[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Premanand Paul Mason
--- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote:
> Allahabad University must also have
> records of Maharishi's academic career there. Maybe someone could dig 
up a
> yearbook for the class of 1939 or 1940.

It appears that he was registered there under a different name, that of 
M C Srivastava - see 
http://www.allduniv.edu/hostels/gnjha/gnjha_alumni.htm 
(M C, in all probability stands for Mahesh Chandra).




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Ingegerd
Martin Ebons book icame out 1n 1968 and have a chapter with an 
interview with Frost/John Lennon and George Harrison - an interview 
with Johny Carsson and Maharishi and a lot of other things.
Ingegerd

--- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote:
> on 5/31/05 9:47 AM, Ingegerd at [EMAIL PROTECTED] wrote:
> 
> > The Book "Maharishi The Founder of Transcendental Meditation TM - 
His
> > Life / His Times His Teachings / His Impact" Edited by Martin 
Ebon:
> > says "Acquaintances in India allege that he is a native of Uttar
> > Kashi, born October 18, 1911, the son of a local tax official" - 
it
> > further says that "After working in a factory, he took up the 
study
> > of Indian scriptures "
> > Ingegerd
> 
> The book is probably wrong. It's quite certain that he was born near
> Allahabad in 1917. By his own account, he hadn't finished college 
yet when
> he met Guru Dev and he joined Guru Dev's ashram when he graduated. 
He may
> have had a summer job in a factory at one point.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread bbrigante
--- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote:
> on 5/31/05 10:48 AM, Vaj at [EMAIL PROTECTED] wrote:
> 
> > 
> > On May 31, 2005, at 11:34 AM, Rick Archer wrote:
> > 
> >> The book is probably wrong. It's quite certain that he was born 
near
> >> Allahabad in 1917. By his own account, he hadn't finished 
college yet
> >> when
> >> he met Guru Dev and he joined Guru Dev's ashram when he 
graduated. He
> >> may
> >> have had a summer job in a factory at one point.
> > 
> > I wonder if the allegation that he didn't graduate till age 31 is 
true?
> 


> Never heard that one, but someone could do a timeline. If he was 
born in
> 1917 and spent 13 years with Guru Dev, who died in 1953, he must 
have joined
> him in 1940 when he would have been 23. As the "headlight" story 
goes, he
> met him on the veranda before that, but was told to finish college.
> Maharishi said that when he first met Guru Dev, he wasn't 
Shankaracharya,
> but had become Shankaracharya by the time Maharishi joined his 
ashram. It
> must be a matter of public record when he became Shankaracharya, so 
that
> would help to fill out the timeline. Allahabad University must also 
have
> records of Maharishi's academic career there. Maybe someone could 
dig up a
> yearbook for the class of 1939 or 1940.

**

A Bachelor's degree in India usually takes three years (this would 
include a degree in physics):

http://www.earcmn.org/english/edu_systems/india.html

So apparently MMY started college in when he was 20 and joined Guru 
Dev when he was 23.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread shukra69
"Swami Truthananda"




--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
> 
> On May 31, 2005, at 3:14 PM, Peter Sutphen wrote:
> 
> > Don and I my sit at times on the opposite sides of the
> > gusher/basher fence, but we're on the same side
> > regarding this article. It's just dripping with sacasm
> > and spite. Pissy piece of yellow journalism. The only
> > thing he left out was how MMY used to steal from
> > widows and push small children down as a child.
> 
> This may represent an Opus Dei piece by a Hindu-turned-Catholic and is 
> designed to steer Christians away from Hindu meditative movements. 
> That's the feeling I got from the article.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
> Interesting critique. I had not known M. had worked in a factory. -V
> 

Interesting. I didn't know that he had only "allegedly" been with his 
Guru. Being the personal secretary --the guy who answers mail and 
arranges lectures, isn't a responsibility you give to some off-and-on 
student.

Well, maybe in YOUR world...






