I don't use I-Tunes so couldn't tell you what features are available in that 
software.  You should be able to choose either of these methods in winamp. 
I've just taken a quick look and can see there's a number of WMA choices but 
I don't have winamp pro which it seems you need to look at the mp3 options.

Regards.

Kevin
E-mail: [EMAIL PROTECTED]
----- Original Message ----- 
From: "GianniP46" <[EMAIL PROTECTED]>
To: "PC audio discussion list. " <pc-audio@pc-audio.org>
Sent: Friday, March 02, 2007 5:36 AM
Subject: Re: mp3 bit rates


So what does winamp and I Tunes use? VBR, ABR, or CBR?
  ----- Original Message ----- 
  From: Kevin Lloyd
  To: PC audio discussion list.
  Sent: Thursday, March 01, 2007 3:48 PM
  Subject: Re: mp3 bit rates


  Hi Gary.

  ABR does yield a better quality file than CBR.  With CBR, the music is
  crudely cut off at exactly the bit rate chosen.  With ABR, the encoder 
keeps
  the bit rate around what you've chosen but it does this by taking spare
  capacity from parts of the music where it's not needed and adding it to
  parts of the music where it would benefit going slightly above the bit 
rate
  you've chosen.

  So, for example, if you choose an ABR rate of 192 kbps, with a track that
  has one minute of music needing only 160kbps and one minute needing 
224kbps,
  your file would use exactly those bit rates because the average will be
  192kbps.  Now, if you'd chosen 192kbps for the same track using CBR, you'd
  have the first minute using 192kbps so you've wasted 32kbps for that 
minute
  that wasn't needed and then you'd have crudely chopped off 32kbps from the
  second minute.

  VBR is a completely different ball game.  Whereas CBR and ABR are all 
about
  making sure you know how big your file is going to be and cutting the 
music
  accordingly, VBR is all about choosing a quality and leaving the file size
  to be quite unpredictable.  VBR is the best way to encode music because it
  uses exactly what it needs to do a good job.  The only compromise is what
  you choose as your level of quality.

  Hope this helps.

  Regards.


  Kevin
  E-mail: [EMAIL PROTECTED]
  ----- Original Message ----- 
  From: "Gary Wood" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Thursday, March 01, 2007 7:30 AM
  Subject: Re: mp3 bit rates


  And now here's another question for ya:  If you use the VBR method, and 
you
  may use VBR/ABR, the ABR means average bit rate.  If that's the case, does
  it stay with the average bit rate?  If it does, then't it's no better than
  CBR method!  Or is ABR actually better than just VBR, alone?
  ----- Original Message ----- 
  From: "Rich De Steno" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Tuesday, February 27, 2007 7:05 PM
  Subject: Re: mp3 bit rates


  Sounds like only dogs would hear it.


  ----- Original Message ----- 
  From: "Sunshine" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Tuesday, February 27, 2007 4:00 PM
  Subject: Re: mp3 bit rates


  ok, here is a question for all of you
  what would you think of a mp3 at the following specks
  128 kbps 192000 khz 24 bits per sample?
  just wondering?
  ----- Original Message ----- 
  From: "Doc" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Tuesday, February 27, 2007 12:04 PM
  Subject: Re: mp3 bit rates


  the article below gives information on choosing the right bit rate for 
your
  audio.
  Choosing the Best Bit Rate for Your MP3 Files

