[PASTA-RECIPE] Fettuccini with Zucchini and Mushrooms (Italian recipe)

2007-07-17 Thread Mari 84
Fettuccini with Zucchini and Mushrooms (Italian)
 
Ingredients
 
1/2 lb. mushrooms
1/4 c. butter
1-1/4 lbs. zucchini, julienned
1 lb. fettuccini
1 c. heavy cream
1/2 c. butter in pieces
3/4 c. grated Parmesan
2 T. Basil
1/3 c. chopped parsley
 
Preparation
Boil water with 2 T. salt and 1 T. olive oil. Add
noodles. Sauté thinly sliced mushrooms in skillet over
high heat for 2 minutes in 1/4 cup of butter. Add
cream and remaining butter pieces, bring to a boil and
simmer 3 minutes. Add Basil. Drain noodles and add to
skillet with Parmesan and parsley. Toss and serve.


 

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[PASTA-RECIPE] Bow Ties with Chicken and Cranverries

2007-05-21 Thread Mari 84
Bow Ties with Chicken and Cranberries

12 ounces Bow Tie pasta -- uncooked 
3/4 cup dried cranberries 
1/3 cup cranberry liqueur 
OR 
1/3 cup port wine 
2 tablespoons butter or margarine 
1/2 cup sliced shallots 
OR 
1/2 cup chopped sweet onion 
1/4 cup all-purpose flour 
1 teaspoon paprika 
1 teaspoon dried thyme leaves 
1/2 teaspoon salt 
1/2 teaspoon freshly ground black pepper 
1 1/2 pounds boneless, skinless chicken breast -- cut
into 1 1/2-inch pieces 
1 1/4 cups canned low-sodium chicken broth 
Chopped fresh thyme or parsley (optional) 

Combine cranberries and liqueur in a small
microwave-safe bowl. Cook in 
microwave oven at high power 50 seconds or until hot.
Let stand while 
preparing pasta and chicken. 

Cook pasta according to package directions. Meanwhile,
melt butter in a 
large, deep, nonstick skillet. Add shallots; cook over
medium heat 5 
minutes, stirring occasionally. Combine flour,
paprika, thyme, salt and 
pepper in a plastic or paper bag. Add chicken; shake
to coat. Add chicken 
and any remaining flour mixture to skillet; cook 5
minutes, or until 
chicken is no longer pink, stirring occasionally. Add
broth to skillet; 
bring to a simmer, stirring occasionally. Simmer
uncovered 5 to 6 minutes 
or until sauce thickens slightly and chicken is cooked
through. 

Drain cranberries; stir into sauce. Drain pasta;
return to pot. Add 
chicken mixture, tossing well. Sprinkle with thyme, if
desired. 



 

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[PASTA-RECIPE] Fettucine with Roasted Eggplant and Broccoli Italian

2007-05-02 Thread Mari 84
Fettucine with Roasted Eggplant and Broccoli 
 
2 8 ounce eggplant  
8 ounces broccoli  
1 cup water 
spray olive oil 
3 quarts water 
4 ounces whole wheat fettucine 
1 tbsp. olive oil 
1 clove garlic (minced) 
1 tbsp. pinenuts 
1 tsp. lemon zest 
2 tbsp. balsamic vinegar 
1/4 tsp. salt 
to taste fresh ground black pepper  
2 tbsp. flat parsley leaves 
1 ounce aged gruyere (Asiago or other hard cheese will
do) 
 
