Re: CSBrooks Bradley, Magnesium Plus good info on Prostate.
A few days ago I began taking liquid magnesium every night in addition to the 500 mg magnesium that I get in my daily supplement, plus whatever I get in my diet. Last night I had leg cramps that would not quit. I was out of bed and standing on my sore legs every 5 minutes, or so it seemed, to stretch the muscles and make them quit hurting. And I didn't even take the full recommended amount of liquid magnesium. SO! No more liquid magnesium for me. Anybody want a quart of liquid magnesium cheap? Faith G. - Original Message - From: tom chick To: silver-list@eskimo.com Sent: Thursday, January 03, 2008 8:59 PM Subject: CSBrooks Bradley, Magnesium Plus good info on Prostate. -- From: Brooks Bradley Sent: Wednesday, November 29, 2006 11:45 PM To: silver-list@eskimo.com Subject: Re: CS CS DMSO:COMMENT Hello Marshall, The amounts of Magnesium involved in this protocol are many times lower than required to create consequential upsets within the physiology of any but the MOST SYSTEMICALLY CHALLENGED INDIVIDUALS.. Much disruptive and inaccurate information relating to the Calcium/Magnesium relationship has been bandied about by many persons who do not have correct information..and even less research in the matter. For example, with some notable exceptions, most of the general population ingests an EXCESS of calcium...much of it from un-noticed sources in the general food supply. Magnesium is, in most cases, in short supply for insuring good health in the average adult. We do not contend that the proportional relationship between magnesium and calcium is of no consequence.as there is a proven interaction which is important in human health. However, we do contend that the ACTUAL necesary proportions of SUPPLEMENTAL ADDITIONS (MOST ESPECIALLY OF CALCIUM FRACTIONS)are considerably different from a majority of the popular media claims, and overblown in their specific importance relative to stated exactitudes of percentages. The problem of TOO MUCH CALCIUM is, we seem to find, much more prevalent than too little. The central problem revolves around calcium UTILIZATION..not gross intake. The long-lived bromide about calcium shortages had its inception, primarily, as a result of studies (many quite flawed) relating to osteoporosis conditions manifesting in post-menopausal women. My short answer to your observation is, simply, that 1000 mg daily of supplemental magnesiumfor adults consuming anything but a nutritionally-starved dietwill pose very, very, small corrective demands on the systemic functions...at least this has been our experience-others may have effected different results. We have found that magnesium is woefully unresearched and denied its recognition warranted for MANY undeclared benefits in human health. Adult males, especially, are as a groupchronically deficient in sufficient magnesium levels required for best health. Additional calcium (unless of a high magnitude [over 2000 mg] would probably not impose any reduction of the magnesium's benefits. However, for the previously-mentioned reasonsI do not feel such to be a required component to this protocol. If one has personal reservations relative to ingesting 1000 mg of magnesium without an additional calcium supplement, then 500 mg of some form of EASILY assimilated calcium can be ingested..if only to satiate their personal health paradigm. Be Well Marshall, Brooks. p.s. As a personal anecdote I relate that I have ingested 1500 mg of magnesium chloride daily (without any form of buffering or companion substance) for the past 3 years.without experiencing any form of compromise. However, I do take two tablespoons daily, of Thorvin kelpwhich would tend to ameliorate mineral-induced excursions-from a wide variety among the body's roster of minerals. a -[ Received Mail Content ]-- Subject : Re: CS CS DMSO:COMMENT Date : Wed, 29 Nov 2006 12:57:42 -0500 From : Marshall Dudley To : silver-list@eskimo.com Thank you very much for this very informative posting. I do have one question. You are recommending taking large dosages of Magnesium. It was my understanding that magnesium and calcium should be taken together, that taking one without the other can lead to some imbalances. Do you have any information on this? Should calcium not be taken as well to maintain a balance, or would calcium reduce the effectiveness of the protocol? Thanks, Marshall
Re: CSBrooks Bradley, Magnesium Plus good info on Prostate.
