I prefer retention, partly for safety, because your feet can get spinning
pretty fast, and partly just because I like retention on all my pedals and
find SPD-type clipless the easiest and most convenient. I've used clips and
straps both with and without slotted cleats. Both work, but I found myself
repeatedly pulling my non-cleated shoes out of even semi-tight straps when
climbing hills, so I abandoned clips/straps without cleats on all except
the Hon Solo, which doesn't see many hills -- it's my grocery store,
dog-walking, near-to-home bike, so it's fine that way.

When I used slotted cleats and straps on my '99 Joe Starck, I actually
found the system easier to get into, with straps kept semi-tight (ie, tight
enough to allow you to pull up without pulling out, but loose enough to
pull out in an emergency) than with my Look Keos and almost as easy as with
the single-sided SPDs on the bike now.

I've heard of many people riding fixed without retention, but I would not
want to be non-retained on a fast downhill, and I find that retention
certainly helps me to exert more torque up steep hills.

On Thu, Nov 22, 2018 at 8:36 PM Tony DeFilippo <vpi...@gmail.com> wrote:

> Ok ok ok... I'm going to put a new chain (longer to account for the larger
> cog) on the ANT and give fixed a try next week.
>
> Patrick, it any other fixed riders - are toe clips or some other kind of
> foot-pedal retention device recommended/required?  I noticed on your
> Hunqabeam Patrick that you have some kind of wide strap on your pedals.
> Thanks,
>
> Tony
>
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