  Bit Rate Matters Quite A Bit
  Digital audio files are NOT all created equal.  Technical characteristics
  like bit rate, sample size, and sampling frequency can have a big impact 
on
  sound
  quality.  One of the most common - and easily controllable - settings in 
the
  CD-ripping process is the bit rate.  When you convert CD's to MP3's using
  a bit rate that is too low, high frequency content - cymbals for example -
  can take on a distorted, shimmering sound.  Midrange content (like vocals)
  can
  also sound "squashed" or artificial.  But just a little knowledge about 
the
  MP3 conversion process can help you pick the right bit rate to deliver 
great
  sound quality.
   CD Quality and Bit Rate
  Let's start from the top down in terms of quality. "CD quality" is 16 bits
  of pure high-energy audio at a sampling rate of 44.1 kHz. We will use "CD
  quality"
  as the benchmark.  CD files are called WAV files (.wav) These don't use 
any
  compression or conversion from the original source - which is why they are
  so large and have such great sound.
   Remember though, that any MP3 converter is "lossy", meaning it is
  eliminating some information that can't be recovered. You will never have
  actual CD quality
  music on your MP3 player, but your ear probably won't know the difference.
   Some other acronyms to be aware of are MP3 and MPEG.  The term MP3 is a
  shortened word for MPEG audio layer 3.  MPEG stands for Motion Picture
  Experts
  Group.  This is the organization that created the encoding process that
  takes large CD files and converts them into smaller packages of music to
  enjoy
  on-the-go.  The MP3 encoding process throws out all of the redundant
  information in your music that your ear (hopefully) won't miss. It then
  packages it
  in a smaller and more convenient file, enabling you to hear basically CD
  quality music for about 1/12 of the size.
   A benefit of using MP3 files is that it allows you to control the Bit 
Rate.
  Bit rate tells us how fast the data in an audio file is sent through the
  converter
  into your storage device.  It's akin to taking a hundreds of thousands of
  nano pictures of the audio information in one second.  The most common bit
  rate
  is 128kbps (or 128,000 nano pictures of audio in one second).  The higher
  the bit rate, the better the "resolution" or sound quality is compared to
  the
  original CD quality file.
   While downloading music, consider the bandwidth of your connection (i.e.
  Cable connection, DSL, dial up modem). Attempting to download a larger 
file
  will
  slow your Internet connection and may result in a fragmented audio file.
  MP3 files were created to combat the lack of bandwidth on the Internet. If
  you're
  still using dial up to download your music, stay away from higher quality
  conversion files (above 128kbs).
   Variable Bit Rate
  Thus far, we have been discussing constant bit rates, meaning that the bit
  rate stays the same throughout the song.  There is a fairly new process of
  converting
  MP3 files called Variable Bit Rate (VBR). A VBR converter analyzes the 
file
  before converting it and decides what rate to convert and at what point in
  the song that it should change. With VBR, a denser file (one with a lot of
  instruments or sounds occurring simultaneously) will convert at a lower
  overall
  bit rate but sound just as good if it was converted at a higher rate. The
  result is consistent quality no matter what type of file is being 
converted
  and
  is great if you have a wide-ranging collection of music.
   With Constant Bit Rate (CBR), you will have consistent file sizes but
  possibly inconsistent quality depending on your music selections. Most new
  players
  support VBR but you should read the specs on your player and the software
  you are using before you start converting your entire library.
   How to Set the Bit Rate
  In order to determine how to set your bit rate, you will need to balance
  your need for hard drive space and sound quality with the type of music 
you
  will
  be listening to - only you can decide what works best. 128kbps is a common
  default converter, but for some people, it is not acceptable quality. The
  higher
  the bit rate, the better your music will sound, but you will cramp the 
space
  on your hard drive.  If half of your library happens to be audio books,
  converting
  or downloading the audio at a high bit rate as opposed to a low bit rate
  will have very little effect on the quality, but will take up more space.
   The table below gives you some perspective on quality to size ratio.

  table with 4 columns and 6 rows
   Format
   Bit Rate
   Compression Ratio
  Compression Ratio Approx. File Size/Per Minute of Music
   WAV
   Uncompressed
   1:1 10
   Megabytes (MB)
   MP3
  160 kbps
   9:1
   1.5 MB
   MP3
  128 kbps
   11:1
   1 MB
   MP3
  96kbs
   15:1
   700K
   MP3
  64kbs
   22:1
   400K
  table end
   There are roughly 1,000 kilobytes (kB) in 1 megabyte (MB), and 1,000
  megabytes in 1 gigabyte (GB). Assuming a fixed bit rate of 128 kbps and 4
  minutes
  per song, 250 songs would take up about 1 gigabyte of space. This is a 
good
  equation to use when taking a look at your entire music collection to
  determine
  changing your bit rates or upgrading your music player.
   There are hundreds of MP3 software players out there. If you search in 
the
  preferences or options section, you'll most likely come across converting 
or
  an importing tab. In Apple's iTunesÓ on a PC it is located In
  Edit/Preferences/Advanced Tab/Importing Tab, and in iTunes > Preferences >
  Advanced > Importing
  on the Mac.
   Now choose your encoder. If you choose "MP3 encoder" in the "Import 
Using"
  Field, it will let you choose a fixed rate from 16kbps to 320kbps by
  clicking
  the "Custom" option in the Setting Field. Your file will then be converted
  to the popular MP3 format.  In the custom screen you can also choose your
  fixed
  bit rate or check the VBR box to make it a variable bit rate converter. If
  you choose VBR you can then change the spectrum of quality that the VBR
  converter
  will use from Lowest to Highest.
   Please note that these conversion settings do not apply to music 
downloaded
  from Apple's iTunesÓ, just music that you import from your own CD
  collection.
   You may also notice other converter options in the encoder tab like Apple
  Lossless, AAC MP4 and AIFF. These are just more options for converting 
your
  music
  to an MP3 like file.  A format other than MP3 may not play on your player.
  Apple lossless, AAC, MP4 and AIFF formats are supported by Apple products
  but
  may not be supported by other manufacturers' players or software. If you 
are
  not sure if your player supports these file formats, stick with converting
  to MP3 files.
   For more info on AAC and AIFF files please
  click here.