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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote:
> on 5/31/05 9:47 AM, Ingegerd at [EMAIL PROTECTED] wrote:
> 
> > The Book "Maharishi The Founder of Transcendental Meditation TM - 
His
> > Life / His Times His Teachings / His Impact" Edited by Martin Ebon:
> > says "Acquaintances in India allege that he is a native of Uttar
> > Kashi, born October 18, 1911, the son of a local tax official" - it
> > further says that "After working in a factory, he took up the study
> > of Indian scriptures "
> > Ingegerd
> 
> The book is probably wrong. It's quite certain that he was born near
> Allahabad in 1917. By his own account, he hadn't finished college yet 
when
> he met Guru Dev and he joined Guru Dev's ashram when he graduated. He 
may
> have had a summer job in a factory at one point.

He was working on his graduate degree IIRC.





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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
> 
> On May 31, 2005, at 11:34 AM, Rick Archer wrote:
> 
> > The book is probably wrong. It's quite certain that he was born near
> > Allahabad in 1917. By his own account, he hadn't finished college 
yet 
> > when
> > he met Guru Dev and he joined Guru Dev's ashram when he graduated. 
He 
> > may
> > have had a summer job in a factory at one point.
> 
> I wonder if the allegation that he didn't graduate till age 31 is 
true?

Master's degree followed by 5 years in a factory? His family was/is a 
prominant civil service family, I believe. That 5 years would have been 
in management, if its true.





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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, bbrigante <[EMAIL PROTECTED]> wrote:

> So apparently MMY started college in when he was 20 and joined Guru 
> Dev when he was 23.

Or started college when he was 18, got his bachelor's when he was 21 
and his Master's when he was 23, then joined Gurudev.

*I* always heard he got a Master's degree in PHysics, not a bachelors.







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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "shukra69" <[EMAIL PROTECTED]> 
wrote:
> "Swami Truthananda"
> 

Ah, well that proves its valid, then...

> 
> 
> 
> --- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
> > 
> > On May 31, 2005, at 3:14 PM, Peter Sutphen wrote:
> > 
> > > Don and I my sit at times on the opposite sides of the
> > > gusher/basher fence, but we're on the same side
> > > regarding this article. It's just dripping with sacasm
> > > and spite. Pissy piece of yellow journalism. The only
> > > thing he left out was how MMY used to steal from
> > > widows and push small children down as a child.
> > 
> > This may represent an Opus Dei piece by a Hindu-turned-Catholic 
and is 
> > designed to steer Christians away from Hindu meditative 
movements. 
> > That's the feeling I got from the article.





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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> 
wrote:
> 
> - Original Message - 
> From: sparaig 
> To: FairfieldLife@yahoogroups.com 
> Sent: Wednesday, June 01, 2005 4:29 PM
> Subject: [FairfieldLife] Re: The Desacralization of Hinduism for 
Western Consumption
> 
> 
> --- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
> > Interesting critique. I had not known M. had worked in a 
factory. -V
> > 
> 
> Interesting. I didn't know that he had only "allegedly" been with 
his 
> Guru. Being the personal secretary --the guy who answers mail and 
> arranges lectures, isn't a responsibility you give to some off-and-
on 
> student.
> 
> Well, maybe in YOUR world...
> 
> MMY was also a third technique Ananda Margi in college.
> 
> 

Missed this claim. What is a "third technique Ananda margi?"

> 
> 
> 
> 
> 
> To subscribe, send a message to:
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> 
> 
> 
> 
> 

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Service.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> 
wrote:
> 
> Missed this claim. What is a "third technique Ananda margi?"
> 
> 
> It's where he got his TM techniques from. Or the basis for them.  
Look up Ananda Marga.

So you're saying that MMY learned techniques in college in the 1930's 
from an organization that was founded in 1955?


http://www.anandamarga.org/amhist.htm

  
The beginnings of the Ananda Marga mission takes us back to the state 
of Bihar, India in 1955. In the town of Jamalpur, Prabhat Rainjan 
Sarkar organized the first chapter of Ananda Marga, (the Path of 
Bliss). His philosophy strongly rejected dogmas, superstitions, and 
conventions such as the caste system. Sarkar taught spiritual 
practices for self-development and urged the aspirants to take a 
strong stand against exploitation and corruption. The motto "Self-
realization and service to humanity" became the guiding ideal for 
thousands of people who were attracted to the universal vision of 
Ananda Marga. 

