[QUAD-L] Meditation benefits

2017-08-30 Thread Bobbie Humphreys
I'm going to try and teach meditation on line to everyone's who interested. The subject line will always say "Meditation" Physiology benefits Decreased respiratory rate Increases blood flow and slow heart rate Reduces anxiety attacks Decrease muscle tension Helps in post-operative healing Enhan

Re: [QUAD-L] meditation

2013-03-11 Thread bobbie299
Love it! Smile Everyday -Original Message- From: Danny Hearn To: RONALD L PRACHT ; quad-list Sent: Mon, Mar 11, 2013 10:14 am Subject: Re: [QUAD-L] meditation I lay here next to Ron..meditating...he is the pilot and I am the co-pilot..we are preparing to take of on this large

Re: [QUAD-L] meditation

2013-03-11 Thread Danny Hearn
for this flight !  (just thought i'd add this bit of silly humor that popped into my mind- lol )  Dan*** From: RONALD L PRACHT To: quad-list@eskimo.com Sent: Sun, March 10, 2013 7:22:04 PM Subject: [QUAD-L] meditation i lay there in bed and think about t

[QUAD-L] meditation

2013-03-10 Thread RONALD L PRACHT
i lay there in bed and think about things with my eyes closed when my pain level is out of control..i try to get in the right frame of mind ron

[QUAD-L] Meditation class 101

2008-04-02 Thread Bobbie299
If you are interested in learning more about using meditation for pain management ~ read on. OK, I'm new at this and I'm not sure how effective it will be through email. But I'm willing if any of you are. It's worth a try. Please read this section of the email before closing your eye

Re: [QUAD-L] Meditation instructor here

2008-04-01 Thread Quadius
Congratulations Bobbie and welcome back. On 3/30/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote: > > *Hi All,* > * I've been out of the loop for a while. I just finished a six month > training program and am now a certified meditation instructor. Me and nine > other disabled people were tra

Re: [QUAD-L] Meditation instructor here

2008-03-31 Thread John S.
; To: quad-list@eskimo.com Sent: Monday, March 31, 2008 6:14:53 PM Subject: FW: [QUAD-L] Meditation instructor here Seems through the many types of meditation that all roades lead to Rome . In rehab I went through 6 months with an acclaimed instructor. To this day I use meditation on diverse oc

FW: [QUAD-L] Meditation instructor here

2008-03-31 Thread Merrill Burghardt
rrill _ From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Sunday, March 30, 2008 4:18 PM To: [EMAIL PROTECTED]; quad-list@eskimo.com Subject: Re: [QUAD-L] Meditation instructor here Exactly, what does a Mediation Instructor do? I mean, what do you mediate? Well, Naomi, tha

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread Eric W Rudd
k bobbie is this like i can THINK IT ALL away? Eric W Rudd [EMAIL PROTECTED] - Original Message - From: [EMAIL PROTECTED] To: [EMAIL PROTECTED] ; quad-list@eskimo.com Sent: Sunday, March 30, 2008 6:17 PM Subject: Re: [QUAD-L] Meditation instructor here Exactly, what

Re:[QUAD-L] Meditation instructor here

2008-03-30 Thread LTeasley
Me, too, please. Although, it may not be as easy to explain in an e-mail? Lucinda C-4,5 complete July 31, '05 Mpls., MN - OMG, Sweet deal for Yahoo! users/friends: Get A Month of Blockbuster Total Access, No Cost. W00t

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread LadyNotes
John, Thanks for clearing that up for us. That was my mistake. I realized it after she responded to my e-mail. Did I not say that my concentration isn't what it should be (and neither is my memory). Naomi C4-incomplete, quadriplegic since July 2005 due to Transverse Myelitis **

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread DiannaL767
In a message dated 3/30/2008 7:40:18 PM Eastern Daylight Time, [EMAIL PROTECTED] writes: It's not that I'm not receptive to meditation, but now I find it difficult to concentrate due to the medication I take. messes with my memory too! **Create a Home Theater Like the Pros.

Re:[QUAD-L] Meditation instructor here

2008-03-30 Thread DiannaL767
In a message dated 3/30/2008 1:38:44 PM Eastern Daylight Time, [EMAIL PROTECTED] writes: I've been out of the loop for a while. I just finished a six month training program and am now a certified meditation instructor. Me and nine other disabled people were trained paid for by a grant f

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread John S.
ECTED]; quad-list@eskimo.com Sent: Sunday, March 30, 2008 7:17:59 PM Subject: Re: [QUAD-L] Meditation instructor here Exactly, what does a Mediation Instructor do? I mean, what do you mediate? Well, Naomi, that's a rather large question. A meditation instructor would guide their stud

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread LadyNotes
Bobbie, When I was in the hospital, my psychiatrist was trying to get me to use this process for pain management. At the time it was very difficult for me to concentrate because of the steroids. It's not that I'm not receptive to meditation, but now I find it difficult to concentrate due

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread Bobbie299
Exactly, what does a Mediation Instructor do? I mean, what do you mediate? Well, Naomi, that's a rather large question. A meditation instructor would guide their students through a journey of a thought process. I would teach different techniques of meditation, there are around 20 differen

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread LadyNotes
Bobbie, Exactly, what does a Mediation Instructor do? I mean, what do you mediate? Naomi C4 quadriplegic since July 2005 due to Transverse Myelitis **Create a Home Theater Like the Pros. Watch the video on AOL Home. (http://home.aol.com/diy/home-improvement-eric-s

Re: [QUAD-L] Meditation instructor here

2008-03-30 Thread Tod E. Santee
Hi Bobbie! I just rejoined, too! Can you give us all online meditation sessions? Might be a cure now that "online activity" can be considered a mental illess... right? Best! Tod [EMAIL PROTECTED] wrote: > Hi All, > I've been out of the loop for a while. I just finished a six month

RE: [QUAD-L] Meditation instructor here

2008-03-30 Thread RollinOn
Hey Bobbie, Welcome back! Mark Jackson RollinOn _ From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Sunday, March 30, 2008 12:38 PM To: quad-list@eskimo.com Subject: [QUAD-L] Meditation instructor here Hi All, I've been out of the loop for a while. I

[QUAD-L] Meditation instructor here

2008-03-30 Thread Bobbie299
Hi All, I've been out of the loop for a while. I just finished a six month training program and am now a certified meditation instructor. Me and nine other disabled people were trained paid for by a grant from Kessler Institute. I really love it. It has helped me with my pain level. If any