t-and-f: marathon qualifiers: Malmo's wrong

2001-11-08 Thread Thomas J. Derderian





 Malmo mentions the need for 1,000 hardass sonofabitches who don't fear
 failure.

The great USA runners of the past (and the current runners from countries
that have lots of competitive racers) ran not fearlessly but out of
tremendous fear of the other guys behind them.  Each guy had a set of guys
who would finish behind but within sight. Those guys behind haunted the
first order of guys with the unspeakable indignity of being passed in a
race. The possibility that one of those untouchables would beat runners like
Rodgers, Thomas, Shorter, Salazar, Meyer,Flemming,Durden, and Malley drove
them to complete every interval in a workout they set out to complete
because the demons just behind might do the entire workout or get in more
miles that week or that month and sail by in the next race and be standing
at the finish line with a shit-eat grin reaching to shake hands and say,
good race. They (and any honest competitors) could not let that happen.

That's what I was always trying to do to those guys (and lots of others) and
other guys were trying to do to me so I didn't dare miss a workout either.
That is the driving effect of a thickness of competition.

So I wonder, who is Josh Cox afraid of?


 Don't look back...somebody might be gaining on you...
Tom Derderian





   



t-and-f: Re: On Pfitz...

2001-11-08 Thread Richard McCann

At 04:54 PM 11/7/2001 -0800, t-and-f-digest wrote..
Most of our guys do not have a coach with experience at that level (if they
have a coach at all), and they end up going to the Olympics less than
optimally prepared. I also fell in that category, and although i finished
first of the 3 guys both times (11th in 84 and 14th in 88), neither Olympic
performance was up to my trials races due to erors in preparation. Looking
back at the other guys in 84, there wasn't much that could help Albeto in
such a short time frame, but John Tuttle could have used some good advice
(he was injured and getting minimal assistance).  In 88, Mark and Ed both
could have been top 10 with optimal preparation.
Cheers,
Pete

Kempanien had a coach whom we would consider whom we would consider among 
the best in the game, Vin Lannana.  (And I'm sure I've butchered the 
spelling of both of their names, but you know who I'm talking 
about...)  Yet, his performances in 92 and 96 were nothing to write home about.

Richard McCann





Re: t-and-f: Hard-working marathoner: Josh Cox

2001-11-08 Thread Richard McCann

At 04:54 PM 11/7/2001 -0800, t-and-f-digest wrote..
Date: Wed, 07 Nov 2001 16:01:55 -0500
From: Michael Contopoulos [EMAIL PROTECTED]
Subject: Re: t-and-f: Hard-working marathoner: Josh Cox

Ken,

No disrespect to a hard working marathoner, but I'm surprised you were so
impressed with that.  5x2000 at 4:40 pace and 8x400 in 60-62 is not that
much different than what I see a lot of college guys do.  It takes a lot
more than that to impress me.

M

5 x 2000 at 10k pace with a minute jog is really beyond all but the most 
elite collegiate athletes.  Tag on 8 x 400 / rest?  at 61, and I doubt many 
could do that.  Certainly, I did not see ANY collegians in the early 80s 
who could do that, and I was training with Brian Diemer, Gerry Donakowski 
and Chris Brewster for two years, all of whom were either NCAA or TAC 
champs soon within a year.

I am a bit surprised at the intensity this far out, but I think one thing 
that coaches and athletes fail to note about the traditional Lydiard 
buildup is that the original training program was set up in a very hilly 
region.  They would run at a strong steady pace, but the addition of the 
hills really effectively turned the runs into fartlek training.

I coach a recreational club in Davis, which is perhaps the flattest place 
in the US.  The highest point in town is a freeway overpass, and the only 
natural hill is a 20 ft rise built in the middle of a cemetery.  Because 
I think the fartlek aspect of base building is so important, I have 
introduced tempo and 10k paced repetitions into that period to increase the 
training level.  If I was in the Bay Area, I would just send the club out 
for a one-hour hard run in the Berkeley Hills or Marin Headlands.  I'd 
probably get the same results.