 






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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> wrote:
> 
> Missed this claim. What is a "third technique Ananda margi?"
> 
> 
> It's where he got his TM techniques from. Or the basis for them.  
Look up Ananda Marga.

This doesn't sound very TMish:

http://www.anandamarga.org/mantra.htm
[...]
Some systems of meditation which involve internal repetition of certain 
sounds, advise the meditators not to concentrate on them. Such 
techniques are quite relaxing and refreshing, but for spiritual 
elevation, concentration is essential - the intense effort to focus the 
mind on the mantra. 




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> 
wrote:
> 
> Missed this claim. What is a "third technique Ananda margi?"
> 
> 
> It's where he got his TM techniques from. Or the basis for them.  
Look up Ananda Marga.

Do you deliberately try to test people to see how gullible they are?

http://www.anandamarga.org/learn-how-to-meditate.htm
[...]
2. Practice meditation using a general mantra.  As has been explained 
in other articles, a personal mantra is used in the Ananda Marga 
meditation system.  There is however a universal mantra which can be 
used by anyone. The mantra consists of three Sanskrit words: Baba Nam 
Kevalam. Baba means "beloved" and it refers to your deepest Supreme 
Self. Nam means "name", and Kevalam means, "only".  The meaning of 
the mantra is "Only the name of the Beloved". It is important to keep 
the idea of the mantra in your mind while you do the repetition of 
the Sanskrit words.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> wrote:
> 
> 
> So you're saying that MMY learned techniques in college in the 1930's 
> from an organization that was founded in 1955?
> 
> 
> He was contemporaries with PR Sarkar and it's clear that that's where 
he got alot of his inspiration. He created his TM and modeled his world 
takeover based on PR Sarkar's Prout, and so on. It's obvious.


Ah, so, he was speaking before a crowd of Yogis during the same time 
period that PR Sarkar was starting to teach in a village, and therefore 
its obvious that MMY was inspired by PR Sarkar?

You are right, its obvious.

Now, if you wanted to claim that MMY's choice of NAMES for his initial 
organization was inspired by *YOgananda*'s organization, I'll give you 
no argument.




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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread sparaig
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> wrote:
[...]
> You're right Lawson, who cares? It's just my dellusion. There 
certainly can't be any connection between the two. PR Sarkar emphasized 
seva. Nevermind.



OK. It just seeed odd to say that MMY learned techniques in college in 
the 1930's from an organization founded in 1955. 






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[FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-02 Thread Premanand Paul Mason
--- In FairfieldLife@yahoogroups.com, "Llundrub" <[EMAIL PROTECTED]> 
wrote:
> 
> Missed this claim. What is a "third technique Ananda margi?"
> 
> 
> It's where he got his TM techniques from. Or the basis for them.  
Look up Ananda Marga.


In the 'Beacon light' lectures, on page fifty-nine, there are four 
Sanskrit verses forming a variant of a well known prayer in 
veneration of the guru or more particularly the guru's sandals, 
popularly known as the Guru Paduka-Panchakam and attributed to Adi 
Shankara, the founder of the Shankaracharya tradition of monks. 
Interestingly, one of these verses contains no fewer than three TM-
style bij mantras. This is seemingly compelling evidence of a 
connection between an older tradition of bij mantra meditation and 
the 'Maharishi's Transcendental Meditation. Transliteration of the 
particular Sanskrit verse is as follows:-

aim-kaara hriim-kaara rahasyayukta shriim-kaara guudaartha 
mahaavibhuutyaa,

om-kaara marma pratipaadiniibhyaam namo namah shrii 
gurupaadukaabhyaam.

In the context of the other verses, the four seed syllables mentioned 
echo the four stages (ashramas) of life.







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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Rick Archer
on 5/31/05 9:47 AM, Ingegerd at [EMAIL PROTECTED] wrote:

> The Book "Maharishi The Founder of Transcendental Meditation TM - His
> Life / His Times His Teachings / His Impact" Edited by Martin Ebon:
> says "Acquaintances in India allege that he is a native of Uttar
> Kashi, born October 18, 1911, the son of a local tax official" - it
> further says that "After working in a factory, he took up the study
> of Indian scriptures "
> Ingegerd

The book is probably wrong. It's quite certain that he was born near
Allahabad in 1917. By his own account, he hadn't finished college yet when
he met Guru Dev and he joined Guru Dev's ashram when he graduated. He may
have had a summer job in a factory at one point.





