I wash with ecover and dry flat. So far they haven't shrunk from what I can 
tell. I like the ease of movement with the larger sizes.

It is funny because, as small a person as I am I don't see how anyone fits 
into a small or medium size bike short.  Even when I first started cycling 
and bought spandex shorts, I wore L and XL.

I could see a 135lb. 5'7" person in a M size, but I don't get the small 
sizes. Maybe bike clothes are racer sized?

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