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Re: CSBrooks Bradley-Magnesium
Dear Brooks Thanks again for your information, this time I am saving the article. Mary -- Original message from tom chick tomcat1...@webtv.net: -- From: Brooks Bradley Sent: Thursday, September 6, 2007 4:16 PM To: silver-list@eskimo.com Subject: [RE]CSSevere muscle cramps: Comment Dear Faith, You have, already, received a number of useful comments. I will take a moment to expand on one area of address. We have discovered over the immediately past 15 years, that a majority of sudden-onset cramping (especially in the extremities) demonstrates for a magnesium deficiency component..even in those cases presenting dehydration and/or calcium deficiency. Our experimental researches with high-impact athletes has confirmed, that proper magnesium in the lean muscle tissue beds.results in the vast majority of leg cramps (even professional athletes are subject to this quite frequently) being mitigated against. Such presentations of cramping are, quite often, direct companions of any form of exercise resulting in pronounced loss of fluid electrolytes. FYI, calcium is, as a general matter GREATLY overemphasized as being too low. We have found that it is MAGNESIUM which is the BELL-WEATHER sheep. As a general rule, ingesting adequate quantities of balanc! ed fluid electrolyte ssuch as Gatorade, before and/or during any activity pronounced enough to generate sweatingaids in preventing a majority of such painful presentations. Interestingly, a majority (80%) of our experimental volunteers who are on adequate Marine Kelp supplementationdo not manifest cramping of this type.even in the face of limited magnesium supplementation. One supplementation protocol displaying excellent results (especially among adults 50+ years, is 1000 mg daily for males and 750 mg for females.body mass considerations notwithstanding. At least that has been our experience. Magnesium is a very forgiving substanceand woefully undervalued in the allopath-dominated health arena. Sincerely, Brooks Bradley. p.s. I would be remiss if I did not take this opportunity to remind the list members that our experience confirms that magnesium is the SINGLE MOST important protocol element yet discovered, for the control/prevention of kidney stones. -[ Received Mail Content ]-- Subject : CSSevere muscle cramps Date : Thu, 6 Sep 2007 09:03:00 -0400 From : faith gagne jitte...@gis.net To : silver-list@eskimo.com Does CS help muscle cramps? I am having severe muscle cramping of the legs and feet at night. These cramps are more like seizures and they wrench me out of a sound sleep 2 or 3 times a night. This is really cutting down on my sleep. My hands are also cramping badly during the day, though not as often as my legs and feet. My feet and hands can sometimes feel heavy and numb. My doctor does not know what is wrong and he has scheduled me to see a neurologist on October 1. Will CS help this problem? Thank you. Faith -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
Re: CSBrooks Bradley-Magnesium
Dear Brooks: Many thanks from me also, and I am saving the article too. Faith G. - Original Message - From: mborg...@att.net To: silver-list@eskimo.com Sent: Friday, January 04, 2008 7:56 AM Subject: Re: CSBrooks Bradley-Magnesium Dear Brooks Thanks again for your information, this time I am saving the article. Mary -- Original message from tom chick tomcat1...@webtv.net: -- From: Brooks Bradley Sent: Thursday, September 6, 2007 4:16 PM To: silver-list@eskimo.com Subject: [RE]CSSevere muscle cramps: Comment Dear Faith, You have, already, received a number of useful comments. I will take a moment to expand on one area of address. We have discovered over the immediately past 15 years, that a majority of sudden-onset cramping (especially in the extremities) demonstrates for a magnesium deficiency component..even in those cases presenting dehydration and/or calcium deficiency. Our experimental researches with high-impact athletes has confirmed, that proper magnesium in the lean muscle tissue beds.results in the vast majority of leg cramps (even professional athletes are subject to this quite frequently) being mitigated against. Such presentations of cramping are, quite often, direct companions of any form of exercise resulting in pronounced loss of fluid electrolytes. FYI, calcium is, as a general matter GREATLY overemphasized as being too low. We have found that it is MAGNESIUM which is the BELL-WEATHER sheep. As a general rule, ingesting adequate quantities of ! balanc! ed fluid electrolytessuch as Gatorade, before and/or during any activity pronounced enough to generate sweatingaids in preventing a majority of such painful presentations. Interestingly, a majority (80%) of our experimental volunteers who are on adequate Marine Kelp supplementationdo not manifest cramping of this type.even in the face of limited magnesium supplementation. One supplementation protocol displaying excellent results (especially among adults 50+ years, is 1000 mg daily for males and 750 mg for females.body mass considerations notwithstanding. At least that has been our experience. Magnesium is a very forgiving substanceand woefully undervalued in the allopath-dominated health arena. Sincerely, Brooks Bradley. p.s. I would be remiss if I did not take this opportunity to remind the list members that our experience confirms that magnesium is the SINGLE MOST important protocol element yet discovered, for the control/pr! eventio n of kidney stones. -[ Received Mail Content ]-- Subject : CSSevere muscle cramps Date : Thu, 6 Sep 2007 09:03:00 -0400 From : faith gagne jitte...@gis.net To : silver-list@eskimo.com Does CS help muscle cramps? I am having severe muscle cramping of the legs and feet at night. These cramps are more like seizures and they wrench me out of a sound sleep 2 or 3 times a night. This is really cutting down on my sleep. My hands are also cramping badly during the day, though not as often as my legs and feet. My feet and hands can sometimes feel heavy and numb. My doctor does not know what is wrong and he has scheduled me to see a neurologist on October 1. Will CS help this problem? Thank you. Fa! ith -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