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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Vaj

On May 31, 2005, at 11:34 AM, Rick Archer wrote:

> The book is probably wrong. It's quite certain that he was born near
> Allahabad in 1917. By his own account, he hadn't finished college yet 
> when
> he met Guru Dev and he joined Guru Dev's ashram when he graduated. He 
> may
> have had a summer job in a factory at one point.

I wonder if the allegation that he didn't graduate till age 31 is true?



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Rick Archer
on 5/31/05 10:48 AM, Vaj at [EMAIL PROTECTED] wrote:

> 
> On May 31, 2005, at 11:34 AM, Rick Archer wrote:
> 
>> The book is probably wrong. It's quite certain that he was born near
>> Allahabad in 1917. By his own account, he hadn't finished college yet
>> when
>> he met Guru Dev and he joined Guru Dev's ashram when he graduated. He
>> may
>> have had a summer job in a factory at one point.
> 
> I wonder if the allegation that he didn't graduate till age 31 is true?

Never heard that one, but someone could do a timeline. If he was born in
1917 and spent 13 years with Guru Dev, who died in 1953, he must have joined
him in 1940 when he would have been 23. As the "headlight" story goes, he
met him on the veranda before that, but was told to finish college.
Maharishi said that when he first met Guru Dev, he wasn't Shankaracharya,
but had become Shankaracharya by the time Maharishi joined his ashram. It
must be a matter of public record when he became Shankaracharya, so that
would help to fill out the timeline. Allahabad University must also have
records of Maharishi's academic career there. Maybe someone could dig up a
yearbook for the class of 1939 or 1940.





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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Vaj

On May 31, 2005, at 12:02 PM, Rick Archer wrote:

> Maybe someone could dig up a
> yearbook for the class of 1939 or 1940.
>

Wouldn't that be hilarious! I wonder if he was vote most likely to 
succeed...;-)



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Rick Archer
on 5/31/05 11:06 AM, Vaj at [EMAIL PROTECTED] wrote:

> 
> On May 31, 2005, at 12:02 PM, Rick Archer wrote:
> 
>> Maybe someone could dig up a
>> yearbook for the class of 1939 or 1940.
>> 
> 
> Wouldn't that be hilarious! I wonder if he was vote most likely to
> succeed...;-)

Bevan once recounted visiting the university and talking with people who had
known him or had known he went there. I seem to recall he was on the swim
team, as he was a good swimmer. Too short to have been very good though.
Swimmers have to have reach.





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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Don


Vaj wrote:

> On May 31, 2005, at 11:34 AM, Rick Archer wrote:
>
> > The book is probably wrong. It's quite certain that he was born near
> > Allahabad in 1917. By his own account, he hadn't finished college yet
> > when
> > he met Guru Dev and he joined Guru Dev's ashram when he graduated. He
> > may
> > have had a summer job in a factory at one point.
>
> I wonder if the allegation that he didn't graduate till age 31 is true?
>

The author of that article should get Dan Rather's old job.



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Peter Sutphen

--- Don <[EMAIL PROTECTED]> wrote:
> 
> 
> Vaj wrote:
> 
> > On May 31, 2005, at 11:34 AM, Rick Archer wrote:
> >
> > > The book is probably wrong. It's quite certain
> that he was born near
> > > Allahabad in 1917. By his own account, he hadn't
> finished college yet
> > > when
> > > he met Guru Dev and he joined Guru Dev's ashram
> when he graduated. He
> > > may
> > > have had a summer job in a factory at one point.
> >
> > I wonder if the allegation that he didn't graduate
> till age 31 is true?
> >
> 
> The author of that article should get Dan Rather's
> old job.

Don and I my sit at times on the opposite sides of the
gusher/basher fence, but we're on the same side
regarding this article. It's just dripping with sacasm
and spite. Pissy piece of yellow journalism. The only
thing he left out was how MMY used to steal from
widows and push small children down as a child.



