I don't normally send these kind of e-mails but I think this is very
important for women's safety. Especially the stories at the end.
cheers 
Jackie Doolan

> There's two parts to this email. Make sure you read all of it, it could be
> very important someday.. If you got this and you're a guy...Please pass it
> on to all your female friends, your sister, your mom, your wife or your
> girlfriend.
>
> Here's a very worthwhile email I received today:
>
> TIPS ON STAYING SAFE...FOR WOMEN
> I learned from my children's karate classes that the elbow is the
strongest
> point on your body. If you are lose enough to use it, do!
>
> If you are ever thrown into the trunk of a car, kick out the back tail
> lights and stick your arm out the hole and start waving like crazy. The
> driver won't see you but everybody else will. This has saved lives.
>
> Last night I attended a personal safety workshop, and it jolted me. It was
> given by an amazing man, Pat Malone, who has been a body guard for famous
> figures like Farrah
> Fawcett and Sylvester Stallone. He works for the FBI and teaches police
> officers and Navy SEALS hand-to-hand combat.
>
> This man has seen it all, and knows a lot. He focused his teachings to us
> on HOW TO AVOID BEING THE VICTIM OF A VIOLENT CRIME. He gave us some
> statistics about how much the occurrences of random violence have
escalated
> over the recent years, and it's terrible. Something like 99% of us will be
> exposed to, or become a victim of a violent crime.
>
> Here are some of the most important points that I got out of his
> presentation:
>
> (1.) The three reasons women are easy targets for random acts of violence
> are:
>
> (a.) Lack of Awareness You MUST know where you are & what's going on
around
> you.
>
> (b.) Body Language Keep your head up, swing your arms, stand straight up.
>
> (c.) Wrong Place, Wrong Time DON'T walk alone in an alley, or drive in a
> bad neighborhood at night.
>
> (2.) Women have a tendency to get into their cars after shopping, eating,
> working, etc., and just sit (doing their checkbook, or making a list,
etc).
> DON'T DO THIS! The predator will be watching you, and this is the perfect
> opportunity for him to get in the passenger side, put a gun to your head,
> and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS
> AND LEAVE.
>
> (a.) A few notes about getting into your car in a parking lot, or parking
> garage: Be aware: look around you, look into your car, at the passenger
> side floor, and in the back seat.
>
> (b.) If you are parked next to a big van, enter your car from the
passenger
> door. Most serial killers attack their victims by pulling them into their
> vans while the women are attempting to get into their cars.
>
> (c.) Look at the car parked on the driver's side of your vehicle, and the
> passenger side. If a male is sitting alone in the seat nearest your car,
> you may want to walk back into the mall, or work, and get a
guard/policeman
> to walk you back out.
>
> IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than
dead.)
>
> (3.) ALWAYS take the elevator instead of the stairs. (Stairwells are
> horrible places to be alone and the perfect crime spot).
>
> (4.) If the predator has a gun and you are not under his control, ALWAYS
> RUN!
>
> (a.)The predator will only hit you (a running target) 4 in 100 times. And
> even then, it most likely WILL NOT be a vital organ. RUN!
>
> (5.) As women, we are always trying to be sympathetic: STOP IT! It may get
> you raped, or killed.
>
> (a.) Ted Bundy, the serial killer, was a good looking, well educated man,
> who ALWAYS played on the sympathies of unsuspecting women. He walked with
a
> cane, or a limp, and often asked "for help" into his vehicle or with his
> vehicle, which is when he abducted his next victim.
>
> (b.) Pat Malone told us the story of his daughter, who came out of the
mall
> and was walking to her car when she noticed 2 older ladies in front of
her.
> Then she saw a police car come towards her with cops who said hello. She
> also noticed that all 8 handicap spots in the area were empty. As she
> neared her car she saw a man a few rows over calling to her for help. He
> wanted her to close his passenger side door. He was
> sitting in the back on the driver's side, and said he was handicapped. He
> continued calling, until she turned and headed back to the mall, and then
> he began cursing at her. In the meantime, she wondered why he didn't ask
> the 2 older ladies, or the policeman for help, and why he was not parked
in
> any of the empty handicap spots. As she got back to the mall, two male
> friends of hers were exiting, and as she told them the story, and turned
to
> point at the car, the man was getting out of the back seat into the front
> and the car sped away.
>
> DON'T GET CAUGHT IN THIS TRAP.
>
> Part Two...
>
> About a month ago there was a woman standing by the mall entrance passing
> out flyers to all the women going in. The woman had written the flyer
> herself to tell about an experience she had, so that she might warn other
> women.
>
> The previous day, this woman had finished shopping, went out to her car
and
> discovered that she had a flat. She got the jack out of the trunk and
began
> to change the flat. A nice man dressed in business suit and carrying a
> briefcase walked up to her and said, "I noticed you're changing a flat
> tire. Would you like me to take care of it for you?"
> The woman was grateful for his offer and accepted his help. They chatted
> amiably while the man changed the flat, and then put the flat tire and the
> jack in the trunk, shut it and dusted his hands off. The woman thanked him
> profusely, and as she was about to get in her car, the man told her that
he
> left his car around on the other side of the mall, and asked if she would
> mind giving him a lift to his car.
>
> She was a little surprised and she asked him why his car was on other
side.
> He explained that he had seen an old friend in the mall that he hadn't
seen
> for some time and they had a bite to eat and visited for a while; he got
> turned around in the mall and left through the wrong exit, and now he was
> running late and his car was clear around on the other side of the mall.
>
> The woman hated to tell him "no" because he had just rescued her from
> having to change her flat tire all by herself, but she felt uneasy. Then
> she remembered seeing the man put his briefcase in her trunk before
> shutting it and before he asked her for a ride to his car. She told him
> that she'd be happy to drive him around to his car, but she just
remembered
> one last thing she needed to buy. She said she would only be a few
minutes;
> he could sit down in her car and wait for her; she would be as quick as
she
> could be.
>
> She hurried into the mall, and told a security guard what had happened;
the
> guard came out to her car with her, but the man had left. They opened the
> trunk, took out his locked briefcase and took it down to the police
> station.
>
> The police opened it (ostensibly to look for ID so they could return it to
> the man).
> What they found was rope, duct tape, and knives. When the police checked
> her "flat" tire, there was nothing wrong with it; the air had simply been
> let out. It was obvious what the man's intention was, and obvious that he
> had carefully thought it out in advance. The woman was blessed to have
> escaped harm. How much worse it would have been if she had children with
> her and had them wait in the car while the man fixed the tire, or if she
> had a baby strapped into a car seat. Or if she'd gone against her judgment
> and given him a lift.
>
> I'd like you to forward this to all the women you know. It may save a
life.
> A candle is not dimmed by lighting another candle.
>
> I was going to send this to the ladies only; but guys, if you love your
> mothers, wives, sisters, daughters, etc., you may want to pass it on to
> them, as well. Send this to any woman you know that may need to be
reminded
> that the world we live in has a lot of crazies in it....better safe than
> sorry.
>
> PLEASE BE SAFE AND NOT SORRY! JUST A WARNING TO ALWAYS BE ALERT AND USE
> YOUR HEAD!!!
>
> Pass this along to every woman you have access to. Never let your guard
> down.

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