In a message dated 3/12/2007 7:21:01 A.M. Central Daylight Time,  
[EMAIL PROTECTED] writes:

Hi  all,
Does anyone know how to get rid of the "quad belly"... it's  ruining  
my mojo!

Hec



That Quad Belly, could be your money bag... or the result of sugars, flours  
and lack of movement at 
the waist.  Portion control, a sugar free diet and mild physical  therapy 
might help towards the belly
issue.  Its a discipline.  A very tough discipline.
Best Wishes
W 
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