You're reaching conclusions perhaps without all the information. For 
example, did you realize that eating veggies is an intigral part of low 
carb? The leafier and greener the better, in general, and they aren't 
carbs, they digest to fatty acids. Additionally, what you refer to as 
the "ultra-events-are-not-good-for-you" fad actually refers to anaerobic 
activity, chronic cardio, not to low-level aerobic activity associated with 
healthy endurance activities.

With abandon,
Patrick

On Saturday, January 7, 2017 at 6:53:52 PM UTC-7, lum gim fong wrote:
>
> By the way, that 105 year old Frenchman who just rode 14 miles in an 
> hour said he eats vegetables and did ultra riding beginning at age 68.
>
> So his life debunks the low carb diet fad, as well as the latest 
> "ultra-events-are-not-good-for-you" fad.
>
>>
>>

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