Re: CS GABA source
Yeah sol, maybe you could ask him. what form does he take , too, a powder capsule? -Ken From: sol sol...@sweetwaterhsa.com To: silver-list@eskimo.com Sent: Friday, July 10, 2009 8:25:23 PM Subject: Re: CS GABA source Ken Nancy Bagwell wrote: I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? My son just recently told me he is taking it sublingually, just before a training run. He is finding it really stretches his energy while running and he doesn't get tired so soon. He runs marathons and does very long bike races too. He thinks it absorbs better sublingually. I forget how much he told me he was taking but I can ask if you want. sol -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? -Ken Bagwell From: Ken Nancy Bagwell kenancy2...@yahoo.com To: Harold MacDonald har...@telus.net Sent: Friday, July 10, 2009 1:08:54 AM Subject: Re: CS GABA source I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? -Ken Bagwell From: Harold MacDonald har...@telus.net To: Silver Post silver-list@eskimo.com; A. Reid Harvey reidhar...@hotmail.com Sent: Tuesday, July 7, 2009 10:10:03 AM Subject: CS GABA source http://betterlife.com/prod_home_page.asp?prod_id=27651 Other benefits of GABA Snipped; The Lipoic Acid, vitamin E treatment significantly increased the level of glutathione, GABA and serotonin levels in the whole brain as well as in the regions of the olfactory lobe, cerebrum, hippocampus-hypothalamus, cerebellum and pons-medulla. This is quite a demonstration of the actions of these compounds in protecting the brain from environmental toxic assault. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
I think you would need to take it longer than this to notice any benefits. de On 10 Jul 2009, at 09:10, Ken Nancy Bagwell wrote: I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? -Ken Bagwell
Re: CS GABA source
Hi Ken, I used GABA a couple years ago to help reduce anxiety induced by taking imbalanced amino acids that were suggested by my doc for mood elevation/immune enhancement. The GABA helped me a lot and I needed up to thirteen 500 mg. capsules per day (Now Foods brand) to get evened out. I was able to reduce the dosage as time progressed and now I don't need any at all. I found that it helps the most if taken regularly throughout the day such as three or four times. I have also used it before bedtime to relax by emptying a capsule into my mouth and dissolving it sublingually. If I wake up in the night this method can help quite a bit to get me back to sleep. So can magnesium glycinate taken the same way. I prefer magnesium gel now (magnesium chloride) applied transdermally. It's a great value mg. for mg.! With GABA I did get the niacin-like flush also but it is short-lived and easy enough to put up with. Some say that supplemental GABA is very poorly absorbed and it probably is but it still helped me when I needed it. A good book regarding amino acid supplementation and related dietary manipulation, if you're interested, is The Edge Effect, by Dr. Eric R. Braverman. M.D.. I found it to be very informative. Best regards, Peter - Original Message - From: Ken Nancy Bagwell To: silver-list@eskimo.com Sent: Friday, July 10, 2009 4:10 AM Subject: Re: CS GABA source I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? -Ken Bagwell -- From: Ken Nancy Bagwell kenancy2...@yahoo.com To: Harold MacDonald har...@telus.net Sent: Friday, July 10, 2009 1:08:54 AM Subject: Re: CS GABA source I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? -Ken Bagwell -- From: Harold MacDonald har...@telus.net To: Silver Post silver-list@eskimo.com; A. Reid Harvey reidhar...@hotmail.com Sent: Tuesday, July 7, 2009 10:10:03 AM Subject: CS GABA source http://betterlife.com/prod_home_page.asp?prod_id=27651 Other benefits of GABA Snipped; The Lipoic Acid, vitamin E treatment significantly increased the level of glutathione, GABA and serotonin levels in the whole brain as well as in the regions of the olfactory lobe, cerebrum, hippocampus-hypothalamus, cerebellum and pons-medulla. This is quite a demonstration of the actions of these compounds in protecting the brain from environmental toxic assault. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
Ken Nancy Bagwell wrote: I took 6 grams of GABA for a few days. The Source Naturals version. I was disappointed. It actually did NOTHING for me at all. Well, I did get a little bit of tingles after taking it, kind of like a mild niacin flush, but otherwise, I do not believe that GABA, as a powdered supplement works. My understanding is that GABA, as a supplement, does not get past the blood/brain barrier. Maybe someone else has another experience or explanation? My son just recently told me he is taking it sublingually, just before a training run. He is finding it really stretches his energy while running and he doesn't get tired so soon. He runs marathons and does very long bike races too. He thinks it absorbs better sublingually. I forget how much he told me he was taking but I can ask if you want. sol -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
I second this. It is an excellent and easy to use little program. I use it all the time. Freeware... Dan On Tue, Jul 7, 2009 at 3:34 PM, Annie B Smytheanniebsmy...@gmail.com wrote: Here's a nice little free program with no adware, that does conversions.. I use it a lot for converting teaspoons, grams, lbs, milligrams, and whatever... It's named Convert... http://joshmadison.com/software Annie Day Sutton wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org mailto:d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com mailto:silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com mailto:silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com mailto:mdev...@eskimo.com -- Day Sutton day.sut...@gmail.com mailto:day.sut...@gmail.com
Re: CS GABA source
