Well I had a bike shop build up a bike and one day the quill stem slipped and handlebars rotated and I did nearly crash so yes you might say your life could depend on it. I don't think it would be rocket science but if you're the type of person who even would read or be aware of lists like this then you also probably tend to over think things relating to bicycles. I have no idea how tight you would have to crank it to bulge the steerer but good frames and forks cost a lot of money so I wouldn't want to damage it either by over tightening.
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