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Vaj

On May 31, 2005, at 3:14 PM, Peter Sutphen wrote:

> Don and I my sit at times on the opposite sides of the
> gusher/basher fence, but we're on the same side
> regarding this article. It's just dripping with sacasm
> and spite. Pissy piece of yellow journalism. The only
> thing he left out was how MMY used to steal from
> widows and push small children down as a child.

This may represent an Opus Dei piece by a Hindu-turned-Catholic and is 
designed to steer Christians away from Hindu meditative movements. 
That's the feeling I got from the article.



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-05-31 Thread Peter Sutphen

--- Vaj <[EMAIL PROTECTED]> wrote:
> 
> On May 31, 2005, at 3:14 PM, Peter Sutphen wrote:
> 
> > Don and I my sit at times on the opposite sides of
> the
> > gusher/basher fence, but we're on the same side
> > regarding this article. It's just dripping with
> sacasm
> > and spite. Pissy piece of yellow journalism. The
> only
> > thing he left out was how MMY used to steal from
> > widows and push small children down as a child.
> 
> This may represent an Opus Dei piece by a
> Hindu-turned-Catholic and is 
> designed to steer Christians away from Hindu
> meditative movements. 
> That's the feeling I got from the article.

Interesting, never thought of that. All in all a
pretty crappy piece of journalism. Makes MMY sound
like such a con.




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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread Rick Archer
on 6/1/05 4:31 PM, sparaig at [EMAIL PROTECTED] wrote:

> --- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote:
>> on 5/31/05 9:47 AM, Ingegerd at [EMAIL PROTECTED] wrote:
>> 
>>> The Book "Maharishi The Founder of Transcendental Meditation TM -
> His
>>> Life / His Times His Teachings / His Impact" Edited by Martin Ebon:
>>> says "Acquaintances in India allege that he is a native of Uttar
>>> Kashi, born October 18, 1911, the son of a local tax official" - it
>>> further says that "After working in a factory, he took up the study
>>> of Indian scriptures "
>>> Ingegerd
>> 
>> The book is probably wrong. It's quite certain that he was born near
>> Allahabad in 1917. By his own account, he hadn't finished college yet
> when
>> he met Guru Dev and he joined Guru Dev's ashram when he graduated. He
> may
>> have had a summer job in a factory at one point.
> 
> He was working on his graduate degree IIRC.

I think he only got an undergraduate degree.





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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread Llundrub





 
- Original Message - 
From: sparaig 
To: FairfieldLife@yahoogroups.com 

Sent: Wednesday, June 01, 2005 4:29 PM
Subject: [FairfieldLife] Re: The Desacralization of Hinduism for 
Western Consumption

--- In FairfieldLife@yahoogroups.com, 
Vaj <[EMAIL PROTECTED]...> wrote:> 
Interesting critique. I had not known M. had worked in a factory. -V> 
Interesting. I didn't know that he had only "allegedly" been with his 
Guru. Being the personal secretary --the guy who answers mail and 
arranges lectures, isn't a responsibility you give to some off-and-on 
student.Well, maybe in YOUR world...
 
MMY was also a third technique Ananda Margi in college.
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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread Llundrub





Missed this claim. What is a "third technique Ananda margi?"
 
 
It's where he got his TM techniques 
from. Or the basis for them.  Look up Ananda Marga. 



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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread Llundrub





So you're saying that MMY learned techniques in college in the 
1930's from an organization that was founded in 1955?
 
He was contemporaries with PR 
Sarkar and it's clear that that's where he got alot of his inspiration. He 
created his TM and modeled his world takeover based on PR Sarkar's Prout, and so 
on. It's obvious.