Supposedly, the water soluble portion of cinnamon is considered to have this good effect on insulin etc, but the oil soluble portion of cinnamon, or some varieties of cinnamon, is thought to have some components that are not good to take in larger quantities. I have seen recommendations that if one is regularly taking more than about 1/4 teaspoon of cinnamon a day one should make a tea out of it to drink and either strain or just not drink the dregs which would contain the questionable compounds... Dan On Tue, Jul 7, 2009 at 1:37 PM, Day Suttonday.sut...@gmail.com wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com -- Day Sutton day.sut...@gmail.com
Re: CS GABA source
Better price for all Bob Beck Protocol equipment if your in the UK. Save £'s from ProblemsAnswered link below. http://www.problemsanswered.co.uk/general/bobbeckprotocoluk.php From: Dan Nave bhangcha...@gmail.com To: silver-list@eskimo.com Sent: Thursday, 9 July, 2009 15:50:46 Subject: Re: CS GABA source Supposedly, the water soluble portion of cinnamon is considered to have this good effect on insulin etc, but the oil soluble portion of cinnamon, or some varieties of cinnamon, is thought to have some components that are not good to take in larger quantities. I have seen recommendations that if one is regularly taking more than about 1/4 teaspoon of cinnamon a day one should make a tea out of it to drink and either strain or just not drink the dregs which would contain the questionable compounds... Dan On Tue, Jul 7, 2009 at 1:37 PM, Day Suttonday.sut...@gmail.com wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com -- Day Sutton day.sut...@gmail.com
Re: CS GABA source
Thanks for that Annie. dee On 7 Jul 2009, at 21:34, Annie B Smythe wrote: Here's a nice little free program with no adware, that does conversions.. I use it a lot for converting teaspoons, grams, lbs, milligrams, and whatever... It's named Convert... http://joshmadison.com/software Annie Day Sutton wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org mailto:d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. I switch off on the brain protecting supplements every other day so the body doesn't have a chance to get used to the same thing every day. Taurine is another great supplement for the brain, and glucose uptake. I buy it by the lb. It's also great for the eyes. Astaxanthin, and Zeaxanthin are two more good antioxidants for the eyes, along with Lutein, and a couple more that are on the tip of my tongue. They help prevent Macular degeneration in older eyes. I can tell when I don't take those for a few days too. Unfortunately the body does age no matter what we do, but we can minimize the age related debilities, thank heavens. It's really much more economical to buy in bulk and make your own capsules, tinctures, infusions and teas. I'd be spending much much more if I bought everything already encapsulated and bottled. Making your own tinctures and other stuff isn't hard, or complicated, at all. If you make your own colloidal silver you can make these other things quite easily. I just bought 4 lbs of freshly harvested Lomatium root, and some Usnea, to make tinctures and oil infusions for the family for this coming flu season. I've also bought some Licorice root and a few other expectorants, and lung and bronchial tube clearer uppers. Annie Harold MacDonald wrote: http://betterlife.com/prod_home_page.asp?prod_id=27651 Other benefits of GABA Snipped; The Lipoic Acid, vitamin E treatment significantly increased the level of glutathione, GABA and serotonin levels in the whole brain as well as in the regions of the olfactory lobe, cerebrum, hippocampus-hypothalamus, cerebellum and pons-medulla. This is quite a demonstration of the actions of these compounds in protecting the brain from environmental toxic assault. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com -- Day Sutton day.sut...@gmail.com
Re: CS GABA source
Really? I thought it was only 1! What happened to ounces i'd like to know? dee On 7 Jul 2009, at 19:37, Day Sutton wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: -- Day Sutton day.sut...@gmail.com
Re: CS GABA source
LOL, I sprinkle some in my coffee, every cup, and I put the rest in capsules. I take the capsules about thirty minutes to an hour before meals. Dorothy Fitzpatrick wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CS GABA source
Here's a nice little free program with no adware, that does conversions.. I use it a lot for converting teaspoons, grams, lbs, milligrams, and whatever... It's named Convert... http://joshmadison.com/software Annie Day Sutton wrote: a teaspoonful is about 10 to 12 grams On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick d...@deetroy.org mailto:d...@deetroy.org wrote: Crikey how do you manage to take 6 grams of cinnamon? i couldn't even manage a teaspoon! dee On 7 Jul 2009, at 19:14, Annie B Smythe wrote: Yep ALA does some amazing things. It recycles antioxidants already in the body. But I prefer the R form. Regular ALA has both R and S forms and the S form kind of negates the good that the R fraction does in the body. The R form is not as stable and a little more expensive but it's worth it. I can really feel the difference. The difference is dramatic. And I take my R ALA with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really tell when I haven't taken it for a day or two. Just off the top of my head; An Inositol/Choline combination is good for the neurons and nerves too. I use a liquid form of B complex that I swish in my mouth for absorption. Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu Kola are several other brain protectors. As well as vinpocetine and Ginkgo. Eleuthero is another one as well as the other Ginsengs, but eleuthero is a bit more gentle in its action than the other Ginsengs. Eleuthero used to be called Siberian Ginseng.. Bilberry is great for the eyes but it's also great for circulation. I also take 6 grams of cinnamon every day to keep my cells sensitive to insulin, and I usually take just 2 grams of turmeric, and Ginger daily, unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I also take MSM and Glucosamine 2 grams of each daily. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com mailto:silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com mailto:silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com mailto:mdev...@eskimo.com -- Day Sutton day.sut...@gmail.com mailto:day.sut...@gmail.com