Cut the eggplant lengthwise and then cut each piece
lengthwise again. Cut the quartered eggplant across so
that you have "cubes" about 1 inch big. 
Cut the broccoli so that each floweret has a long
tapered stem. 
Preheat the oven to 325 degrees and place a large
sauté pan or grill pan inside. 
Fit a medium sauce pan with a steamer basket and place
the water in the bottom of the pot. Place the eggplant
in the pan and then top with the broccoli flowerets.
Place the pot over high heat and steam the vegetables
for 7 minutes. 
Remove the broccoli and eggplant and set on the
eggplant on the counter to cool. Add the broccoli to
the large skillet and spray lightly with olive oil.
Place the pan in the oven and roast the broccoli for 7
- 10 minutes in the oven. 
Remove the broccoli and spray lightly with olive oil.
Place the eggplant in the skillet and return the pan
to the oven and roast for about 40 minutes. 
After the eggplant has been cooking for about 30
minutes place the 3 quarts water in a medium stockpot
over high heat. When the water is boiling add the
fettucine. Cook at a slow boil stirring occasionally. 
About 5 minutes after starting the fettucine, heat the
olive oil in a large skillet over medium heat. Add the
garlic, pinenuts and lemon zest. Cook for about 3
minutes, stirring frequently. 
Using tongs remove the cooked fettucine from the
boiling water and add to the pan. Add the vinegar and
salt and pepper to taste. Add 1/3 cup of the water
that the pasta boiled in and then add the cooked
broccoli and eggplant. 
Toss the fettucine and vegetables together for about
two minutes and add the parsley leaves. 
Serve topped with 1/2 ounce of the aged gruyere grated
over each serving.

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[PASTA-RECIPE] Italian Spiral Salad

2007-04-29 Thread Mari 84
Italian Spiral Salad

1 16-ounce package spiral shaped pasta 
1/2 cup white beans -- soaked and cooked 
OR 
1 cup canned white beans -- drained and rinsed 
4 plum tomatoes -- chopped 
1/2 red pepper -- cut in long, thin slices 
1/2 green pepper -- cut in long, thin slices 
10 black olives -- pitted and halved 
2 tablespoons fresh parsley or basil -- chopped 

BALSAMIC VINAIGRETTE 
1 tablespoon Dijon mustard 
2 tablespoons balsamic vinegar 
1 tablespoon lemon juice 
1 clove garlic -- minced 
1/2 cup olive oil 
Salt and pepper -- to taste 

Cook pasta according to package directions. Drain and
rinse under cold 
water. In a large bowl, combine remaining salad
ingredients. Add pasta and 
toss lightly to mix. 

Dressing: Mix all ingredients together, whisking the
olive oil in 
gradually at the end, until dressing is slightly
thickened. Season with 
salt and pepper. 

Just before serving, pour dressing over salad and
toss. 
 


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[PASTA-RECIPE] Penne Olive Rigate (Italian)

2007-03-27 Thread Mari 84
This is even better the next day!


Penne Olive Rigate  (Italian)

2 cups California black whole pitted ripe olives 
2 tablespoon olive oil 
1 cup green bell pepper -- sliced 
3 cans chopped tomatoes with garlic (14 1/2 
ounce each can)
1 tablespoon fresh rosemary -- sliced 
1/2 teaspoon crushed red pepper 
2 teaspoon sugar 
6 cups penne pasta -- cooked and warm 

Measure whole ripe olives and reserve. Heat olive oil
in heavy pot. Add 
bell pepper slices. SautîWor 2 minutes. Reduce heat.
Drain tomatoes, 
reserving 1 cup juice. Add chopped tomatoes and juice
to bell peppers. 
Simmer for 20 minutes. Add reserved whole olives with
rosemary, red pepper 
and sugar. Simmer 10 more minutes. Place in large
bowl. Add pasta. Toss 
gently. Serve with chopped parsley and grated
Parmesan. 


 

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[PASTA-RECIPE] Angel Hair with Shrimp and Sauce

2007-03-27 Thread Mari 84
Angel Hair with Shrimp and Sauce

8 ounces Angel Hair (Capellini) -- uncooked 
1 pound asparagus -- trimmed and cut into 1-inch
pieces 
2 teaspoons vegetable oil 
5 cloves garlic -- chopped 
1 cup sliced mushrooms 
1/4 cup low-sodium soy sauce 
2 tablespoons sesame oil 
1 tablespoon brown sugar 
3 tablespoons chutney (any type)
2 tablespoons toasted sesame seeds 
1 bunch scallions -- finely chopped 
1/2 cup vinegar 
1 pound frozen medium shrimp -- thawed 

Prepare pasta according to package directions; two
minutes before pasta is 
done, add asparagus pieces. When pasta and asparagus
are done, drain. 
Place oil, garlic and mushrooms in a 2-quart saucepan.
SautîWor 3 to 4 
minutes. Add soy sauce, sesame oil, brown sugar,
chutney, toasted sesame 
seeds, scallions and vinegar. Simmer for 3 to 5
minutes. Add shrimp to the 
sauce and cook for another 5 to 8 minutes. Toss shrimp
and sauce with 
pasta and asparagus and serve. 


