Re: [balita-anda] Kaki kram
memang gitu lagi mbak... saya juga waktu hamil begitu... tapi pas belum hamil juga begitu ???!!?!! he..he..he.. kaya'nya nggak papa deh mbak ... masih bisa jalan khan ?? paling pincang sebentar aja kog yang penting mbak Susi nya sehat. Regards, Aldi's mother - Original Message - From: Susianti [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 1:57 PM Subject: [balita-anda] Kaki kram Dear Moms, Saya mau tanya nich, ada yg punya pengalaman seperti saya tdk yach? Di share donk...pls. Saya sedang hamil 8 bln (anak pertama jd belom ada pengalaman nich)...biasanya sebelum tidur, kaki selalu dipijat. Pada saat tidur pun, kaki disanggah dgn bantal besar. Problemnya, setiap bangun pagi, salah satu kaki saya...di bag betisnya...selalu saja kram. Sakitnya parah dech...kadang sampai jalannya pincang2. Gimana yach solusinya biar ngak kram terus? Thanks banyak yach Moms, -susi- PS. Sorry yach kalau sdh pernah dibahas (soalnya saya termasuk baru di milis ini) - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
Re: [balita-anda] Kaki kram
Saya waktu hamil juga sering kram bagian betis. tapi kalo nggak salah ingat mulai 6-7 bl sampe ampir lahir. Kramnya kalo pas bangun trus mulet... langsung ketarik. Udah juga dikasih vitamin ama dokter-nya. Kata dia, saya disuruh banyak makan kacang hijau, ya... tiap hari 1 gelas gede, sejak usia kehamilan 3 bl, trus masih minum susu kedelai dan prenagen.. tetep aja... Saya sich gak tau solusinya, sory kalo gak bantu, cuman... cerita aja... Mungkin kalo gak parah, gak papa, mbak... bawaan kali ya... - Original Message - From: Susianti [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 1:57 PM Subject: [balita-anda] Kaki kram Dear Moms, Saya mau tanya nich, ada yg punya pengalaman seperti saya tdk yach? Di share donk...pls. Saya sedang hamil 8 bln (anak pertama jd belom ada pengalaman nich)...biasanya sebelum tidur, kaki selalu dipijat. Pada saat tidur pun, kaki disanggah dgn bantal besar. Problemnya, setiap bangun pagi, salah satu kaki saya...di bag betisnya...selalu saja kram. Sakitnya parah dech...kadang sampai jalannya pincang2. Gimana yach solusinya biar ngak kram terus? Thanks banyak yach Moms, -susi- PS. Sorry yach kalau sdh pernah dibahas (soalnya saya termasuk baru di milis ini) - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
Re: [balita-anda] Kaki kram
Mbak, jangan dipijat lho. Saya pernah diberitahu, kalo lagi hamil gak boleh pijat, tapi cukup ditaruh diatas aja dan diganjal bantal. Saat hamil banyak pembuluh darah yang ikut membesar, sehingga yang ditakutkan kalo dipijat bisa pecah... - Original Message - From: Susianti [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 1:57 PM Subject: [balita-anda] Kaki kram Dear Moms, Saya mau tanya nich, ada yg punya pengalaman seperti saya tdk yach? Di share donk...pls. Saya sedang hamil 8 bln (anak pertama jd belom ada pengalaman nich)...biasanya sebelum tidur, kaki selalu dipijat. Pada saat tidur pun, kaki disanggah dgn bantal besar. Problemnya, setiap bangun pagi, salah satu kaki saya...di bag betisnya...selalu saja kram. Sakitnya parah dech...kadang sampai jalannya pincang2. Gimana yach solusinya biar ngak kram terus? Thanks banyak yach Moms, -susi- PS. Sorry yach kalau sdh pernah dibahas (soalnya saya termasuk baru di milis ini) - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
RE: [balita-anda] Kaki kram
Wah mbak Lenny, gimana donk yach. Soalnya sejak masuk trimester 3, sepulang dr kantor kan kaki pegel banget (pdhal bisa dibilang udah jarang jalan)...so suami selalu pijitkan sambil di rendam air hangat. Kalau ada sehari tdk dipijat, rasanya ngak bisa berdiri lebih dr 5 menit...Emang sich sekarang pembuluh darahnya keliatan besar2 -Original Message- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 3:38 PM To: [EMAIL PROTECTED] Subject: Re: [balita-anda] Kaki kram Mbak, jangan dipijat lho. Saya pernah diberitahu, kalo lagi hamil gak boleh pijat, tapi cukup ditaruh diatas aja dan diganjal bantal. Saat hamil banyak pembuluh darah yang ikut membesar, sehingga yang ditakutkan kalo dipijat bisa pecah... - Original Message - From: Susianti [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 1:57 PM Subject: [balita-anda] Kaki kram Dear Moms, Saya mau tanya nich, ada yg punya pengalaman seperti saya tdk yach? Di share donk...pls. Saya sedang hamil 8 bln (anak pertama jd belom ada pengalaman nich)...biasanya sebelum tidur, kaki selalu dipijat. Pada saat tidur pun, kaki disanggah dgn bantal besar. Problemnya, setiap bangun pagi, salah satu kaki saya...di bag betisnya...selalu saja kram. Sakitnya parah dech...kadang sampai jalannya pincang2. Gimana yach solusinya biar ngak kram terus? Thanks banyak yach Moms, -susi- PS. Sorry yach kalau sdh pernah dibahas (soalnya saya termasuk baru di milis ini) - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
