I do it every thrd morning at 5 am. I got a neighbor that goes to work at a
nursing home and has to be there at 8 am. I can switch to evenings if need be.
I find mornings work best. You cant take a narcotic less than 6 hours prior.
(they will stop peristalsys), Because I use narcotics I take 3 doses of
miri-lax or glyco-lax the day before and a citrcel drink the night before. A
suppository usually gets everything going in the morning. Frankly, I can't feel
any of it anymore. Sure smell it. Drink WATER and eat greens. Try not to eat
more than 1500 calories a day. If nobody shows up, I'll still go by 9 am
without any help or getting on the commode.
john
----- Original Message ----
From: Eric W Rudd <[EMAIL PROTECTED]>
To: quad-list@eskimo.com
Sent: Sunday, October 7, 2007 8:07:19 PM
Subject: RE: [QUAD-L] Please, can you give advice on bowel program
I'm on a m-w-f morning routine, magic bullet, checked every 15 min then shower
10+ yrs
Eric W Rudd
[EMAIL PROTECTED]
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