 

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[PASTA-RECIPE] Colorful Pasta Veggie Salad

2007-03-25 Thread Mari 84
Colorful Pasta Veggie Salad

8 ounces bow-tie pasta (3 cups) 
3/4 cup dried tart cherries
1 cup diced multi colored sweet peppers 
1/2 cup chopped carrots 
1/2 cup chopped cucumber 
1/4 cup chopped green onions 
1/4 cup red wine vinegar 
3 tablespoons vegetable oil 
2 tablespoons lemon juice 
2 tablespoons Dijon-style mustard 
1 teaspoon dried basil 
1/2 teaspoon dried oregano 
1/4 teaspoon dried thyme 
Freshly ground black pepper -- to taste 

Cook pasta according to package directions. Drain
well. In a large bowl, 
combine pasta, cherries, carrots, cucumber and green
onions, sweet peppers, mix gently. 

In a small bowl, combine vinegar, oil, lemon juice,
mustard, basil, 
oregano, thyme and pepper; mix well. Pour over pasta
mixture; mix gently. 
Refrigerate, covered, at least 2 hours, or overnight.
Mix gently before 
serving. 


 

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[PASTA-RECIPE] Herbs, Lemon, And Shrimp Sauce

2007-02-27 Thread Mari 84
Herbs, Lemon, And Shrimp Sauce
 
1/2 cup butter
grated zest of 1 large lemon
6 large garlic cloves, chopped
1/2 teaspoon hot red pepper flakes
2 teaspoons dried basil
2 teaspoons dried oregano
1 pound medium shrimp, shelled and deveined
1/2 cup finely chopped fresh parsley
2 whole green onions, finely chopped
salt to taste
lots of freshly ground black pepper
1/4 cup fresh lemon juice
1/4 cup freshly grated Parmesan cheese
3/4 pound spaghetti or linguine, cooked
 
Melt butter in a large, heavy skillet. Add lemon zest,
garlic, red pepper flakes, basil, and oregano, and
cook 2 minutes. Add shrimp and saute until opaque,
about 4 minutes. Add parsley, green onions, salt, and
pepper, and cook 1 minute. Stir in lemon juice and
cook another minute, then toss with hot pasta and
Parmesan cheese, and serve at once.
Serve with or without extra grated cheese.


 

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[PASTA-RECIPE] Tuna, Broccoli and Red Peppers With Farfalle

2007-01-20 Thread Mari 84
Tuna, Broccoli and Red Peppers With Farfalle
 
8 ounces farfalle
1 bunch broccoli 
4 red pepers, cut into 1 inch squares 
2 7 1/2 ounces cans solid white tuna in oil, drained
and broken into large chunks 
1 cup italian olives or other cured green olives 
 
Dressing: 
1/2 cup olive oil 
3 teaspoons red wine vinegar 
2 teaspoons capers, drained 
1 teaspoon oregano, chopped 
2 cloves garlic, minced 
3/4 teaspoon salt 
1/4 teaspoon ground pepper 
 
Cook pasta until al dente. Drain, rinse with cold
water, drain again and transfer to a large shallow
bowl. 
Toss with 2 tablespoons olive oil. Cut broccoli stems
from florets. Peel and slice into 1/2 inch pieces. 
Divide florets into approximately 1 inch pieces. Cook
stems in boiling salted water about 5 minutes. 
Cook florets in boiling salted water about 3 minutes.
Drain broth, rinse with cold water and drain again.
Gently pat dry with paper towels. 
Toss florets only with 1/4 cup dressing and chill;
reserve. Add the broccoli stems, peppers, olives and
tuna to the pasta and toss gently with the remaining
dressing. 
Cover and chill at least 2 hours before serving. Make
a border with the broccoli florets before bringing to
the table. 
Serves 6.


