are working. Treatment beyond these first
steps varies based on your symptoms, the cause of the illness, and what
part of your body is affected.      The health
effects of mold exposure are best treated by preventing or restricting
further mold growth. Maintaining a dry environment indoors can help
restrict the growth of molds. Humidity should be kept at less than 50%.
1
Though it may be difficult to do, it is important to eliminate exposure
to molds that have already infected your home or workplace or your
child's school. Molds should be removed from buildings by trained
professionals, and you or your children should not return to the
building until the removal process is complete.Group [EMAIL PROTECTED] [EMAIL 
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