First off, this isn't necessarily Riv-related, or even bike-related 
technically, but it is Grant-related. If this falls outside the parameters of 
this list, let me know, and Jim feel free to delete. 

I've been following Grant's new blog for his new book and am genuinely 
interested in the diet/exercise viewpoint that he discusses and follows. 
I guess my questions are (and answers probably should be offlist I guess):
Anyone follow a similar diet?
Your general experiences?
Your reasons for adopting this diet, and your experience in the transition 
period?
Difficulties?
What would you bring on a lengthy bike ride (bike-related!) or overnight?
Thanks,
David
Chicago

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