 

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[PASTA-RECIPE] Spring Pasta With Walnuts

2007-01-15 Thread Mari 84
Low calorie compared to alfredo sauce.
Mari

Spring Pasta With Walnuts

8 ounces uncooked farfalle (bow-tie pasta)
2 medium yellow squash, halved lengthwise and sliced
(about 1-1/2
cups)
1 medium zucchini, halved lengthwise and sliced (about
1-1/2 cups)
2 cups frozen corn kernels
1/2 cup finely chopped fresh basil
1 cup low-fat ricotta cheese
1/2 cup low-fat buttermilk
1/4 cup grated Parmesan cheese
3/4 tsp. salt
1/4 tsp. pepper
1-1/2 cups diced seeded tomatoes
1/2 cup chopped walnuts, toasted

Cook pasta in boiling water 8 minutes. Add squash and
zucchini;
return
to a boil, and cook 3 minutes. Add corn; cook an
additional 2
minutes.
Drain well.

Combine basil and next 5 ingredients (basil through
pepper) in a
large
bowl.

Add pasta mixture and tomatoes; toss gently to coat.
Sprinkle with
walnuts, and serve immediately.

Makes 4 servings.

Nutritional information per serving:
calories: 239; sodium: 305mg; fat: 7.5g; cholesterol:
6mg; protein:
12g;
calcium: 124mg




 

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[PASTA-RECIPE] Bowtie Pasta With Shrimp and Asparagus

2006-12-12 Thread Mari 84
Bowtie Pasta With Shrimp and Asparagus
 
5 tablespoon olive oil 
2 garlic cloves 
8 ounce shrimp 
1 pound asparagus 
1 teaspoon salt 
1 teaspoon hot red pepper flakes 
1/2 cup vegetable stock 
2 tablespoon Italian parsley 
10 basil leaves 
1 pound farfalle pasta 
2 tablespoon Parmigiano-Reggiano cheese 
 
Cook the pasta in a large pot of boiling salted water
until al dente (firm to the bite), about 8 to 10
minutes. 
While the pasta is cooking, heat olive oil in a large
saute pan and cook the garlic until golden. Add the
shrimp and saute for an additional 2 minutes. 
Remove the shrimp from the pan and add the asparagus,
salt, hot red pepper flakes, and vegetable stock.
Bring the mixture to a boil and simmer for 3 minutes.
Return the shrimp to the pan and add the parsley and
basil and stir to combine. 
Add the well-drained pasta to the sauce and stir over
low heat until the pasta is coated with the sauce.
Remove the pan from the heat and add the
Parmigiano-Reggiano and stir. Serve immediately. 
Serves 4.


 

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[PASTA-RECIPE] Spicy Couscous Patties

2006-10-31 Thread Mari 84
Spicy Couscous Patties


10 oz Couscous
1 ts Mustard seeds
6 Green chillies
1/2 c Urad dahl
1 1" piece of ginger
3 Dry red chillies
Salt; to taste
Curry leaves (2-3 sprigs)
2 ts Vegetable oil
2 tb Coconut (optional)

You will be able to get mustard seeds, curry leaves
and urad dahl in 
any local Indian store. Save about 2 tsp of urad dahl
and soak the rest 
of the urad dahl in water for about an hour. After an
hour, grind the 
urad dahl, green chillies and ginger to the
consistency of Pancake batter 
and keep aside. In a pan, heat the 2 tsp veg oil and
add the mustard 
seeds, 2 tsp urad dahl (that was saved), the curry
leaves and the red 
chillies (after cutting them into fine pieces). When
the mustard seeds 
start spluttering and the urad dahl starts turning
golden brown, add 3 1/2 
cups of water and the urad dahl batter, mix well and
close the pan. 
When the water starts boiling, add salt. (The batter
already added will 
tend to form clusters- Don't worry - Can be fixed
later) Add the couscous 
and mix thoroughly (use a Potato masher and get rid of
any clusters by 
mashing them well). After the mixture has solidified,
(This should not 
take more than 5-10 minutes) take the pan out of the
heat and let cool. 
After the mixture has cooled, take a small portion of
the mixture and 
make into a patty and set aside. (You can use some
water and/or oil to 
make the patties if the batter is too sticky) The
amounts mentioned in 
this recipe should yield about 30 patties. Serve with
sphaghetti Sauce 
or any Spicy chutney.



