Shelly, I know your frustration and I hate shower day with a passion but what can we do. I started drinking a cup of green tea I buy at safeway called of all names smooth move but it works. I try to drink it at least 6-8 hours prior to my bowel program so if I'm showering in the morning I drink it before I go to sleep. Keeping the same time of your program is very important too so try to do it on a strict schedule. Hope that helps,
Mark Jackson RollinOn _____ From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Saturday, October 06, 2007 11:19 PM To: quad-list@eskimo.com Subject: [QUAD-L] Please, can you give advice on bowel program I am so sick and tired of this dominating my life. It is after 12 midnight and I am considering sleeping on the potty chair. At 8 I inserted a suppository. An hour and and half later I decided to call it quits, nothin happening. It's 9:30 and am making my way to bed. THEN I needed to get back on and did not make it. What a mess. When will this get better? I am so tired of this that I am seriously considering limiting my food intake. Starting tomorrow. Taking a shower and dressing took me 2 hours and I have spent over 3 hours doing my bowel program. It has been a year since my accident. Shouldn't I have this figured out by now? I am so frustrated and angry. Sick and tired of crying to. Thanks Shelly 1 year post C6-C7 incomplete _____ HYPERLINK "http://o.aolcdn.com/cdn.webmail.aol.com/mailtour/aim/en-us/index.htm"; \nCheck Out the new free AIM(R) Mail -- Unlimited storage and industry-leading spam and email virus protection. No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.488 / Virus Database: 269.14.4/1057 - Release Date: 10/8/2007 9:04 AM No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.488 / Virus Database: 269.14.4/1057 - Release Date: 10/8/2007 9:04 AM