I also think that hill training in any form is extremely important. I went 
to Mammoth Lakes last summer for vacation.  (That's where the USA Running 
group has a camp, only coincidentally).  I was forced to stop training for 
about 4 weeks for a variety of reasons earlier in the summer.  I had been 
back running for about 2 weeks when we went up there.  I had done no hard 
training whatsoever and was in terrible shape.  I went for several hour 
plus runs climbing from 9000 feet, always working pretty hard on the uphill 
trails.  When I came back, I was suddenly in the best shape I had been in 
for at least 2 years!  I was able to keep running hill repetitions at least 
once a week for several more weeks and of course my conditioning improved 
even further.  I was racing quite well when a recent Achilles injury flared 
up.  If you've got the hills around you, use them as much as possible in 
your training regime.

Richard McCann





Re: t-and-f: Re: On Pfitz...

2001-11-08 Thread Ed and Dana Parrot

 At 04:54 PM 11/7/2001 -0800, t-and-f-digest wrote..
 Most of our guys do not have a coach with experience at that level (if
they have a coach at all), and they end up going to the Olympics less than
optimally prepared. I also fell in that category, and although i finished
first of the 3 guys both times (11th in 84 and 14th in 88), neither Olympic
performance was up to my trials races due to erors in preparation. Looking
back at the other guys in 84, there wasn't much that could help Albeto in
such a short time frame, but John Tuttle could have used some good advice
(he was injured and getting minimal assistance).  In 88, Mark and Ed both
could have been top 10 with optimal preparation.

On the one hand, I think Pfitz may be right that many of our promising
marathoners are lacking good coaching.  On the other hand, I have yet to be
convinced that experience at that level is a pre-requisite for a
successful Olympic coach.  A some point, a coach has to get the experience
by coaching someone at that level, so there will always be athletes coached
by coaches without experience at the highest level - otherwise we'd never
have any new coaches gaining the experience!

I also have to say that I don't recall much evidence to suggest that
Pftizinger or Conover could have placed top ten in Seoul - maybe if they'd
taken it to the next level beyond the trials, but not based on what they had
done in the year before the Games.  Eyestone possibly could have done so,
but I don't think he quite had the talent of the top guys, nor did he yet
have the experience to help make up for that.

- Ed Parrot




Re: t-and-f: marathon qualifiers: Malmo's wrong

2001-11-08 Thread Tom Derderian


From: Robert Hersh
Message text written by Thomas J. Derderian

So I wonder, who is Josh Cox afraid of?

He, and all the other Americans today, should be afraid of the Kenyans,
Ethiopians, North Africans, Japanese, Mexicans, etc.They are losing
marathons, and losing
them badly.  If they needed to find people to be afraid of, they'd find
plenty of them.

Ok, right, but my thesis is that athletes are most motivated to beat or keep
from being beaten by proximate people...the ones they know and see regularly
rather than distant, albeit, worthy seldom seen or unpredictably encountered
athletes from the other side of the world. Although they should be motivated
to beat the best.
Tom Derderian




Re: t-and-f: US sprinting

2001-11-08 Thread LOVE91397

In a message dated 01-11-08 09:56:58 EST, [EMAIL PROTECTED] writes:

 OK... eveyone is on the marathin kick (most so, probably me), but I was 
 thinking about US sprinting as well.  What's going on with our guys in the 
 200 and 400?  Is there anyone in the US who is going to step into MJ's spot 
 as the number one 200/400 man?  Was Capel our best option?  Is he coming 
 back to the track?  Are we going to dominate those two events going forward? 
   And if so... who is going to lead the charge?  My favorite- Jerome Young. 



Jerome Young is done! He hasn't done much of anything in the past three or 
four years. If Tyree Washington can stay healthy, he's my #1 choice for the 
MJ 400m successor. The Harrison twins and Angelo Taylor also have potential 
to dominate the 400m. As for the 200m, it's wide open. Capel is a prospect, 
but also are Mo' Greene, Bernard Williams, and newcomer J.J. Johnson.

