[mailto:oslist-boun...@lists.openspacetech.org] On Behalf
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends
...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller
[mailto:oslist-boun...@lists.openspacetech.org] On Behalf
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends
...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller
[mailto:oslist-boun...@lists.openspacetech.org] On Behalf
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
Yes for me naps are okey. br/br/I am not sure in a non OS set up if it is
acceptable though to everyone if you nap during small group workshops for
example. br/br/But even in these nonOS sessions participants accept if I
retreat at lunch break, sleep by the beach while they chat over lunch.
mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends
...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller
about anything, I
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping and open spaces
What
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Cc: mmpannw...@gmail.com mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
about anything, I
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping and open spaces
What
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Cc: mmpannw...@gmail.com mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
about anything, I
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping and open spaces
What
find.
Harrison
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who
Of
Tenneson Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Cc: mmpannw...@gmail.com mailto:mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
Woolf
Sent: Wednesday, July 09, 2014 11:01 AM
To: World wide Open Space Technology email list
Cc: mmpannw...@gmail.com
Subject: Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote
[mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http
things I am absolutely positive about!
Naps are essential!!!
ho
*From:*OSList [mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Michael M Pannwitz wrote:
Hi Artur, Harrison, Spark, Adriana and you other nappers out there,
tell me what works for you around napping: time of day, length, space,
light, naked, clothed...
Ah! I am an expert on napping! :)
What worked for me at the beginning was to always time naps to 20
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE. You
might or might not go to sleep. If you do, you will wake up in 20
minutes without an alarm. If you don't, the 20 minutes will be fully
restful.
My brother
Oppss.
Lie flat on your back **with your hands** on your stomach
the other is a bit like a koan...
On 9 Jul 2014, at 7:19, Annamarie Pluhar wrote:
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE.
You might
...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can
-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04
:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html
, July 09, 2014 11:01 AM
*To:* World wide Open Space Technology email list
*Cc:* mmpannw...@gmail.com
*Subject:* Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping
[mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http
things I am absolutely positive about!
Naps are essential!!!
ho
*From:*OSList [mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Michael M Pannwitz wrote:
Hi Artur, Harrison, Spark, Adriana and you other nappers out there,
tell me what works for you around napping: time of day, length, space,
light, naked, clothed...
Ah! I am an expert on napping! :)
What worked for me at the beginning was to always time naps to 20
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE. You
might or might not go to sleep. If you do, you will wake up in 20
minutes without an alarm. If you don't, the 20 minutes will be fully
restful.
My brother
Oppss.
Lie flat on your back **with your hands** on your stomach
the other is a bit like a koan...
On 9 Jul 2014, at 7:19, Annamarie Pluhar wrote:
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE.
You might
...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can
-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04
:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html
, July 09, 2014 11:01 AM
*To:* World wide Open Space Technology email list
*Cc:* mmpannw...@gmail.com
*Subject:* Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping
[mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http
things I am absolutely positive about!
Naps are essential!!!
ho
*From:*OSList [mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Michael M Pannwitz wrote:
Hi Artur, Harrison, Spark, Adriana and you other nappers out there,
tell me what works for you around napping: time of day, length, space,
light, naked, clothed...
Ah! I am an expert on napping! :)
What worked for me at the beginning was to always time naps to 20
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE. You
might or might not go to sleep. If you do, you will wake up in 20
minutes without an alarm. If you don't, the 20 minutes will be fully
restful.
My brother
Oppss.
Lie flat on your back **with your hands** on your stomach
the other is a bit like a koan...
On 9 Jul 2014, at 7:19, Annamarie Pluhar wrote:
Michael,
Here's what my grandmother taught me. It never fails.
Lie flat on your back and on your stomach. Comfortable. DON'T MOVE.
You might
...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can
-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04
:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html
, July 09, 2014 11:01 AM
*To:* World wide Open Space Technology email list
*Cc:* mmpannw...@gmail.com
*Subject:* Re: [OSList] About time and napping
Love it!
Ah..., who is the stroller for Toke?
:)
On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:
Hi friends of napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
Napping can Dramatically Increase Learning, Memory, Aw...
In some places, towns essentially shut down in the afternoon while everyone
goes home for a siesta. Unfortunately, in the…
Thank you Artur! One of the few things I am absolutely positive about! Naps are
essential!!!
ho
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of Artur
Silva
Sent: Tuesday, July 08, 2014 4:59 PM
To: OSLIST New Adress
Subject: [OSList] About time and napping
Dear friends,
Napping has to do with trust^^
Spark 원본 메일 제목: Re: [OSList] About time and napping보낸사람: Harrison Owen hho...@verizon.net보낸날짜: 수, 2014-07-09 07:09받는사람: Artur Silva arturfsi...@yahoo.com,World wide Open Space Technology email list oslist@lists.openspacetech.org참조:
^^
Spark
원본 메일
제목: Re: [OSList] About time and napping
보낸사람: Harrison Owen hho...@verizon.net
보낸날짜: 수, 2014-07-09 07:09
받는사람: 'Artur Silva' arturfsi...@yahoo.com,'World wide Open Space
Technology email list' oslist@lists.openspacetech.org
참조:
Thank you Artur! One of the few
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
Napping can Dramatically Increase Learning, Memory, Aw...
In some places, towns essentially shut down in the afternoon while everyone
goes home for a siesta. Unfortunately, in the…
Thank you Artur! One of the few things I am absolutely positive about! Naps are
essential!!!
ho
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of Artur
Silva
Sent: Tuesday, July 08, 2014 4:59 PM
To: OSLIST New Adress
Subject: [OSList] About time and napping
Dear friends,
Napping has to do with trust^^
Spark 원본 메일 제목: Re: [OSList] About time and napping보낸사람: Harrison Owen hho...@verizon.net보낸날짜: 수, 2014-07-09 07:09받는사람: Artur Silva arturfsi...@yahoo.com,World wide Open Space Technology email list oslist@lists.openspacetech.org참조:
^^
Spark
원본 메일
제목: Re: [OSList] About time and napping
보낸사람: Harrison Owen hho...@verizon.net
보낸날짜: 수, 2014-07-09 07:09
받는사람: 'Artur Silva' arturfsi...@yahoo.com,'World wide Open Space
Technology email list' oslist@lists.openspacetech.org
참조:
Thank you Artur! One of the few
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
Napping can Dramatically Increase Learning, Memory, Aw...
In some places, towns essentially shut down in the afternoon while everyone
goes home for a siesta. Unfortunately, in the…
Thank you Artur! One of the few things I am absolutely positive about! Naps are
essential!!!
ho
From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of Artur
Silva
Sent: Tuesday, July 08, 2014 4:59 PM
To: OSLIST New Adress
Subject: [OSList] About time and napping
Dear friends,
Napping has to do with trust^^
Spark 원본 메일 제목: Re: [OSList] About time and napping보낸사람: Harrison Owen hho...@verizon.net보낸날짜: 수, 2014-07-09 07:09받는사람: Artur Silva arturfsi...@yahoo.com,World wide Open Space Technology email list oslist@lists.openspacetech.org참조:
^^
Spark
원본 메일
제목: Re: [OSList] About time and napping
보낸사람: Harrison Owen hho...@verizon.net
보낸날짜: 수, 2014-07-09 07:09
받는사람: 'Artur Silva' arturfsi...@yahoo.com,'World wide Open Space
Technology email list' oslist@lists.openspacetech.org
참조:
Thank you Artur! One of the few
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