On Tue, Jun 9, 2009 at 11:49 AM, Bob Sullivan<rf.sulli...@gmail.com> wrote: > Dave, > Very good for you! > Maybe we can start a virtual Weight Watchers chapter. > Regards, Bob S.
Only of you want to see a picture of me doing that,:-) Dave > > On Tue, Jun 9, 2009 at 9:05 AM, David Savage<ozsav...@gmail.com> wrote: >> G'day All, >> >> So over the last few months I've made mention of the fact that I've >> been on a bit of a health kick since Feb. I was browsing through some >> old photos of myself today & I hardly recognise the chubby face in >> those shots. >> >> Anyway, I've lost in the order of 20-30kg. This shot illustrates just >> how successful I've been: >> >> <http://farm3.static.flickr.com/2459/3610166223_2e7bdb5b83_o.jpg> >> >> No gut sucking involved. >> >> Those pants used to fit without a belt. Now they wouldn't stay up for >> 1 second without. >> >> Still got a long way to go until I get where I want to be, but the >> signs of progress & my overall improved fitness level are heartening >> (I can now run up 5 flights of stairs 2 at a time without wishing I >> was dead). >> >> Carry on. >> >> Cheers, >> >> Dave >> >> -- >> PDML Pentax-Discuss Mail List >> PDML@pdml.net >> http://pdml.net/mailman/listinfo/pdml_pdml.net >> to UNSUBSCRIBE from the PDML, please visit the link directly above and >> follow the directions. >> > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > -- Documenting Life in Rural Ontario. www.caughtinmotion.com http://brooksinthecountry.blogspot.com/ York Region, Ontario, Canada -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
