[Goanet] Benefits of Breast Feeding

2019-08-03 Thread Gilbert Lawrence


August1 is the start of the International Breast Feeding Awareness Week. Most 
areaware of the benefits of breast-feeding for the baby with improved 
nutrition,immunity and bonding. 

Andthere are benefits of nursing for the mother too. This includes 
emotionalsatisfaction, bonding and reduction in the following: Postpartum 
hemorrhage,menstrual blood loss, risks of mental depression, irregular 
heart-beat, risk ofbreast and ovarian cancers. 

Themedical recommendation for length of breast feeding is at-least six months 
andpreferably one year. For the second year the breast feeding should 
besupplemented with other feedings. 

Alzheimer's Dementia (AD), an increasingly common mentalillness, is much more 
common in women than in men; and even more common in single women;with 
pregnancies offering protection against AD. More recently a study from theUK 
reports a correlation of reduced incidence of AD with longer periods ofbreast 
feeding. Hence, efforts are being made to maximize the benefit of breast 
feeding inpreventing AD, a disease which has no cure and which is the sixth 
most commoncause of death in adults.

Regards,  GL

Dr. Lawrence is co-author of "Your Happy Brain - Why and How to Hug it." Amazon 
Books



[Goanet] Benefits of Breast feeding (3)

2018-08-05 Thread Gilbert Lawrence
Part 3 - final part:
The VEN cells increase rapidly in number during the first and second month of 
life, a development probably assisted by breastfeeding and mother-infant 
bonding. After peaking at eight months, the VENs gradually decrease in number 
until the child reaches the age of four, and then they remain at a constant 
number into adulthood. 

Over the last decade, neuroscientists have begun to pay special attention to 
the insula and its related structures. The insula is involved with emotions 
such as self-control, self-awareness, happiness, guilt, embarrassment, 
intuition, and shame. In short, breastfeeding enhances the Insula, which 
improves the cognitive ability of the child, and plays a major role in 
developing personality and character.   A dysfunctional insula is linked to 
autism, addictions, various forms of dementia and other neuro-psychiatric 
illnesses.
The act of breast feedingarouses the five senses of the feeding infant. These 
arousals help stimulatethe corresponding parts of the baby's brain, and the 
connections between braincells (synapses).  The act of breastfeedingalso 
arouses reciprocal touch sensors in the skin of the mother and infantwhich 
excites the insula and causes the release of “happy hormones,” and 
conversely,the suppression of “stress hormones” in the brain of both the mother 
and child.

In short breastfeeding, beyondthe physical nourishment of the baby, also 
nourishes the mind of the baby andthe mother. All these mental effects have 
short-term and long-term benefits long after the period of lactation.  For the 
infant, it is better braindevelopment.  For the mother, data showsthat greater 
the number of pregnancies, the lower the risk of Alzheimer’sdisease later in 
life. For more information on the Insula, please refer to our 
web-pageyourhappybrainbook.com

Thanks for reading.
Regards, GL


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[Goanet] Benefits of Breast Feeding

2018-08-05 Thread Bernado Colaco
 There is another alternative to breast feeding, ie. cold pressed coconut oil 
with similar benefits.
BC


[Goanet] Benefits of Breast Feeding

2018-08-04 Thread Gilbert Lawrence
Part 2:
In addition to breast milk's nutritional and health advantages, there is yet 
another significant reason to breastfeed. Most mothers prefer to begin feeding 
their babies from the left breast, before switching to the other side. This is 
evident even in left-hand mothers. The explanation for this preference: the 
mother soon perceives that the newborn is more relaxed when nursing from the 
left breast, where the infant is soothed by listening to the mother's heart 
beat--sounds and rhythms the baby is attuned to during pregnancy. 

Listening with the right ear while feeding off the mother's left breast results 
in the baby's right brain developing into the "emotional brain," while the left 
brain expands into the dominant or "speech brain." In 1925, Austrian  
psychiatrist, Von Economo, described VEN cells which are special neurons in a 
small portion of the brain called the Insula. Interestingly, the right insula 
has more VEN cells than the left insula.
 Third and final part to followRegards, GL


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[Goanet] Benefits of Breast Feeding

2018-08-01 Thread Gilbert Lawrence


Benefits ofBreastfeeding 

Part 1: 

The first week in August isdesignated World Breastfeeding Week to highlight 
thebeneficial role breast feeding plays in the lives of both newborn babies 
andtheir mothers. The American Academy of Pediatrics and the World 
HealthOrganization (WHO) recommend exclusive breastfeeding for the first six 
monthsand up to one year of a baby's life, with other supplemental foods added 
afterthe first year. There is indisputable data indicating that breast milk 
isbetter suited to a newborn's nutritional needs than infant formula. Premature 
babies,who have underdeveloped intestines and immature immune systems, 
benefitfrom easily digestible breast milk. Since the milk is enriched withthe 
mother’s immune cells, breastfeeding also prevents a number ofdiseases in 
infants. 
 Part 2 and 3 to follow
Regards, GL