I swear by two beers and 5 mg of Valium.
Dan
At 08:49 PM 1/30/2012, Quadius said something that elicited my response:
I sometimes have a terrible time falling asleep, but I have improved lately.
I usually just watched TV until I start to get fatigued, then I
switch over to a program I have recorded or just put it on military
history. I usually record long history programs. I love listening
to the history and just lying back with my eyes closed. I
eventually drift off. When I remember, I set the timer so my TV
will shut off automatically after a certain amount of time.
Unfortunately I usually only sleep a couple of hours and then have
to repeat the process.
When I do resort to Benadryl, it usually only gives me three or four
hours sleep.
Quadius
On Thu, Dec 22, 2011 at 6:10 PM,
<<mailto:hellodav...@aol.com>hellodav...@aol.com> wrote:
Do any of you have any problems sleeping at night? if I don't drug
myself, I lie awake for hours on end and often have 'panic attacks'
in the middle. They are terrible forcing me to sit up and turn the
fan on. When it's below 70, that's too cool for me - but if it is
much warmer, the pa's are worse and more frequent. I use a plethora
of otc drugs and root extracts in alternating sequence. My body
seems to quickly figure each one out and render it useless so I have
to switch around.
What do you guys do, just lie down and sleep like a baby???
AZDAVE
Time draweth wrinkles in a fair face, but addeth fresh colors to a
fast friend, which neither heat, nor cold, nor misery, nor place,
nor destiny, can alter or
diminish<http://www.searchquotes.com/quotes/author/John_Lyly/> John
Lyly quotes
Money can't buy you happiness,... but it does bring you a more
pleasant form of misery.
- Spike Milligan
