Hi Friends,

I looked back at previous threads, most notably the link below on short 
cranks and knee pain; however, perhaps this question is slightly different.

Over the past week or a bit longer, I've developed a really pronounced pain 
in my right knee.  It's on under the front part of my kneecap and is bad 
enough that I stopped riding and am limping a bit.  I do think it's riding 
related.  Here's some info:  I switched pedals maybe a week or two ago from 
thin griptsters to sneaker pedals.  I switched back and forth between 
seats/seatposts during this time as well, and may have gotten the height 
off.  The right knee was bothering me a little bit during this time, but 
then really got sore two days ago when I rode up a short but extremely 
steep hill that I usually walk up (for locals, it was the long bit of 
driveway between pleasant and w. irvine ave adjacent to Ramsey hill).  I 
dropped down to granny gears and sat part of the way and then stood up to 
finish the hill.  The next meaning I was just about hobbled—but only my 
right knee.  Left knee is fine as can be.

Suggestions?  Advice?  Thanks in advance...

here's the most previous thread I looked at

https://groups.google.com/forum/#!searchin/rbw-owners-bunch/short$20crank/rbw-owners-bunch/vJf-xAPTC-Q/cNWWDMyIb1YJ

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