  Hear for Yourself
  The test is to convert a few songs at different bit rates.  Then listen
  carefully, and see what differences you notice between the different
  versions of
  the same song.  Your ears will tell you what really matters.
   Of course, the type of earphones you use can also make a huge difference 
in
  the way you hear your music.  Shure's goal is to create products that
  accurately
  capture or reproduce the sounds the way the artists intend them to sound.
  Many people who make the move to using higher quality earphones, such as 
the
  Shure E Series line
  , begin to download their music at higher bit rates because you will 
notice
  the defects and nuances that were not apparent before.
   Experiment with bit rates and songs to experience the difference
  Shure earphones

  ******************************

    Let a smile be your lantern of joy
  robert Doc Wright
  http://www.wrightplaceinc.net
  skype: talmidim
  msn
  [EMAIL PROTECTED]


  ----- Original Message ----- 
  From: "Gary Wood" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Tuesday, February 27, 2007 12:51 AM
  Subject: Re: mp3 bit rates


  I thought that since MP3 is a smaller file, that maybe you would lose more
  highs than lows.
  ----- Original Message ----- 
  From: "Kevin Lloyd" <[EMAIL PROTECTED]>
  To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  Sent: Monday, February 26, 2007 3:28 PM
  Subject: Re: mp3 bit rates


  > Absolutely right...  You'd never use less than a 44.1khz sampling rate 
for
  > music.  The sampling rate tells you how many times you're going to 
sample
  > the data per second.  The bit rate tells you how many bits will be used 
in
  > each one second sample.  So, the higher the sampling rate and the bit 
rate
  > then the better the quality.
  >
  > Some nice explanations to be had at:
  > http://www.mp3developments.com/article6.php
  >
  > Regards.
  >
  > Kevin
  > E-mail: [EMAIL PROTECTED]
  > ----- Original Message ----- 
  > From: "Rich De Steno" <[EMAIL PROTECTED]>
  > To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  > Sent: Monday, February 26, 2007 8:03 PM
  > Subject: Re: mp3 bit rates
  >
  >
  >> But is it not true that high bit rate and low frequency will degrade
  >> sound
  >> quality just as much?  Compare a music file of let's say 192 KBS and 22
  >> KHz
  >> with the same music at 64 KBS and 44.1 KHz.
  >>
  >>
  >> ----- Original Message ----- 
  >> From: "Kevin Lloyd" <[EMAIL PROTECTED]>
  >> To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  >> Sent: Monday, February 26, 2007 2:46 PM
  >> Subject: Re: mp3 bit rates
  >>
  >>
  >>> Hi Chris.
  >>>
  >>> The sampling rate of 44.1 khz does not mean the music is CD quality.
  >>> The
  >>> bit rate will determine the frequency response of the music which is 
the
  >>> real measure of quality.
  >>>
  >>> So, a bit rate of 128kbps will yield a frequency range that is much 
more
  >>> limited than 320 kbps which means less low end and high treble
  >>> frequency.
  >>> Less dynamic frequency range, less quality...
  >>>
  >>> There was a great resource which gave a table of frequency range 
against
  >>> bit
  >>> rates but unfortunately I can't find it just yet.
  >>>
  >>> Regards.
  >>>
  >>> Kevin
  >>> E-mail: [EMAIL PROTECTED]
  >>> ----- Original Message ----- 
  >>> From: "Chris Skarstad" <[EMAIL PROTECTED]>
  >>> To: "PC audio discussion list. " <pc-audio@pc-audio.org>
  >>> Sent: Monday, February 26, 2007 7:25 PM
  >>> Subject: Re: mp3 bit rates
  >>>
  >>>
  >>>> Actually, most mp3s that are at either 128k, 160k, and 192k and up to
  >>>> 320k, usually have a sampling rate of 44100 KHZ.
  >>>> That's cd quality.
  >>>>
  >>>>
  >>>> At 12:32 PM 2/26/2007, you wrote:
  >>>>>Hi,
  >>>>>
  >>>>>Does anyone have any info on the range of mp3s at different bit
  >>>>>rates? For example is an mp3 at 192 30 Hz to 18 kHz?  I heard mp3s
  >>>>>at 128 only go up to 16 k, is that true?
  >>>>>THANKS!
  >>>>>
  >>>>>
  >>>>>
  >>>>>Gian Pedulla
  >>>>>[EMAIL PROTECTED]
  >>>>>
  >>>>>Audio List Help, Guidelines, Archives and more...
  >>>>>http://www.pc-audio.org
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