Re: CSD3 fro Flu Prevention

[myro22]

My naturopath has me on 5000 IU of D3 daily here in Alaska, even in the 
summertime with the sun out all day and night.  She indicates that the body 
doesn't absorb all the D it needs from the just the sun.  I haven't 
specifically talked to her about H1N1.  However, the 5000 IU's are supposed to 
be effective in keeping me free of normal flu.  I have been following this 
regiment successfully for about a year without a flu.  No, I do not intend to 
get any flu sots.

Mari

Well, I had not seen any recommended dosages, and had read that 15 
minutes in the noon sun will produce 40,000 units, and that once you 
have that amount the conversion shuts down.  So I figured that if I got 
to 50% of what the sun produces, it should offer me pretty good 
protection, and still be 50% below any possible toxic level. I could be 
off base. I was surprised to see others are taking about 1/5 that 
amount, so I may back down (well actually since the capsules are 5,000 
each, I cannot back down to below that amount until I get some lower 
dosage ones).

Here is information on the safe levels of vitamin D: 
http://en.wikipedia.org/wiki/Hypervitaminosis_D

Marshall

Garnet wrote:
 Are you dividing your dose or taking it all at the same time?

 I have not heard of anyone taking 20,000 iu? Is that an idea
 you just decided to try or did hear of it somewhere? Just
 curious.

 Garnet

 Marshall Dudley wrote:
  Yes, I have avoided everything, with seemingly everyone else sick 
 around
  me. I have been taking 5,000 a day, then upping it to 20,000 when I am
  out and around a crowd of sick people.
 
  Marshall
 
  Garnet wrote:
  Vit D3 is the best flu preventative, 400 iu for kids and 2000 iu for
  adults.
 
  You can order here and they will give you 400 tabs free for your kids.
 
  http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html
 
  Garnet

Re: CSD3 fro Flu Prevention

[myro22]

My naturopath has me on 5000 IU of D3 daily here in Alaska, even in the 
summertime with the sun out all day and night.  She indicates that the body 
doesn't absorb all the D it needs from the just the sun.  I haven't 
specifically talked to her about H1N1.  However, the 5000 IU's are supposed to 
be effective in keeping me free of normal flu.  I have been following this 
regiment successfully for about a year without a flu.  No, I do not intend to 
get any flu sots.

Mari

Well, I had not seen any recommended dosages, and had read that 15 
minutes in the noon sun will produce 40,000 units, and that once you 
have that amount the conversion shuts down.  So I figured that if I got 
to 50% of what the sun produces, it should offer me pretty good 
protection, and still be 50% below any possible toxic level. I could be 
off base. I was surprised to see others are taking about 1/5 that 
amount, so I may back down (well actually since the capsules are 5,000 
each, I cannot back down to below that amount until I get some lower 
dosage ones).

Here is information on the safe levels of vitamin D: 
http://en.wikipedia.org/wiki/Hypervitaminosis_D

Marshall

Garnet wrote:
 Are you dividing your dose or taking it all at the same time?

 I have not heard of anyone taking 20,000 iu? Is that an idea
 you just decided to try or did hear of it somewhere? Just
 curious.

 Garnet

 Marshall Dudley wrote:
  Yes, I have avoided everything, with seemingly everyone else sick 
 around
  me. I have been taking 5,000 a day, then upping it to 20,000 when I am
  out and around a crowd of sick people.
 
  Marshall
 
  Garnet wrote:
  Vit D3 is the best flu preventative, 400 iu for kids and 2000 iu for
  adults.
 
  You can order here and they will give you 400 tabs free for your kids.
 
  http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html
 
  Garnet

Re: CSD3 fro Flu Prevention

[Marshall Dudley]

Well, I had not seen any recommended dosages, and had read that 15 
minutes in the noon sun will produce 40,000 units, and that once you 
have that amount the conversion shuts down.  So I figured that if I got 
to 50% of what the sun produces, it should offer me pretty good 
protection, and still be 50% below any possible toxic level. I could be 
off base. I was surprised to see others are taking about 1/5 that 
amount, so I may back down (well actually since the capsules are 5,000 
each, I cannot back down to below that amount until I get some lower 
dosage ones).


Here is information on the safe levels of vitamin D: 
http://en.wikipedia.org/wiki/Hypervitaminosis_D


Marshall

Garnet wrote:

Are you dividing your dose or taking it all at the same time?

I have not heard of anyone taking 20,000 iu? Is that an idea
you just decided to try or did hear of it somewhere? Just
curious.

Garnet

Marshall Dudley wrote:
 Yes, I have avoided everything, with seemingly everyone else sick 
around

 me. I have been taking 5,000 a day, then upping it to 20,000 when I am
 out and around a crowd of sick people.