RE: [balita-anda] Kaki kram
Mbak Susi, Biasanya jika ibu-ibu hamil terutama kalau hamilnya sudah 7 bln katas, seringkali tanpa di sadari setiap bangun pagi, melakukan gerakan merenggang tubuh, hal ini bisa memancing kaki kram. Apakah mbak punya kebiasaan seperti di gambarkan diatas? Jika punya sebaiknya di hindari, jika pegal kaki, sebaiknya tidur telentang lurus dgn kaki di ganjal bantal. Salam - Original Message - From: Susianti [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Tuesday, September 16, 2003 1:57 PM Subject: [balita-anda] Kaki kram Dear Moms, Saya mau tanya nich, ada yg punya pengalaman seperti saya tdk yach? Di share donk...pls. Saya sedang hamil 8 bln (anak pertama jd belom ada pengalaman nich)...biasanya sebelum tidur, kaki selalu dipijat. Pada saat tidur pun, kaki disanggah dgn bantal besar. Problemnya, setiap bangun pagi, salah satu kaki saya...di bag betisnya...selalu saja kram. Sakitnya parah dech...kadang sampai jalannya pincang2. Gimana yach solusinya biar ngak kram terus? Thanks banyak yach Moms, -susi- PS. Sorry yach kalau sdh pernah dibahas (soalnya saya termasuk baru di milis ini) - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] - Mau kirim bunga hari ini ? Klik, http://www.indokado.com/ Info balita, http://www.balita-anda.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED] _ DISCLAIMER : The information contained in this communication is intended solely for the use of the individual or entity to whom it is addressed and others authorized to receive it. It may contain confidential or legally privileged information. If you are not the intended recipient you are hereby notified that any disclosure, copying, distribution or taking any action in reliance on the contents of this information is strictly prohibited and may be unlawful. Unless otherwise specifically stated by the sender, any documents or views presented are solely those of the sender and do not constitute official documents or views of The Indonesian Bank Restructuring Agency (IBRA). If you have received this communication in error, please notify us immediately by responding to this email and then delete it from your system. IBRA is neither liable for the proper and complete transmission of the information contained in this communication nor for any delay in its receipt. _ DISCLAIMER : The information contained in this communication is intended solely for the use of the individual or entity to whom it is addressed and others authorized to receive it. It may contain confidential or legally privileged information. If you are not the intended recipient you are hereby notified that any disclosure, copying, distribution or taking any action in reliance on the contents of this information is strictly prohibited and may be unlawful. Unless otherwise specifically stated by the sender, any documents or views presented are solely those of the sender and do not constitute official documents or views of The Indonesian Bank Restructuring Agency (IBRA). If you have received this communication in error, please notify us immediately by responding to this email and then delete it from your system. IBRA is neither liable for the proper and complete transmission of the information contained in this communication nor for any delay in its receipt. _ DISCLAIMER : The information contained in this communication is intended solely for the use of the individual or entity to whom it is addressed and others authorized to receive it. It may contain confidential or legally privileged information. If you are not the intended recipient you are hereby notified that any disclosure, copying, distribution or taking any action in reliance on the contents of this information is strictly prohibited and may be unlawful. Unless otherwise specifically stated by the sender, any documents or views presented are solely those of the sender and do not constitute official documents or views of The Indonesian Bank Restructuring Agency (IBRA). If you have received this communication in error, please notify us immediately by responding to this email and then delete it from your system. IBRA is neither liable for the proper and complete transmission of the information contained in this communication nor for any delay in its receipt. _ DISCLAIMER : The information contained in this communication is intended solely for the use of the individual or entity to whom it is addressed and others authorized to receive it. It may contain confidential or legally privileged information. If you are not the intended recipient you are hereby notified that any disclosure, copying, distribution or taking any action in reliance