Larry A. Morgan
Elizabeth Heat TC



RE: t-and-f: marathon qualifiers: Malmo's wrong

2001-11-08 Thread malmo

Speaking for myself, my eyes are located on the anterior/cranial
surface, not the posterior/cranial as suggested by marathon historian
Derderian. Not only does this limit my vision to a forward direction
anatomically speaking, it also does so metaphorically.

Thousands of references to that fact available upon request.

malmo

Is it true cannibals don't eat clowns because they taste funny? -
Steve Wright





-Original Message-
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]] On Behalf Of Thomas J.
Derderian
Sent: Thursday, November 08, 2001 3:15 PM
To: Geoff Pietsch; [EMAIL PROTECTED]; [EMAIL PROTECTED];
[EMAIL PROTECTED]; [EMAIL PROTECTED];
[EMAIL PROTECTED]
Subject: t-and-f: marathon qualifiers: Malmo's wrong






 Malmo mentions the need for 1,000 hardass sonofabitches who don't

 fear failure.

The great USA runners of the past (and the current runners from
countries that have lots of competitive racers) ran not fearlessly but
out of tremendous fear of the other guys behind them.  Each guy had a
set of guys who would finish behind but within sight. Those guys behind
haunted the first order of guys with the unspeakable indignity of being
passed in a race. The possibility that one of those untouchables would
beat runners like Rodgers, Thomas, Shorter, Salazar,
Meyer,Flemming,Durden, and Malley drove them to complete every interval
in a workout they set out to complete because the demons just behind
might do the entire workout or get in more miles that week or that month
and sail by in the next race and be standing at the finish line with a
shit-eat grin reaching to shake hands and say, good race. They (and
any honest competitors) could not let that happen.

That's what I was always trying to do to those guys (and lots of others)
and other guys were trying to do to me so I didn't dare miss a workout
either. That is the driving effect of a thickness of competition.

So I wonder, who is Josh Cox afraid of?


 Don't look back...somebody might be gaining on you...
Tom Derderian





   




RE: t-and-f: Hard-working marathoner: Josh Cox...all sussed out

2001-11-08 Thread malmo

Me thinks you wouldn't know embellishment if it bit you on the leg.

malmo




-Original Message-
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]] On Behalf Of Richard McCann
Sent: Thursday, November 08, 2001 2:57 PM
To: TFMail List
Cc: Michael Contopoulos
Subject: Re: t-and-f: Hard-working marathoner: Josh Cox


At 04:54 PM 11/7/2001 -0800, t-and-f-digest wrote..
Date: Wed, 07 Nov 2001 16:01:55 -0500
From: Michael Contopoulos [EMAIL PROTECTED]
Subject: Re: t-and-f: Hard-working marathoner: Josh Cox

Ken,

No disrespect to a hard working marathoner, but I'm surprised you were 
so impressed with that.  5x2000 at 4:40 pace and 8x400 in 60-62 is not 
that much different than what I see a lot of college guys do.  It takes

a lot more than that to impress me.

M

5 x 2000 at 10k pace with a minute jog is really beyond all but the most

elite collegiate athletes.  Tag on 8 x 400 / rest?  at 61, and I doubt
many 
could do that.  Certainly, I did not see ANY collegians in the early 80s

who could do that, and I was training with Brian Diemer, Gerry
Donakowski 
and Chris Brewster for two years, all of whom were either NCAA or TAC 
champs soon within a year.





