Thanks, Ron! I tried to keep that in mind, not sure what wasn't working. I
think the distance with those bars I'm not used to. Whenever I ride with
them extensively, they cause shoulder aches. They're fine and good for
short hops 'round town, but not 25 milers IMHO.

DP, I did feel good, so kept going! Nothing terribly bad, but I'm imagining
I'm not helping the healing process along too much...

Doug, it was this great weather... just couldn't stay at home any longer!
Luckily I had the endurance to do a 17 then 25er, but better take it easy...

On Mon, May 16, 2016 at 1:11 PM, Ron Mc <bulldog...@gmail.com> wrote:

> I hope you're in the habit of bending your elbows and supporting with your
> core muscles.
> Keeping  your upper back relaxed is very important, especially for long
> rides.
> good luck.
>
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-- 
Cheers,
David

Member, Supreme Council of Cyberspace

"it isn't a contest. Just enjoy the ride." - Seth Vidal

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