Hugh,  The Nitto S-83 are listed as 26 mm of setback.  I had one on my Coho 
(72 STA) but was always sitting on the rivets so I switched it for a Dia 
Compe Gran Compe with 30 mm of setback.

I've spent many hours looking for setback posts as I have long femurs and 
can never get back far enough.  I've worked with a bike fit expert as I 
tend to have issues with my right hip.  His advice was to get the furthest 
setback and longest rail saddle possible to get my hip angle optimized.  So 
all my bikes are 72 STA with 30 mm setback posts and the seats as far back 
as possible.

The issue with moving too far back is that your knee will be behind the 
pedal spindle and you may end of with an overuse injury somewhere in your 
legs.  Or you might end up sliding the saddle way forward and wasting you 
money.  In bike fitting your saddle position relative to the pedal spindle 
has little to with your stem/bar position.  So you should go with a shorter 
stem if your bar/stem has pushed you back.  

You may have  flexible tendons and not have any issues.  The fool-proof 
option is to go to a bike-fitting specialist which are expensive ( bike 
shop fitters are barely adequate  IME).  

David ... they are beautiful in an ugly frog sort of way

Patrick... the older Dura Ace post are nice but only about 20 mm of 
setback, but the Flite saddles  have long rails so it's a good combo. ( 
I've used both)

~mike


>>
>

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to rbw-owners-bunch+unsubscr...@googlegroups.com.
To post to this group, send email to rbw-owners-bunch@googlegroups.com.
Visit this group at http://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to