Re: t-and-f: marathon qualifiers: Malmo's wrong

2001-11-08 Thread Thomas J. Derderian

Bob, 

But I think many US distance runner think of foreign runners as exotic
creatures of superior talent and it is no shame to be beaten by them so US
runners by and large do not as passionately try to beat them in races or in
training like they would try against their peers. I hear this with terms
like, first non-Kenyan.  How it is and how it should be are not the same
things. Surely not all Americans see the foreigners as invincible but enough
do so that a tipping point in the Malcom Gladwell sense is not reached
leaving US runners isolated.
Tom Derderian

--
From: Robert Hersh [EMAIL PROTECTED]
To: Tom Derderian [EMAIL PROTECTED]
Subject: Re: t-and-f: marathon qualifiers: Malmo's wrong
Date: Thu, Nov 8, 2001, 6:41 PM


  These are not exotic
 creatures--they're the leaders of the pack.   Right here in the USA.



Re: t-and-f: marathon qualifiers: Malmo's wrong

2001-11-08 Thread Michael Contopoulos

Tom a perfect example is one of the NCAA favorites going into Nationals, 
Matt Tegencamp.  When asked what his goal was for Nationals he said, ...my 
goal is to be the top American finisher and mix it up with some of the 
Kenyan's.  Basically, it seems as though he has already conceded to Kimani 
and or Boaz, which was surprising considering his success on the World stage 
at Cross Juniors.  Its hard to believe that he, Ritz, and Torres aren't 
gunning for the win, despite what Boaz and Kimani have already run.

Mike




From: Thomas J. Derderian [EMAIL PROTECTED]
Reply-To: Thomas J. Derderian [EMAIL PROTECTED]
To: Robert Hersh [EMAIL PROTECTED],   t-and-f 
[EMAIL PROTECTED]
Subject: Re: t-and-f: marathon qualifiers: Malmo's wrong
Date: Thu, 08 Nov 2001 19:04:52 -0500

Bob,

But I think many US distance runner think of foreign runners as exotic
creatures of superior talent and it is no shame to be beaten by them so US
runners by and large do not as passionately try to beat them in races or in
training like they would try against their peers. I hear this with terms
like, first non-Kenyan.  How it is and how it should be are not the same
things. Surely not all Americans see the foreigners as invincible but 
enough
do so that a tipping point in the Malcom Gladwell sense is not reached
leaving US runners isolated.
Tom Derderian

--
 From: Robert Hersh [EMAIL PROTECTED]
 To: Tom Derderian [EMAIL PROTECTED]
 Subject: Re: t-and-f: marathon qualifiers: Malmo's wrong
 Date: Thu, Nov 8, 2001, 6:41 PM
 

   These are not exotic
  creatures--they're the leaders of the pack.   Right here in the USA.


_
Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp




t-and-f: McCloy vs Virgin was Big 10 XC trivia

2001-11-08 Thread Martin J. Dixon


Funny that Virgin was the subject of a few posts because there was a post to
the Can list about a race between McCloy and Virgin. The story below comes
from McCloy's former coach, Ray Will. He is definitely taking liberties with
what Virgin said but he says that the jist of it is accurate. Maybe some of
you recall the race? It was the 84 Pepsi Relays in Oregon. Apparently, the
meet still exists in some form-don't know whether they ever had any success
in attempting to do a Penn or Drake West. McCloy still has the meet record.
His best up until then was only 29:38 but someone got the 20 year old into
the meet based on his success at the World X-C champs. Anyone who has seen
Paul run will appreciate the story. Controlled mayhem. The fans also got
behind the underdog-Tabb was in the race too-apparently they were not all
that enamored with Virgin in any event because he left Eugene on not the
best of terms. Hopefully my facts are reasonably accurate because I'm
getting a lot of it second hand. I'm sure several of you are intimately
familiar with the tale and the background and will hand my head to me if
I've misspoken. BTW-2 years later as a 22 year old McCloy did a 27:56 while
finishing 5th at Mt Sac with a bad case of food poisoning. Take away all the
overage Kenyans and both times would probably still be pretty good for age.
His 27:56 still ranks him number 3 all time performer in Canada. Another
BTW-the IOC standard for the 1 in 1984 was 28:26 but Canada thinks they
should only send athletes if they have a shot at the top 16 and the COA set
the standard at 28:05. Despite a lot of protests, McCloy didn't go to LA
despite Canada's admitted goal of promoting developing athletes.
Regards,


