[RBW] Re: Torn hamstring rehab suggestions

2024-07-28 Thread Eric Doelling
Hi Ray "Does anyone have any suggestions on what else I could be doing or is this just how things go once you are in your 60s?" I do! I am 65 and have suffered from torn hamstring for 10 years. Historically PT did not help but I need to add that I was not the best patient. Mine happens

[RBW] Re: Pair Panaracer Gravelking 38 for sale, $90

2024-07-28 Thread Eric Doelling
sold, thanks everyone On Tuesday, July 23, 2024 at 8:47:28 AM UTC-7 Eric Doelling wrote: > new in July 2024 > https://www.rivbike.com/products/zg645azzakjhseg-lka > West Oakland > 4085692480 <(408)%20569-2480> text > -- You received this message because you are subscribed

[RBW] Pair Panaracer Gravelking 38 for sale, $90

2024-07-23 Thread Eric Doelling
new in July 2024 https://www.rivbike.com/products/zg645azzakjhseg-lka West Oakland 4085692480 text -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to

[RBW] Re: Building a Quickbeam and wondering...

2024-03-08 Thread Eric Doelling
Hi All - just my two cents: I have two Quickbeams and use both often - one in Oakland and one on the central coast. I am running Sugino 40/32 with a white industries 17 in Oakland and 40/32 with a white industries 16 on the coast. The Oakland set-up is nice and allows me to have a ball. I