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Re: [FairfieldLife] Re: The Desacralization of Hinduism for Western Consumption

2005-06-01 Thread Llundrub





Ah, so, he was speaking before a crowd of Yogis during the same time 
period that PR Sarkar was starting to teach in a village, and therefore 
its obvious that MMY was inspired by PR Sarkar?You are right, its 
obvious.Now, if you wanted to claim that MMY's choice of NAMES for his 
initial organization was inspired by *YOgananda*'s organization, I'll give 
you no argument.
Ananda Marga is not the simple and 
exoteric Baba Nam Kevalam mantra from the website, rather it is:
 

SAHAJ YOGA-lessons for meditation
Sahaj yoga is the name of the basic practices of Ananda Marga 
meditation. It consists of a system of six lessons.
FIRST LESSON - IISHVARA PRAN'IDHANAFirst lesson is the 
practice of the principle of lishvara Pran'idhana mentioned under Yama and 
Niyama. This basic meditation has five aspects:1. Physical posture: Lotus 
pose or padmasana is the best posture for this meditation, for it helps control 
the senses and keeps the spine erect, enhancing concentration.2. Bhuta 
shuddhi: Withdrawal of the mind from the physical surroundings.3. Asana 
shuddhi: Withdrawal of the mind from the body and concentrating the mind in a 
point known as "Is't'a cakra", the controlling point of the mind. This point 
varies from person to person.4. Citta shuddhi: Identifying the mind with 
Cosmic Consciousness.5. Japa: Repition of, and deep identification with the 
spiritual concept of, one's personal mantra. This effort is directed towards the 
merger of mind into Cosmic Consciousness, to a transcendental state of infinite 
bliss.
SECOND LESSON - MADHUVIDYAThe second lesson of Ananda Marga 
meditation is called madhuvidya or "sweet knowledge". It uses a special mantra 
to remind one that every action is a vibration in the current of Cosmic 
Consciousness.This helps the meditator be free from the ego-attachment of 
their actions and helps them remember that everything is done ultimately by 
Cosmic will.
THIRD LESSON - TATTVA DHARANAEach cakra has its own 
vibrational characteristics of sound, form and colour. The use of certain 
techniques of concentration combined with special mantras brings a great degree 
of control over the cakras. These techniques increase concentration, help 
control the activities of the cakras and assist in regulating the energy flows 
in the body.
FOURTH LESSON - PRAN'AYAMAThere is an undeniable connection 
between breathing and states of mind. You many notice that when your breathing 
is quick and irregular (such as after hard exercise) you cannot concentrate 
well. Likewise, slow, deep breathing leads to deeper focus and a sense of 
peace.
When one controls one's respiration by the scientific process of 
pran'ayama, the mind gets controlled as well, and concentration increases.
FIFTH LESSON - CAKRA SHODHANACakras are subtle energy centres 
located along the spinalcolumn. Associated with the endocrine glandular 
system, cakras act as controlling points.
SIXTH LESSON - DHYANADhyana is pure contemplation. This form 
of meditation channelizes every mental propensity towards the spiritual goal. 
Love is the strongest mental force. When it is awakened in deep meditation and 
directed towards the Supreme, it is no longer an effort; it becomes a natural 
attraction that leads the aspirant to the final goal. 
 
Any of this sound 
familiar? Of course it should it's based on Patanjali, as is Maharishi's systen, 
Sivananda's and so many others. Mantras should have three parts:
 


  
  

  by Avadhutika Ananda Mitra 
  AcaryaThe mantra is like a rocket engine that 
  propels the mind beyond the "gravitational fields" of the lower levels of 
  consciousness, through all the turbulence of the subconscious mind, to the 
  superconscious - and beyond. Thus, a correct process of meditation 
  involves the generation 
  of immense psychic energy through intense concentration on the 
  mantra. 
  Some systems of meditation 
  which involve internal repetition of certain sounds, advise the meditators 
  not to concentrate 
  on them. Such techniques are quite relaxing and refreshing, but for 
  spiritual elevation, concentration is essential - the intense effort to 
  focus the mind on the mantra. Like the farmer whose mind was concentrated 
  on his sick son, or the chemist concentrated on his research, or the 
  medium concentrated on her crystal ball - the fixed attention of the mind 
  on any object of thought will produce the necessary internal energy to 
  elevate the mind to subtler levels. Experiments on Ananda Marga meditators 
  whose process begins with 
  concentration have shown that, rather than being asleep or passively 
  relaxed, their bodies and minds are in a state of intense physiological activation: more 
  energy, rather than 
  less, is flowing through them.
  THREE QUALITIES OF A MANTRA:
  PULSATIVE
  What is the special  
  effect of the mantra, that by focusing the mind on it,