Sorry to hear that, Ken. I sure hope I'm not headed that way. No sign of anything yet & I've almost circumnavigated the earth twice. I know of runners who have had hip replacements & still run

-----Original Message----- From: Kenneth Waller
Sent: Tuesday, April 08, 2014 4:31 PM
To: Pentax-Discuss Mail List
Subject: Re: Leaping Tiger

Years back, I was able to eat anything I wanted and not gain weight as long as I ran 4 to 5 miles most days. Combine that with a reduced intake and I lost weight. But all that running, even with very good shoes eventually led to both knees being replaced.


-----Original Message-----
From: IB Trading Assistan
Subject: Re: Leaping Tiger

I've been like that all my life too. I always seem to be eating yet stay
thin. Fat-free milk may taste better but it's bad for your cholesterol level
as are other saturated fats.

Alan C

-----Original Message----- From: David Mann
Sent: Tuesday, April 08, 2014 7:54 AM
To: Pentax-Discuss Mail List
Subject: Re: Leaping Tiger

What Alan said :)

I am blessed with the opposite problem.  I got a shock last year when I
worked out the numbers for my nutrition.  I was eating plenty but it was
barely enough to keep up with my requirements before any training!
Considering I weigh nothing to start with I had to add a 4th daily meal to
avoid wasting away.  Since then I've put on about 3kg of lean weight with a
little more to come from strength work in the gym.

Because the carb/protein/fat balance was out of whack I was able to take
great pleasure in switching back to full-fat milk.

Now I'm getting hungry...

Cheers,
Dave

On Apr 8, 2014, at 1:59 am, Alan C <c...@lantic.net> wrote:

It is. Eat less & run more - like train for a marathon!

Alan C

-----Original Message----- From: Mark C
Sent: Monday, April 07, 2014 1:59 PM
To: Pentax-Discuss Mail List
Subject: Re: Leaping Tiger

Thanks Ken! After just a couple of weeks mostly outdoors he's lost the
weight he put on over the winter. I only wish it was so easy....


On 4/6/2014 11:50 PM, Ken Waller wrote:
any advice about how to get the eyes sharp and the tailed blurred
(instead of the other way around) would be appreciated.

Yeah - shoot more !

Good looking animal.

Kenneth Waller
http://www.pentaxphotogallery.com/kennethwaller

----- Original Message ----- From: "Mark C" <pdml-m...@charter.net>
Subject: Leaping Tiger


Cat Content Caution:

http://www.markcassino.com/b2evolution/index.php/2014/04/06/leaping-tiger-i?blog=9

My cat and I were hanging in the yard on this first truly warm day so
far this year and decided to try for some action shots. Didn't quite
pull it off though - not sure if I just blew it, or the K3 and DA 17-70
kept back focusing, or if the cat was too fast. He gave me three tries
though and then light was too dim... Definitely something I will be
working on in the days ahead...

This is sorta like sports photography - any advice about how to get the
eyes sharp and the tailed blurred (instead of the other way around)
would be appreciated.

Mark



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