Charlesproxy shows you quite a lot of info about stuff being
transferred. Not sure if it shows file uploads though.
Charles proxy (http://www.charlesproxy.com/) analyse HTTP traffic
only, not RTMP.
---
Eric Priou
aka erixtekila
Articles : http://www.v-i-a.net/inprogress
Oregano : http://www.v-i-a.net/inprogress/doku.php/oregano
Oregano forum : http://www.v-i-a.net/forum/
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