 

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[PASTA-RECIPE] LASAGNA PRIMAVERA

2006-10-14 Thread Mari 84
LASAGNA PRIMAVERA 
 
(8 servings) 
12 uncooked lasagna noodles 
3 cups frozen broccoli florets, thawed, well drained
2 cups carrots, coarsely shredded 
1 can 14.5 ounces diced tomatoes, well drained 
2 medium bell peppers, cut into 1/2 inch pieces 
1 container 15 ounces ricotta cheese 
1/2 cup grated Parmesan cheese 
1 egg 
2 containers 10 ounces each Alfredo sauce 
4 cups shredded mozzarella cheese 
 
Cook and drain noodles as directed on package. 
 
Meanwhile, cut broccoli florets into bite-size pieces
if necessary. In large bowl, mix broccoli, carrots,
tomatoes and bell peppers. In small bowl, mix ricotta
cheese, Parmesan cheese, and egg. 
 
Heat oven to 350 degrees. In 13-by-9-inch (3-quart)
glass baking dish, spoon 2/3 cup of the Alfredo sauce.
Place 4 noodles over sauce. Spread with half of cheese
mixture and 2½ cups of vegetable mixture; randomly
spoon 2/3 cup remaining sauce in dollops over noodles.
Sprinkle with 1 cup of the mozzarella cheese. Top with
4 noodles. Spread with remaining cheese mixture and 2½
cups vegetable mixture; randomly spoon 2/3 cup sauce
in dollops over vegetables. Sprinkle with 1 cup
mozzarella cheese. Top with remaining 4 noodles and
vegetable mixture; randomly spoon remaining sauce in
dollops over top. Sprinkle with remaining 2 cups
mozzarella cheese. 
Bake uncovered 45 to 60 minutes or until bubbly and
hot in center. Let stand 15 minutes before cutting. 
Makes 8 servings.

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[PASTA-RECIPE] Cowboy Spaghetti

2006-10-04 Thread Mari 84
Cowboy Spaghetti

Prep Time: 10 minutes.
Cook Time: 20 minutes.

1 pound spaghetti
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
3 slices smoky bacon, chopped
1 pound ground sirloin
1 medium onion, chopped
3 to 4 cloves garlic, chopped
Ground black pepper
2 teaspoons hot sauce
1 tablespoon Worcestershire sauce
1/2 cup beer
14-ounce can chopped or crushed fire-roasted tomatoes
8-ounce can tomato sauce
8 ounces sharp cheddar cheese
4 scallions, chopped

Heat a pot of water to a boil. Add spaghetti and salt
the water. Cook
to
al dente or with a bite to it.

Heat a deep skillet over medium-high heat. Add
extra-virgin olive oil
and bacon. Brown and crisp bacon, 5 minutes; remove
with a slotted
spoon. Drain off a little excess fat if necessary.
Leave just enough
to
coat the bottom of the skillet.

Add beef and crumble it as it browns, 3 to 4 minutes.
Add onion and
garlic and stir into meat. Season meat with salt and
pepper, hot
sauce
and Worcestershire. Add 1/2 cup beer and deglaze pan,
scraping up
browned bits from the bottom of the pan as you stir.
Cook 5 to 6
minutes
more, then stir in tomatoes and tomato sauce.

Add hot spaghetti to meat and sauce and combine.
Adjust seasonings
and
serve pasta in shallow bowls. Grate some cheese over
the pasta and
sprinkle with scallions. Garnish with crisp bacon.

