Don't get a flu-shot !!! That's how I got TM... Glendon.. On Friday, 25 January 2013, wrote:
> ** > *What are some of the tips you all have to combat the cold and flu this > year?* > ** > *I have come up with a few:* > ** > *First and foremost...we ought to launder our gloves and mittens once a > week if we have been out anywhere where we might pick up germs. Places > like door handles, railings and ATM's are known to be covered with them. > Laundering them each week or running an antibacterial wipe over them daily > will help us overcome the flu and cold season.* > ** > *Second...Use Essential oils, Aromatherapy helps to calm the immune > system and invigorates or helps you sleep, depending upon the scent.* > ** > *Third...eat well, even when you don't feel like it. Eat foods that are > good for you like :* > * Salmon with omega 3 fatty acids* > * Yogurt, with calcium for bone growth* > * Oatmeal, for fiber* > * Chicken Breasts, for protein* > ** > *Fourth, For chest congestion, sinuses, and indigestion add: Thyme to > your food.* > * Add 1 T. to hot tea, * > * Boil 2-3 T. to create an * > * antimicrobiotic steam to inhale,* > * Sprinkle on food to suppress * > * chest congestion, sinuses and indegestion.* > ** > *Love you all,* > *Jude* > ** > -- respectfully, *Glendon R. - (a.k.a Goat Dodders) * *...Living with Transverse-Myelitis **since 2007,* *in Brisbane, **Queensland, **Australia... * *email: **goatdodd...@gmail.com* <goatdodd...@gmail.com> *web-blog: www.bloodywishfulthinking.blogspot.com * *twitter: www.twitter.com/@GoatDodders * *facebook: www.facebook.com/bloody.wishful.thinking *
