When I have any extraneous thoughts I simply visualize in my third eye a
hand reaching over to a handle and flushing and creating a vortex in space
and like a toilet bowl flush it sucks in all the undesirable thoughtforms as
it spirals into a ball of white light.
c->
>I often have probl
KAHUNA EYE EXERCISES
ABRAHAM KAWAI'I
Sungazing is a way of eliminating "yesterdays light". Palm the eyes using
light pressure for 15 seconds. Note if the vision is totally black or if it
has white or variations of colors. It should be totally black. Any colors or
whiteness signifies the cells r