Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?
Shucks! Just checked it out: 'yaw' doesN'T apparently (at least per translate.google.com) exactly rhyme with, say, 'law', which would better rhyme with 'yo' in yoga!
Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?
Getting there is a process. But you can call it cream cheese if you like. :-) http://www.collective-evolution.com/2016/01/25/study-factors-associated-with-consciousness-can-influence-our-autonomic-nervous-system/ On 10/28/2017 02:35 PM, he...@hotmail.com [FairfieldLife] wrote: I wouldn't call (paatañjala-)yoga a process. According to both Vyaasa and Bhojadeva yoga is samaadhi: Bhoja: yogaH samaadhiH (~ yaw-gus samaadhihee)
Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?
I wouldn't call (paatañjala-)yoga a process. According to both Vyaasa and Bhojadeva yoga is samaadhi: Bhoja: yogaH samaadhiH (~ yaw-gus samaadhihee)
Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?
Yoga IS the process of gaining control over autonomic nervous system. Left to it's own devices the autonomic nervous system can go out of whack causing disease. By yoga I don't mean the asanas. That's a dumb western misapplication of the term. Yoga actually means "meditation." TM is sorta the Comcast of meditation. On 10/27/2017 02:41 PM, he...@hotmail.com [FairfieldLife] wrote: TM seems to superb in reducing trait anxiety?
Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?
TM seems to superb in reducing trait anxiety?