Re: CSBrooks Bradley-Magnesium
Me too! Dee ---Original Message--- From: faith gagne Date: 04/01/2008 13:34:05 To: silver-list@eskimo.com Subject: Re: CSBrooks Bradley-Magnesium Dear Brooks: Many thanks from me also, and I am saving the article too. Faith G. - Original Message - From: mborg...@att.net To: silver-list@eskimo.com Sent: Friday, January 04, 2008 7:56 AM Subject: Re: CSBrooks Bradley-Magnesium Dear Brooks Thanks again for your information, this time I am saving the article. Maryfaint_grain.jpg
Re: CSBrooks Bradley-Magnesium
me too..I have a folder for his posts only... - Original Message - From: Dee To: silver-list@eskimo.com Sent: Friday, January 04, 2008 10:14 AM Subject: Re: CSBrooks Bradley-Magnesium Me too! Dee ---Original Message--- From: faith gagne Date: 04/01/2008 13:34:05 To: silver-list@eskimo.com Subject: Re: CSBrooks Bradley-Magnesium Dear Brooks: Many thanks from me also, and I am saving the article too. Faith G. - Original Message - From: mborg...@att.net To: silver-list@eskimo.com Sent: Friday, January 04, 2008 7:56 AM Subject: Re: CSBrooks Bradley-Magnesium Dear Brooks Thanks again for your information, this time I am saving the article. Mary -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.17.13/1208 - Release Date: 1/3/2008 3:52 PM attachment: faint_grain.jpg
CSBrooks Bradley-Magnesium
-Original Message- From: Brooks Bradley Sent: Thursday, September 6, 2007 4:16 PM To: silver-list@eskimo.com Subject: [RE]CSSevere muscle cramps: Comment
Re: CSBrooks Bradley-Magnesium
Thank you Tom. Faith G. - Original Message - From: tom chick To: silver-list@eskimo.com Sent: Thursday, January 03, 2008 8:29 PM Subject: CSBrooks Bradley-Magnesium -- From: Brooks Bradley Sent: Thursday, September 6, 2007 4:16 PM To: silver-list@eskimo.com Subject: [RE]CSSevere muscle cramps: Comment Dear Faith, You have, already, received a number of useful comments. I will take a moment to expand on one area of address. We have discovered over the immediately past 15 years, that a majority of sudden-onset cramping (especially in the extremities) demonstrates for a magnesium deficiency component..even in those cases presenting dehydration and/or calcium deficiency. Our experimental researches with high-impact athletes has confirmed, that proper magnesium in the lean muscle tissue beds.results in the vast majority of leg cramps (even professional athletes are subject to this quite frequently) being mitigated against. Such presentations of cramping are, quite often, direct companions of any form of exercise resulting in pronounced loss of fluid electrolytes. FYI, calcium is, as a general matter GREATLY overemphasized as being too low. We have found that it is MAGNESIUM which is the BELL-WEATHER sheep. As a general rule, ingesting adequate quantities of balanc! ed fluid electrolytessuch as Gatorade, before and/or during any activity pronounced enough to generate sweatingaids in preventing a majority of such painful presentations. Interestingly, a majority (80%) of our experimental volunteers who are on adequate Marine Kelp supplementationdo not manifest cramping of this type.even in the face of limited magnesium supplementation. One supplementation protocol displaying excellent results (especially among adults 50+ years, is 1000 mg daily for males and 750 mg for females.body mass considerations notwithstanding. At least that has been our experience. Magnesium is a very forgiving substanceand woefully undervalued in the allopath-dominated health arena. Sincerely, Brooks Bradley. p.s. I would be remiss if I did not take this opportunity to remind the list members that our experience confirms that magnesium is the SINGLE MOST important protocol element yet discovered, for the control/prevention of kidney stones. -[ Received Mail Content ]-- Subject : CSSevere muscle cramps Date : Thu, 6 Sep 2007 09:03:00 -0400 From : faith gagne jitte...@gis.net To : silver-list@eskimo.com Does CS help muscle cramps? I am having severe muscle cramping of the legs and feet at night. These cramps are more like seizures and they wrench me out of a sound sleep 2 or 3 times a night. This is really cutting down on my sleep. My hands are also cramping badly during the day, though not as often as my legs and feet. My feet and hands can sometimes feel heavy and numb. My doctor does not know what is wrong and he has scheduled me to see a neurologist on October 1. Will CS help this problem? Thank you. Faith -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
CSBrooks Bradley, Magnesium Plus good info on Prostate.
-Original Message- From: Brooks Bradley Sent: Wednesday, November 29, 2006 11:45 PM To: silver-list@eskimo.com Subject: Re: CS CS DMSO:COMMENT