Serves 4.

from Rachael Ray's "30 Minute Meals"


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[PASTA-RECIPE] Shellfish With Dill

2006-09-28 Thread Mari 84
Shellfish With Dill 
 
1/3 cup butter 
1 small onion, finely chopped 
1/3 cup flour 
2 teaspoons garlic, minced
1 cup dry white wine 
2 cups milk 
1 pound cooked shellfish 
2 tablespoons fresh dill, chopped, or 1 to 2 teaspoons
dried
1/2 cup parmesan cheese, grated 
salt, to taste
freshly ground pepper, to taste 
1 pound pasta 
 
Melt butter in a heavy-bottomed sauce pan. Saute onion
for 2 to 3 minutes, until it begins to soften. Stir in
flour until blended and continue to cook for a couple
of more minutes. Add garlic and gradually stir in wine
and milk. Continue stirring over medium heat until
thickened. Add seafood, dill and parmesan. Reduce heat
and cook for a few more minutes, constantly stirring.
Serve over the pasta of your choice. Salt and pepper
to taste. Serves 4.


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[PASTA-RECIPE] Ratatouille Spaghetti Pie (with various versions)

2006-09-15 Thread Mari 84



Ratatouille Spaghetti Pie (with various versions)     8 ounces Spaghetti, Linguine, or Thin Spaghetti -- uncooked 1/2 cup skim milk 1/4 cup egg substitute OR 1 large egg white 2 teaspoons olive oil or vegetable oil 1 large onion -- coarsely chopped 2 cups peeled, diced eggplant 2 small zucchini OR 2 small yellow squash -- diced 1 red or green bell pepper -- diced 3 cloves garlic -- minced 1 14 1/2-ounce can crushed or stewed tomatoes 3 tablespoons tomato paste 1/4 teaspoon hot red pepper flakes 1/4 cup chopped fresh basil OR 1 teaspoon dried basil 1/4 cup grated Parmesan cheese 1/4 cup seasoned Italian bread crumbs Prepare pasta according to package directions; drain. Toss hot pasta with milk and egg substitute. Coat a 13 X 9-inch baking dish with cooking spray. Add pasta, pressing into an even layer. In a large skillet, heat oil over
 medium-high heat. Add onion, eggplant, squash, bell pepper and garlic; mix well. Cover; simmer over medium heat 10 minutes or until vegetables are tender-crisp, stirring once. Add tomatoes, tomato paste and hot red pepper flakes; mix well. Simmer uncovered 8 minutes, stirring occasionally. Remove from heat; stir in basil. Heat oven to 425?F. Spoon vegetable mixture evenly over pasta.. Combine cheese and bread crumbs; sprinkle over vegetables. Bake 15 minutes or until heated through. Let stand 5 minutes before serving.  
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[PASTA-RECIPE] Beef Broccoli Linguine with Spice

2006-08-29 Thread Mari 84



Beef Broccoli Linguine with Spice     1 pound Linguine, Spaghetti or Thin Spaghetti -- uncooked 1 pound flank steak -- cut into very thin strips 1 beef bouillon cube 1 cup hot water 2 teaspoons vegetable oil 1 bunch broccoli florets (about 4 to 5 cups) 2 cups low-sodium tomato sauce 15 cherry tomatoes -- cut in half MARINADE 1/2 cup red wine vinegar 1/2 teaspoon hot red pepper flakes 1/4 cup brown sugar 1/4 teaspoon cayenne pepper 3 cloves garlic -- minced Prepare pasta according to package directions. While pasta is cooking, stir together marinade ingredients in a large, shallow dish. Add beef strips to the marinade. Dissolve bouillon cube in 1 cup hot water. In a large skillet, warm the oil over high heat until it begins to smoke. Drain the beef thoroughly, reserving the marinade. Add beef to skillet and sautîfntil nicely browned, about 3 minutes.
 Remove beef with a slotted spoon. . Reduce heat under skillet to medium and add broccoli and marinade. SautäSbr>until broccoli is tender, about 6 minutes. Add tomato sauce, dissolved bouillon and flank steak to skillet. When pasta is done, drain it well and transfer to serving dish. Spoon steak sauce over top and garnish with cherry tomatoes. Serve immediately. 
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