Glendon,
I'm sorry, your name is familiar, but I don't remember who you are. Will
you please send me your full name, address and telephone number for my
files. I promise that I won't share them with anyone. I only want them in
case I want to send you a card or call you sometime.
It's really good to hear from you, please write more. Why don't you
refresh our memories and tell us your story again. I'd like to hear it. Are
you a walker?
Thank you my friend,
Judy,
Michigan
In a message dated 1/24/2013 11:32:15 P.M. Eastern Standard Time,
goatdodd...@gmail.com writes:
Don't get a flu-shot !!!
That's how I got TM...
Glendon..
On Friday, 25 January 2013, wrote:
What are some of the tips you all have to combat the cold and flu this
year?
I have come up with a few:
First and foremost...we ought to launder our gloves and mittens once a
week if we have been out anywhere where we might pick up germs. Places like
door handles, railings and ATM's are known to be covered with them.
Laundering them each week or running an antibacterial wipe over them daily
will
help us overcome the flu and cold season.
Second...Use Essential oils, Aromatherapy helps to calm the immune system
and invigorates or helps you sleep, depending upon the scent.
Third...eat well, even when you don't feel like it. Eat foods that are
good for you like :
Salmon with omega 3 fatty acids
Yogurt, with calcium for bone growth
Oatmeal, for fiber
Chicken Breasts, for protein
Fourth, For chest congestion, sinuses, and indigestion add: Thyme to your
food.
Add 1 T. to hot tea,
Boil 2-3 T. to create an
antimicrobiotic steam to inhale,
Sprinkle on food to suppress
chest congestion, sinuses and indegestion.
Love you all,
Jude
--
respectfully,
Glendon R. - (a.k.a Goat Dodders)
...Living with Transverse-Myelitis since 2007,
in Brisbane, Queensland, Australia...
email: _goatdodders@gmail.com_ (mailto:goatdodd...@gmail.com)
web-blog: _www.bloodywishfulthinking.blogspot.com_
(http://www.bloodywishfulthinking.blogspot.com/)
twitter: _www.twitter.com/@GoatDodders_ (http://www.twitter.
com/@GoatDodders)
facebook: _www.facebook.com/bloody.wishful.thinking_
(http://www.facebook.com/bloody.wishful.thinking)