Martin




When Paul did 28:11 he outkicked Craig Virgin at the Pepsi Relays.
Afterwards Virgin said something like (I don't remember the exact words):

For the first couple of laps I wondered how this guy got into the meet.
For the next eight laps or so, I felt sorry for him whilst admiring someone
who
was obviously somewhat disabled hanging on for so long.
Eight laps later I began to wonder what was the matter with me.  Surely the
lap
times were screwy - this guy couldn't be going that fast.
A few laps more and I began to really worry about him - but not because
there
was anything wrong with him!.
With two laps to go, there was no more worrying - I was hanging on - and
when
he kicked I just watched from behind in amazement.

Ray




RE: t-and-f: McCloy vs Virgin was Big 10 XC trivia

2001-11-08 Thread malmo

You sure the hell don't have your facts straight. Virgin did not leave
Eugene not on the best of terms.

malmo




-Original Message-
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]] On Behalf Of Martin J. Dixon
Sent: Thursday, November 08, 2001 9:11 PM
To: Track  Field List
Subject: t-and-f: McCloy vs Virgin was Big 10 XC trivia



Funny that Virgin was the subject of a few posts because there was a
post to the Can list about a race between McCloy and Virgin. The story
below comes from McCloy's former coach, Ray Will. He is definitely
taking liberties with what Virgin said but he says that the jist of it
is accurate. Maybe some of you recall the race? It was the 84 Pepsi
Relays in Oregon. Apparently, the meet still exists in some form-don't
know whether they ever had any success in attempting to do a Penn or
Drake West. McCloy still has the meet record. His best up until then was
only 29:38 but someone got the 20 year old into the meet based on his
success at the World X-C champs. Anyone who has seen Paul run will
appreciate the story. Controlled mayhem. The fans also got behind the
underdog-Tabb was in the race too-apparently they were not all that
enamored with Virgin in any event because he left Eugene on not the best
of terms. Hopefully my facts are reasonably accurate because I'm getting
a lot of it second hand. 


 




Re: t-and-f: US sprinting

2001-11-08 Thread Roger Ruth

Earlier today, under this subject line, Ed Parrot speculated about a
decline of U.S. depth of talent in the sprinting events--viz., the 200 and
400 meters--coinciding with the retirement of Michael Johnson.

Since I had just finished summarizing the sprint depth data for the 2001
outdoor season, I thought it might be useful, for Ed's concerns, to compare
the U.S. position in the world top 100 with that of five years ago. In both
instances, the data used are from Mirko Jalava's world lists
http://www.tilastopaja.net/. As in past years, I've truncated the data
summaries to include only those countries with three of more
representatives in the world top 100.

MEN'S 200 METERS 2001   MEN'S 200 METERS 1996
Country  Top 100  Highest   Country  Top 102  Highest

United States   34   1  United States   40   1
Great Britain7   5  Great Britain7  18
Japan5  15  Jamaica  4  32
Jamaica  4   6  Brazil   4  55
Nigeria  4  21  Canada   4  62
South Africa 4  29  Nigeria  3  15
Trinidad 3  12  South Africa 3  66
Brazil   3  25
Italy3  28
Namibia  3  47
Germany  3  74

32 countries represented36 countries represented
100th = 20.74   100th = 20.66

Ed's comment: My suspicion is that we are unlikely to dominate the men's
200m in the next few years.  There are too many guys from too many
different places to think that will happen.

The data show that there are, in fact, fewer countries represented in the
world top 100 than five years ago. The U.S. does have less depth of talent
by this measure. Perhaps of greater relevance to Ed's concern, in 1996, the
U.S. had 12 athletes in the world top 25; in 2001, only 8 in the top 25.


