Recently someone made the comment that this list was so helpful to them and
gave them many ideas at the beginning of their injury time.  Two things that
help me are using Preparation H after every bowel program, helps the
inflammation and the weird feeling that I have in that area.

The other one was suggested to me by my old urologist who had never dealt
with spinal cord injury before.  I was doing intermittent catherization per
my training at Santa Clara.  He encouraged me to continue as long as
possible and then when I couldn't arrange for the extra help and started
using a leg bag most of the time to take the tube out for a couple of hours
every day or at least clamp off for several hours to keep my bladder
stretched.  I started using a leg bag most of the time about four years ago,
and will usually leave the catheter out for 2 to 3 hours each day.  It's
certainly proved to be a bonus especially last Saturday, as my overnight
tube kinked and I was having mild AD, enough to worry me.  About the time I
decided I was going to have to call someone my PA came in early.  Nothing
was in the bag and I had retained 1200 CC's.  Was I ever glad for that old
guys advice.  I don't know if this is an approved procedure but it works for
me.  Just throwing it out as something to think about.

Joan C4 in 1990 and in Reno where it is going to be in the nineties
again-hip hip hooray

 

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.

Robert Frost

 

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