I believe from my experience that finding the right height, horizontal
position and tilt for a saddle is a matter of personal experience and
preference, with rules being simply a more convenient starting point than,
say, starting with your saddle resting on the top tube.

So the question becomes: how do you feel presently? Do you feel the need or
desire to stretch your legs more? Raise the saddle a cm or so. Do you feel
as if you can't get power over the top of the stroke? Try pushing it back a
cm. Do you feel as if it is slowly slicing you in half? Lower it a cm. And
so on. For me, it took 20 years of riding before I learned my preferences,
and even now I continue to adjust slightly, by 5 mm increments, as season,
shoes and astrological signs vary (just kidding about the signs; I always do
my yearly height tuning in Mars/Ram.)

Seriously, if you are inexperienced, start with the Riv instructions and
adjust per the above.

On Tue, Apr 20, 2010 at 5:46 AM, Jay LePree <lep...@optonline.net> wrote:

> Hi all:
>
> One of the things I always wanted to know but was afraid to ask.  The
> RBW method for determining saddle height is PBH - 10 to 11.  The
> measurement is made from center of the cranks (the spindle of the
> bottom bracket) to the top of the saddle.
>
> Here are the questions.  How many of you use this formula?  Do you
> adjust it if you place the saddle all the way back on its rails?
> (Related....don't laugh...where does one measure the top of the
> saddle...the area where you sit, the area right over the seat post?)
>
> I ask because my saddle height seems to be shorter than this (with MKS
> pedals and Addidas Sambas)..more like PBH - 15.  I would like to raise
> it to Riv recommendations, but I was wondering what your experiences
> have been.
>
> Regards,
>
> Jay
> Demarest, NJ
>
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-- 
Patrick Moore
Albuquerque, NM
For professional resumes, contact
Patrick Moore, ACRW at resumespecialt...@gmail.com
(505) 227-0523

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