Hi Deacon Patrick, "Become a fat burner and see what happens." < Could you please explain, in one paragraph, how to become a fat burner? I ask because a few year ago I read "Eat Bacon Don't Jog," and I liked it, and I followed its diet regimen for at least five months straight, and still today I eat a low-carb diet with eggs for breakfast, and plenty of coconut butter and coconut oil and grass-fed butter and sardines and kale and chicken and walnuts, etc. But I'm still pretty sure I couldn't wake up in the morning, eat a teaspoon of butter, go for a brisk four-hour ride, and feel great. For that I'd need to be a true fat-burner, right?
If I need to read and follow another food-and-exercise book, I'm willing. But I'd much rather just read a paragraph from you. So please, if you're willing, do tell us how we can burn fat and ride with abandon. Thank you, Evan Elliot SF, CA -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
