I read the thread first, so I'll skip the pic. :-) C O N G R A T S!
I know what it takes. Jostein (down 14 kg since Oct. 2007) 2009/6/9 David Savage <ozsav...@gmail.com>: > G'day All, > > So over the last few months I've made mention of the fact that I've > been on a bit of a health kick since Feb. I was browsing through some > old photos of myself today & I hardly recognise the chubby face in > those shots. > > Anyway, I've lost in the order of 20-30kg. This shot illustrates just > how successful I've been: > > <http://farm3.static.flickr.com/2459/3610166223_2e7bdb5b83_o.jpg> > > No gut sucking involved. > > Those pants used to fit without a belt. Now they wouldn't stay up for > 1 second without. > > Still got a long way to go until I get where I want to be, but the > signs of progress & my overall improved fitness level are heartening > (I can now run up 5 flights of stairs 2 at a time without wishing I > was dead). > > Carry on. > > Cheers, > > Dave > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > -- http://www.alunfoto.no/galleri/ http://alunfoto.blogspot.com -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
