Hi, Leslie,
Taking B complex has helped my energy levels a lot. I buy 100 mg. capsules and
took 4 to 6 a day for a few days until I felt good, then was able to maintain
energy levels on about 2 a day. Hope you find what works for you.
Take care,
Cindy
I just feel tired all the time.
trouble (B-Vitamins for Energy)
Hi, Leslie,
Taking B complex has helped my energy levels a lot. I buy 100 mg. capsules
and took 4 to 6 a day for a few days until I felt good, then was able to
maintain energy levels on about 2 a day. Hope you find what works for you.
Take care,
Cindy
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