 Marshall

 Garnet wrote:
 Vit D3 is the best flu preventative, 400 iu for kids and 2000 iu for
 adults.

 You can order here and they will give you 400 tabs free for your kids.

 http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html

 Garnet



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Re: CSD3 fro Flu Prevention

[mborgert]

If interested in vitamin d3 read 
marshall protocol vitamin d tutorial
-- Original message from Marshall Dudley mdud...@king-cart.com: --  Well, I had not seen any recommended dosages, and had read that 15  minutes in the noon sun will produce 40,000 units, and that once you  have that amount the conversion shuts down. So I figured that if I got  to 50% of what the sun produces, it should offer me pretty good  protection, and still be 50% below any possible toxic level. I could be  off base. I was surprised to see others are taking about 1/5 that  amount, so I may back down (well actually since the capsules are 5,000  each, I cannot back down to below that amount until I get some lower  dosage ones).   Here is information on the safe levels of vitamin D:  http://en.wikipedia.org/wiki/Hypervitaminosis_D   Marshall   Garnet wrote:   Are you dividing your dose or taking it all at the same time? I have not heard of anyone taking 20,000 iu? Is that an idea   you just decided to try or did hear of it somewhere? Just   curious. Garnet Marshall Dudley wrote:Yes, I have avoided everything, with seemingly everyone else sick   aroundme. I have been taking 5,000 a day, then upping it to 20,000 when I amout and around a crowd of sick people.   Marshall   Garnet wrote:Vit D3 is the best flu preventative, 400 iu for kids and 2000 iu foradults.   You can order here and they will give you 400 tabs free for your kids.   http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html   Garnet  --   The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour  

RE: CSD3 fro Flu Prevention

[Elizabeth Williams]

Dr Mercola suggests 50,000 units daily for three days if you are sick, but in 
his multiple vitamins that I take there is 5,000 units for daily usage, so 
5,000 is not too much.

Elizabeth Williams
belzi...@hotmail.com



 
 Date: Tue, 29 Sep 2009 10:30:37 -0400
 From: mdud...@king-cart.com
 To: silver-list@eskimo.com
 Subject: Re: CSD3 fro Flu Prevention
 
 Well, I had not seen any recommended dosages, and had read that 15 
 minutes in the noon sun will produce 40,000 units, and that once you 
 have that amount the conversion shuts down. So I figured that if I got 
 to 50% of what the sun produces, it should offer me pretty good 
 protection, and still be 50% below any possible toxic level. I could be 
 off base. I was surprised to see others are taking about 1/5 that 
 amount, so I may back down (well actually since the capsules are 5,000 
 each, I cannot back down to below that amount until I get some lower 
 dosage ones).
 
 Here is information on the safe levels of vitamin D: 
 http://en.wikipedia.org/wiki/Hypervitaminosis_D
 
 Marshall
 
 Garnet wrote:
  Are you dividing your dose or taking it all at the same time?
 
  I have not heard of anyone taking 20,000 iu? Is that an idea
  you just decided to try or did hear of it somewhere? Just
  curious.
 
  Garnet
 
  Marshall Dudley wrote:
   Yes, I have avoided everything, with seemingly everyone else sick 
  around
   me. I have been taking 5,000 a day, then upping it to 20,000 when I am
   out and around a crowd of sick people.
  
   Marshall
  
   Garnet wrote:
   Vit D3 is the best flu preventative, 400 iu for kids and 2000 iu for
   adults.
  
   You can order here and they will give you 400 tabs free for your kids.
  
   http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html
  
   Garnet
  
 
 
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CSD3 fro Flu Prevention

[Garnet]

Are you dividing your dose or taking it all at the same time?

I have not heard of anyone taking 20,000 iu? Is that an idea
you just decided to try or did hear of it somewhere? Just
curious.

Garnet

Marshall Dudley wrote:
 Yes, I have avoided everything, with seemingly everyone 
else sick around
 me. I have been taking 5,000 a day, then upping it to 
20,000 when I am

 out and around a crowd of sick people.

 Marshall

 Garnet wrote:
 Vit D3 is the best flu preventative, 400 iu for kids and 
2000 iu for

 adults.

 You can order here and they will give you 400 tabs free 
for your kids.


 
http://www.vitamind3world.com/Vitamin_D_Buy_cancer_diabetes_MS.html


 Garnet



--
The Silver List is a moderated forum for discussing Colloidal Silver.

Instructions for unsubscribing are posted at: http://silverlist.org

To post, address your message to: silver-list@eskimo.com

Address Off-Topic messages to: silver-off-topic-l...@eskimo.com

The Silver List and Off Topic List archives are currently down...

List maintainer: Mike Devour mdev...@eskimo.com