5-Layer Mexican Dip4 servings, about ¾ cup each This famous party dip can be a calorie and fat fiesta, but not with this recipe. It cuts both in half without sacrificing the goodie factor. Serve with baked corn tortillas (see guacamole recipe) and crunchy raw veggies (sliced jicama "chips" are particularly good). 2/3 cup salsa1/3 cup diced tomatoes4 tbsp. chopped fresh cilantro 1 8-oz. can fat-free refried beans 1 /2 cup fat-free sour cream 1 /2 cup reduced-fat grated cheddar cheese1/4 cup thinly sliced, green onions (use green tops only) Mix salsa, tomatoes, and cilantro in a small bowl. Spread refried beans in a 9-inch pie pan. Layer sour cream on top of the beans. Combine salsa and tomatoes and spoon over sour cream. Sprinkle with cheddar cheese and garnish with sliced green onion. Per serving: 116 calories, 1.7g fat (1g saturated fat)Group [EMAIL PROTECTED] [EMAIL PROTECTED]@yahoogroups.comWelcome To dimpill's gang! This is the Best Place to Hang around.We Give u the Best in Latest News, Jokes, Funny Pictures,Wallpapers,Latest Buzz and Much More! Connect your World with Us join Now http://groups.yahoo.com/group/dimpill_gang/join Affiliated group from dimpill_gang for Only Adult Mails http://groups.yahoo.com/group/fantazies/joinAffiliated group from dimpill_gang for Only Health and Food Mails http://groups.yahoo.com/group/Health_and_Gourmet/join
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