I'll chime in regarding my mileage tracking...I use a combo of gaiagps and google maps for route planning if its just a "bumbling around" ride or my regular commute (no need to record those). However, I'll use a garmin watch when I'm training to get a better idea of distance, pace, grades, etc.
I have a training/riding log I fill out in excel that more or less matches Steve's physical calendars. Having a log of general feeling, quantity of sleep, some details on nutrition, stress and weather can give context to your (in my case) injury recovery and general fitness improvements. <3 Collin -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
