Come
to QLD!
Good on you! Ask Edwina about
Belly/Improvisation/Afro/Cuban classes! I think I'm the process of devising a
new weekend workshop type thing to take on tour...any takers???
Aviva
----- Original Message -----
Sent: Friday, November 15, 2002 6:42 PM
Subject: RE: [ozmidwifery] Julia's birth
I
agree - sooooo sensual and, well, you just have to see it (dance it) to
believe it!
ah, now for letting it go, Afro-Cuban dance is
the way to go!
grins,
aviva
----- Original Message -----
Sent: Thursday, November 14, 2002 4:49 PM
Subject: Re: [ozmidwifery] Julia's birth
In a message dated 11/14/02 8:25:54 AM W. Australia
Standard Time, [EMAIL PROTECTED]
writes:
Ah, yes! and it's wonderful what happens to the perineum,
vagina, bladder and the whole woman when Belly Dance is taken up. I
heartily recommend it!
Ditto with ballet dancing. I did ballet as a
child and into adulthood. I hadn't realised how much I had used my
pelvic floor muscles and all the rest during my ballet training, until I
started doing pelvic floor exercises during pregnancy. When our CBE
teacher took us through pelvic floor exercises, I suddenly realised that I
had been regularly - and by that I mean many times a day - exercising my
pelvic floor, as a result of the ballet training that I had done.
The
big trouble for me, was actually being able to let me pelvic floor
"go".
Debbie Slater Perth, WA
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