[QUAD-L] Neck!

[Silas Shelburne]

Hi everybody, 

I'm having terrible neck shoulder and arm pain and numbness, the mussels in
my neck are so stiff and sore I can't hardly turn my head.  It's worse in
bed when  I turn my head, it's like the neck muscles are knotted up and
won't turn loose.  Anybody else had this problem and what did you do.
Thanks Silas