This isn't much of a recipe, as I just made it with what I had, but 
it is a winner. My italian father-in-law, who does NOT like 
vegetarian food, said it was 'one mean omelette'.

I can't recommend puy lentils enough, I use them in place of ground 
meat to make Shepherds pie, lasagna, tacos, soups, moussaka, 
everything. They are the kings of the lentils. I always have a box in 
my dry cupboard and occasionally simmer a batch up to use in various 
things during the week. 

To make one:

- cooked puy lentils (follow box instructions, or just add 2:1 water 
with a bit of olive oil and a bay leaf, etc and simmer about 30 
minutes. Taste them to see when tender. Add more water if needed, or 
drain if you put too much water in)
- half to 3/4 of a small round of nice goats cheese
- 3 organic eggs 
- splash of milk
- sea salt and cracked black pepper

1. Whisk eggs, add splash milk and salt and pepper to taste
2. Melt chunk of butter in omelette skillet, tilt eggs in and cook on 
low to med/low heat
3. Take spatula and gently scrape egg mixture, just a touch here or 
there, to make the omelette fluffy and aid cooking.
4. Heat your grill or broiler and when bottom of omelette is cooked, 
place your skillet under the broiler/grill to start the top cooking. 
Keep an eye on it! Don't burn!
5. Pull the omelette out and sprinkle puy lentils (maybe 3 tblsp or 
so) over the top, then crumble goats cheese over.
6. Put back under the broiler to lightly melt cheese. Pull out 
skillet, fold omelette with a spatula and slide onto plate.

Filling and delicious!




------------------------------------


Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/quick_vegetarian/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/quick_vegetarian/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/

Reply via email to