MEN'S 400 METERS 2001   MEN'S 400 METERS 1996
Country  Top 100  Highest   Country  Top 100  Highest

United States   25   1  United States   34   1
Jamaica 10   4  Great Britain8   7
South Africa 7   8  Jamaica  7  13
Australia5  52  Kenya6   5
Bahamas  4   2  Brazil   6  43
Poland   4  11  Nigeria  4  25
Japan4  32  South Africa 4  46
Trinidad 3  13  France   3  51
Brazil   3  24  Cuba 3  58
Great Britain3  28

35 countries represented27 countries represented
100th = 45.95   100th = 45.91

Ed's comment: The 400m is different.  The U.S. has seemingly owned this
event for 20 years.  Our depth is off currently, but even at what is
clearly a low point, we still are still the best 400m nation in the world.

It can be seen that the U.S. dominance in depth in this event is only
slightly more diminished than in the 200m. There is a considerable increase
in the number of countries with athletes represented in the world top 100.
Again, the U.S. decline in dominance probably is most apparent at the top
levels of the rankings. In 1996, 13 U.S. athletes were in the top 25; in
2001, only 6 U.S. athletes reached this rank.

In passing, note that the 100th place in each list was slightly slower in
2001 than in 1996. Perhaps this is an artifact of the former being an
Olympic year?






t-and-f: McCLOY

2001-11-08 Thread Mike Fanelli

in my days as t  f promotions guy with Reebok (help me out here Mr
Derderian) we referred to Paul McCloy as three lane...because one needed
to get out to at LEAST lane three to get around the guy



Mike Fanelli
your San Francisco Bay Area real estate resource
Pacific Union Real Estate Group Ltd.
(415) 447 - 6254
[EMAIL PROTECTED]
www.SFabode.com
www.MarinHouseHunting.com





Re: t-and-f: US sprinting

2001-11-08 Thread Conway

Larry Morgan wrote :

 Jerome Young is done! He hasn't done much of anything in the past three or
 four years. If Tyree Washington can stay healthy, he's my #1 choice for
the
 MJ 400m successor. The Harrison twins and Angelo Taylor also have
potential
 to dominate the 400m. As for the 200m, it's wide open. Capel is a
prospect,
 but also are Mo' Greene, Bernard Williams, and newcomer J.J. Johnson.


Have to agree with Larry .. Jerome Young has done nothing for a few years
now ... Something left him when MJ went by him off the turn in the final of
the 97 Worlds ... He has not been the same since ... Last year was an
aberration for the 400 ... How often does the US lose it's top 3 men in the
same season - Washington and the two Harrison's ... Washington was clearly
MJs successor until his injury ... So we are fine there not to mention
Angelo Taylor should he decide to run here ...

In the 200 Mo Greene has shown he is clearly a World Championship or Olympic
champion threat at any time, against anyone when he chooses to run here ...
Bernard Greene has improved steadily over the last 3 years and is on the
brink of sub 20 ... And if Capel returns that gives the US 3 sub 20
prospects ... No other country can stake that claim ... And that is not
taking into account this years leader - and only sub 20 - in JJ Johnson ...
Development of anything close to consistency would make him the number one
threat in any championship situation ...





t-and-f: 10000m/marathon double

2001-11-08 Thread K Ken Nakamura

I would be interested in seeing more modern 
 guys (90s on up) who have run 27:00 low and sub 2:10 within the same
year. 


It is not in the nineties, but in 1984, Carlos Lopes run 27:17.48 (second
fastest time) for the 1m on July 2, and then won the Olympic Gold at
the marathon with 2:09:21 on August 12. 

Another Portuguese, Antonio Pinto run 27:12.47 on July 30, 1999 and 2:09:00
on April 18.  In 1998 Pinto ran 27:15:76 on April 4, and 2:08:13 on April
26.   Of course, Pinto ran 2:06:36 marathon on April 16, 2000.  

In 1997, Domingos Castro ran 27:34.77 (not quite low 27 min), on April 5
and then 2:07:51 on APril 20.  

In 1993, Vincent Rousseau ran 27:23.18 on Sept 3, and 2:09:13 on Oct 17. 
Of course, he 2:07:51 on April 17, 1994.  

K. Ken Nakamura