I use the ~20 buck Garmin heart rate monitor. You need an ANT+ compatible
device to use it, and some people complain that it's not comfortable, but I
have no comfort issues.
Toshi
On Sun, May 6, 2018 at 10:10 AM, blakcloud wrote:
>
> On Wednesday, May 2, 2018 at 11:59:22 PM UTC-4, Lum Gim Fon
On Wednesday, May 2, 2018 at 11:59:22 PM UTC-4, Lum Gim Fong wrote:
>
> What do Rivendell Riders use for aerobic base training heart rate
> monitors?
I just started using a Garmin 820 with speed sensors and heart rate
monitor. I don't care about cadence so I left that out. So far I have only
Thanks Patrick. I'll investigate but it sounds like my style of riding. I
usually whistle ;-)
I use an Apple Watch and Strava, FWIW.
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That was years ago and I no longer use it. I have no idea. I’d just search
heart rate in the App Store.
With abandon,
Patrick
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Which app?
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Tom, aerobic base training is simply going at a slow enough pace that you
aren’t going anaerobic. Doing this over time increases efficiency, so that with
the same effort, based on heart rate, you are going faster/farther. Phil
Maffetone is the lad who put it altogether. He has a slew of books ou
Some of us have chatted on various threads about it and the Maffetone book
so I thought I would ask since I am looking for one.
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Keene sandals??? Serously, I think this aimed at the wrong crowd.
On Wednesday, May 2, 2018 at 11:59:22 PM UTC-4, Lum Gim Fong wrote:
>
> What do Rivendell Riders use for aerobic base training heart rate
> monitors?
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My first thought: "What is aerobic base training and should I be doing it?"
On Wednesday, May 2, 2018 at 11:59:22 PM UTC-4, Lum Gim Fong wrote:
>
> What do Rivendell Riders use for aerobic base training heart rate
> monitors?
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I've been using a Polar H7 chest strap for the last year or two, without
any complaints. Seems to work fine with both my phone and gps unit.
Cameron Murphy
San Marcos, CA
On Wednesday, May 2, 2018 at 8:59:22 PM UTC-7, Lum Gim Fong wrote:
>
> What do Rivendell Riders use for aerobic base trainin
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