My roommate had a sacral stress fracture last year. He took almost two months
completely off from running and it was completely healed. Of course, individual
recovery time may vary. He stayed in good shape by running in the pool. He also
corrected the strength imbalances that helped lead to
Does anyone know the official time for Loroupe's 25,000m WR at
Mengerskirchen on September 21?
I have seen both 1:27:05.84 and 1:27:04.89.
These results posted to club website,
http://www.lc-mengerskirchen.de/ergebnisse/2002/bahneroeffnung.htm
25.000m
1. 1 Loroupe, Tegla
I realize that it is nice to keep accurate records but that is a 2:27
marathon pace. I suspect that Radcliffe has had faster tempo runs
Regards,
Martin
Post, Marty wrote:
Does anyone know the official time for Loroupe's 25,000m WR at
Mengerskirchen on September 21?
I have seen both
Since track WRs at that distance are ratified in 10ths, means her time
should be referred to as 1:27:05.9
From: Post, Marty [EMAIL PROTECTED]
Reply-To: Post, Marty [EMAIL PROTECTED]
Date: Wed, 9 Oct 2002 14:32:04 -0400
To: 't-and-f@darkwing. uoregon. edu' (E-mail)[EMAIL PROTECTED]
Subject:
The American women's 30K road record of 1:47 by Kim Jones is similar. There
have undoubtedly been a number of Americans who split faster than that for a
marathon - obviously quite a few at Boston but certainly some also on
record-quality courses. I mentioned this in passing to the women's LDR
Contact:Tom Surber
Media Information Manager
USA Track Field
(317) 261-0500 x317
[EMAIL PROTECTED]
http://www.usatf.org
FOR IMMEDIATE RELEASE
Wednesday, October 9, 2002
U.S. long jumpers, shot putters sweep
I think the message here is: If gonna torture yourself for that long
anyway, why not just go ahead and do the whole damn marathon?
:-)
Lee
The American women's 30K road record of 1:47 by Kim Jones is similar. There
have undoubtedly been a number of Americans who split faster than that for a
From: Ed and Dana Parrot [EMAIL PROTECTED]
Reply-To: Ed and Dana Parrot [EMAIL PROTECTED]
Date: Wed, 09 Oct 2002 12:30:26 -0700
To: \Athletics\ [EMAIL PROTECTED]
Subject: Re: t-and-f: Tegla Loroupe's 25,000 m world record/repost
The American women's 30K road record of 1:47 by Kim Jones
With WR (or AR) status being nothing to sniff at, even if it's one of the
rarely-run long distances, I've long wondered why more people don't take a
shot at them.
If you're pounding out an hour-long run anyway, do it on the track, give it
a bit of an interval aspect by sticking to a monitored
